Dollhouse Pole Dance Studio Introduce
For individuals in Minnesota seeking a dynamic and empowering approach to fitness and self-expression, Dollhouse Pole Dance Studio in Minneapolis offers a truly unique and exhilarating experience. More than just a gym, Dollhouse is a vibrant community dedicated to helping every student discover their strength, confidence, and inner artistry through the transformative world of pole dance and aerial arts. Since its establishment, this studio has become a beloved destination for those looking to challenge themselves, learn new skills, and connect with a supportive network of like-minded individuals. Whether you're a complete beginner who's always been curious about pole, or an experienced dancer looking to refine your technique, Dollhouse provides a fun, engaging, and incredibly welcoming environment where you can truly shine.
The philosophy at Dollhouse Pole Dance Studio is deeply rooted in empowerment, self-liberation, and fostering a non-judgmental space. As highlighted by glowing customer reviews, the studio's instructors, like Laura and Nicki, are "amazing and great at what she does," providing "really great cues that built on basic moves all the way to challenge someone who has been doing it for years." This expert instruction ensures that even though the classes are challenging, they "truly make it easy and a fun experience." The positive atmosphere extends beyond the instructors to the entire student body, with testimonials consistently praising how "everyone is so sweet and fun" and supportive. This camaraderie creates a safe and encouraging environment where individuals can explore sensual movement, build confidence, sculpt their physique, and ultimately "find and appreciate your feminine divine," as expressed by their philosophy. Dollhouse Pole Dance Studio is a place where you're encouraged to feel good, get strong, and have a blast while doing it.
Dollhouse Pole Dance Studio is conveniently located at 1517 Central Ave NE, Minneapolis, MN 55413, USA. This accessible location places the studio in the vibrant Northeast Minneapolis neighborhood, a popular and easily reachable area for residents across the Twin Cities metropolitan area. Central Avenue NE is a major arterial road, making it straightforward to find and access the studio by car. For those driving, the studio offers free off-street parking, a significant convenience in a bustling urban environment. Additionally, its Northeast Minneapolis location is well-served by public transportation, with various bus routes operating along Central Avenue, providing accessibility for individuals who prefer not to drive. This prime and accessible spot ensures that Dollhouse Pole Dance Studio is a practical and desirable destination for a wide range of Minnesotans looking to explore pole dance and aerial fitness without significant travel hassle.
Dollhouse Pole Dance Studio offers a diverse and comprehensive range of services designed to cater to all skill levels, from absolute beginners taking their first spin to seasoned pole dancers mastering complex tricks. Their curriculum is structured to provide a clear progression, ensuring that students can build foundational strength and technique before advancing. Beyond core pole classes, the studio embraces various styles and complementary disciplines, ensuring a holistic approach to fitness, artistry, and self-expression. They also offer flexible booking options to fit busy Minnesota schedules, making it easy to engage with their empowering programs.
- Intro to Pole Dance (BEGINNER): A foundational 4-week series (1 hour per week) or a commitment-free drop-in class (1 hour) perfect for those with no prior experience. Covers beginner-friendly floorwork, basic spins, dance moves, and an introduction to climbing. Emphasizes making it easy and fun for first-timers.
- Pole Fundamentals (Levels 1-5): Progressive 6-week series classes (90 minutes per week) designed to build skills from beginner to advanced. Curriculum covers spins, tricks, sensual movement, and more, providing a structured path for continuous improvement.
- Sexy Pole Choreography Classes: Includes "Sexy Pole Flow 101" (Level 1 and up) and other choreography-focused classes where students learn dance movements and pole tricks to music. Requires heels (6" or higher) or socks, and kneepads.
- Conditioning & Flexibility Classes: Classes focused on building strength and improving flexibility essential for pole and aerial arts.
- Tricks Classes: Dedicated classes for mastering advanced pole tricks and inversions.
- Aerial Arts: Offerings often include Lyra (aerial hoop) and silks, providing diverse aerial disciplines for full-body strength and artistry.
- Private Pole Dance Lessons: Tailored one-on-one instruction for personalized guidance and accelerated learning.
- Pole Dance Parties: Popular options for special events like bachelorette parties, birthdays, or girls' nights out. Includes 2 hours of facility rental (30 mins lobby, 90 mins private lesson) with a friendly instructor, beginner pole tricks, spins, and a fun routine. Features a nightclub-style classroom with stage lights, premium sound, and photo opportunities.
- New Student Special: Often available, such as 2 weeks of unlimited classes for $49, allowing newcomers to experience a variety of offerings.
- Drop-in Classes: Flexibility to attend single classes without committing to a full series for many offerings.
- Studio Rental: Available for personal practice or small group use.
Dollhouse Pole Dance Studio boasts a collection of exceptional features and highlights that make it a truly standout destination in Minneapolis's fitness and dance scene. Central to its appeal is the extraordinary quality of its instructors. As repeatedly emphasized by satisfied clients, instructors like Laura and Nicki are not only highly skilled but also possess a remarkable talent for teaching. They are praised for their ability to provide "really great cues that built on basic moves all the way to challenge someone who has been doing it for years," making complex skills accessible and enjoyable for everyone, regardless of their starting point. This dedication to clear, progressive instruction is a significant highlight, fostering rapid skill development in a supportive manner.
The studio's welcoming and empowering atmosphere is another critical feature. Described as a place where "everyone is so sweet and fun," Dollhouse fosters a strong sense of community and mutual support among its students. This inclusive environment ensures that even individuals with "almost no real experience" feel comfortable, confident, and excited to challenge themselves. The physical space itself contributes to the positive experience, noted for being "clean and cute" and equipped with 14-foot competition-grade X-poles, dim lighting, loud music, and a surround sound system, creating an immersive and inspiring ambiance. For special events, the classroom is modeled after a nightclub stage with colorful lighting, offering a unique and memorable backdrop for private parties. The commitment to providing free off-street parking further enhances convenience, a valuable amenity in downtown Minneapolis. Ultimately, Dollhouse Pole Dance Studio excels at transforming a challenging workout into an incredibly fun, empowering, and confidence-boosting experience that leaves students feeling "obsessed" and "stronger."
- Exceptional Instructors: Highly praised for their skill, patience, and ability to provide clear, progressive cues that benefit all levels, from beginners to experienced dancers.
- Welcoming & Supportive Community: Fosters a friendly and encouraging environment where students feel comfortable, make friends, and support each other's growth.
- Beginner-Friendly Focus: Strong emphasis on making pole dance accessible and fun for newcomers, with specialized "Intro to Pole" classes.
- Progressive Curriculum: Structured levels (Pole Fundamentals 1-5) ensuring safe and effective skill development from foundational moves to advanced tricks.
- Diverse Class Offerings: Wide variety of classes including pole fitness, sensual choreography (Heels Pole), aerial arts (Lyra, Silks), and conditioning.
- Unique Studio Ambiance: Features a "clean and cute" space with 14-foot competition poles, professional lighting, and sound system, creating an immersive experience.
- Convenient Parking: Offers easy street parking and free off-street parking behind the building, a significant advantage in downtown Minneapolis.
- Empowerment & Confidence Building: Focuses on helping students gain strength, body awareness, and self-confidence through movement and self-expression.
- Popular Party Destination: Highly sought after for unique and fun private events like bachelorette parties and birthdays, offering a memorable dance experience.
For more information about Dollhouse Pole Dance Studio, including their full class schedule, pricing options, special events, or to book your first class, please use the following contact details:
Address: 1517 Central Ave NE, Minneapolis, MN 55413, USA
Phone: (612) 789-0826
Mobile Phone: +1 612-789-0826
Dollhouse Pole Dance Studio is an outstanding choice for locals in the Minnesota region, particularly those in Minneapolis and the surrounding Twin Cities metropolitan area, because it offers a truly unique, empowering, and incredibly fun approach to fitness. For Minnesotans seeking an alternative to traditional gyms, Dollhouse provides an exciting opportunity to build strength, flexibility, and confidence while exploring a captivating art form. The consistent praise for their "amazing" and patient instructors, who excel at teaching all levels, ensures that even absolute beginners will feel comfortable and supported from their very first class. The studio's commitment to creating a "sweet and fun" community where students actively support each other fosters a welcoming environment that makes fitness enjoyable and sustainable. Its convenient Northeast Minneapolis location, coupled with the valuable amenity of free parking, makes it easily accessible for busy locals. Whether you're looking for a challenging workout, a confidence boost, a unique way to celebrate a special occasion, or simply a new passion, Dollhouse Pole Dance Studio offers an unparalleled experience that will leave you feeling stronger, more confident, and part of a fantastic local community.
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Dollhouse Pole Dance Studio Location
Dollhouse Pole Dance Studio
1517 Central Ave NE, Minneapolis, MN 55413, USA
Dollhouse Pole Dance Studio Reviews
Had a great experience with a drop in mixed level. The instructor (I think it was Laura?) had really great cues that built on basic moves all the way to challenge someone who has been doing it for years. I only wish the class was a bit longer. I had a great time.
Jun 28, 2025 · Kayla Syslk20/10, my first class was with Nicki and she is amazing and great and what she does! Everyone is so sweet and fun and even though it’s as challenging as it is they truly make it easy and a fun experience!
Mar 11, 2025 · Makensie p.Just finished an intro level drop in class with Nicki, and it was amazing. Nicki is SO GOOD at teaching beginners. Her tips and corrections are on point every time, and they’ve really helped me to feel confident about moving up to higher level classes! Highly recommend!
Jan 05, 2025 · Libby NI love this studio. The staff is so friendly and welcoming, the classes are perfectly paced & tailored to skill levels and abilities, and this is the first time in my life I’ve stuck to a workout for longer than a month or two. I’ve never seen myself as strong or sexy, but my classes at Dollhouse are changing that.Specifically I want to shout out Riley and Ariel, they’ve been fantastic to work with as a beginner! They keep things light and fun while still taking safety and form seriously.
May 15, 2024 · R HaleWent as part of my bachelorette party and everyone has such a good time! Instructor was very impressive but also patient and broke down the moves so we could all understand! So much fun, would totally go again, also such a good workout, prepare to SWEAT
Nov 02, 2021 · Cloe Vieira
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