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American Dance AcademySchool DanceOregonMultnomah CountyPortlandSoutheast PortlandSchool Dance in Southeast Madison StreetThe AERO Space
The AERO Space ico

The AERO Space

Dance school, Adult education school ★4.0

111 SE Madison St, Portland, OR 97214, USA

4.0
Just took my first intro to pole class and had such a great time! It was definitely challenging, but also so much fun. Dria was an incredible instructor—super knowledgeable, encouraging, and brought such a warm, welcoming energy to the space. The class was fun, empowering, and a little sexy too! Highly recommend checking this place out if you’ve ever been curious about pole fitness - Bray
The AERO Space Overview Intro Services Detail Photos Location Reviews

The AERO Space Introduce

Introduction / Overview

In the dynamic and diverse fitness landscape of Portland, Oregon, The AERO Space stands out as a unique and empowering destination for movement and self-expression. Far from a traditional yoga studio, The AERO Space specializes in pole dance and fitness, offering an exciting and challenging way to build strength, flexibility, and confidence. It’s a boutique studio designed to foster empowerment through movement and community, providing a welcoming space for individuals of all backgrounds, body types, and experience levels to explore the art and athleticism of pole. Many local residents are accustomed to conventional gym environments or standard fitness classes, but The AERO Space offers an innovative alternative that combines rigorous physical activity with artistic expression and a strong sense of camaraderie.

The studio prides itself on creating a positive, open-minded, and respectful atmosphere, encouraging students to express themselves freely. This supportive environment is particularly highlighted in customer reviews, where new participants, even those initially hesitant about pole fitness, describe feeling immediately comfortable and encouraged. The AERO Space is more than just a place to work out; it's a community where individuals can challenge their perceptions of fitness, discover new capabilities, and connect with others who share a similar journey of self-discovery through movement. For Portlanders looking for an unconventional yet incredibly rewarding fitness experience, The AERO Space offers a refreshing and empowering approach to health and well-being.

Location and Accessibility

The AERO Space is conveniently located at 111 SE Madison St, Portland, OR 97214, USA. This address places the studio in the industrial SE Portland area, nestled under the iconic Hawthorne Bridge. This central location within Southeast Portland makes it highly accessible for residents coming from various parts of the city and surrounding areas. The area around SE Madison Street is well-served by Portland's public transportation system, TriMet. Numerous bus lines operate nearby, and it’s within reasonable proximity to MAX light rail stations, making it easy for those who prefer to commute without a car. This accessibility is a significant benefit for locals looking to integrate regular classes into their busy schedules.

For individuals who choose to drive, The AERO Space offers parking options, with street parking available in the vicinity and also a dedicated parking lot. This can be a considerable advantage in a city where parking can sometimes be a challenge, making the studio more convenient for those traveling from further afield or with specific time constraints. The studio's location is also part of a vibrant urban landscape, close to other businesses, eateries, and cultural spots, allowing visitors to easily combine their fitness routine with other activities in the neighborhood. The ease of access, whether by public transit or car, ensures that The AERO Space is a practical and welcoming choice for anyone in the Oregon region interested in exploring pole dance and fitness.

Services Offered

  • Pole Dance & Fitness Classes: The core offering of The AERO Space, these classes cater to all levels, from absolute beginners (Intro to Pole) to advanced practitioners. They cover fundamental movements, spins, floorwork, conditioning exercises, and aerial tricks, helping students build strength, coordination, and body awareness.
  • Flexibility Training: Dedicated classes focused on enhancing flexibility, which is crucial for pole dance and overall physical well-being. These classes help students improve their range of motion and prevent injuries.
  • Conditioning Classes: These sessions are designed to build the necessary strength and endurance for pole fitness, targeting specific muscle groups used in aerial and pole maneuvers.
  • Dance Classes: Beyond pole-specific movements, The AERO Space also offers classes that explore broader dance styles, low flow, and fluidity, allowing students to develop their expressive movement.
  • Private Lessons: For personalized instruction, one-on-one sessions are available, allowing students to work on specific skills, receive tailored feedback, or progress at their own pace.
  • Memberships with 24/7 Practice Studio Access: Unique to The AERO Space, members can enjoy unlimited access to fully-equipped practice spaces around the clock, allowing for independent practice and skill development outside of scheduled classes.
  • Workshops and Special Events: The studio frequently hosts specialized workshops led by guest instructors or focusing on particular techniques, as well as events like bachelorette parties, birthday parties, or corporate team-building sessions.
  • Beginner Series: For those new to pole, a structured introductory series (e.g., 4 classes) is offered, providing a comprehensive foundation before moving into higher-level classes.

Features / Highlights

  • Highly Experienced Instructors: The AERO Space boasts a team of professionally trained instructors with a combined experience of over 30 years in pole dance and fitness instruction. They are known for their expertise in spotting and teaching methodology, ensuring safe and effective training. Customer reviews frequently praise instructors like Dria and Josh for their knowledge, encouragement, and welcoming energy.
  • Empowering and Inclusive Environment: The studio’s mission is "to foster empowerment through movement & community." They are dedicated to creating an atmosphere of positivity, open-mindedness, and respectfulness, making it a safe and comfortable space for all body types, gender identities, and experience levels. This is a recurring theme in testimonials, where individuals express how comfortable they felt, even as beginners.
  • 24/7 Practice Studio Access: A significant highlight is the availability of fully-equipped practice studios accessible 24 hours a day, 7 days a week for members. This allows for unparalleled flexibility and dedicated time for self-practice and skill refinement.
  • Two Elegant Studio Locations: While the primary listed address is in SE Madison, The AERO Space also has another location in NE Glisan, providing more options and convenience for Portland locals. Both locations feature stainless steel poles and ample natural light, creating an inviting atmosphere.
  • Diverse Class Offerings: From introductory classes that break down fundamental movements for beginners to advanced classes that involve inversions and complex choreography, The AERO Space offers a wide variety of classes to meet diverse needs and progression paths.
  • Focus on Safety and Professionalism: The instructors are expertly trained in spotting and teaching methodology, prioritizing the safety of their students while delivering high-level professional instruction.
  • Strong Community Focus: Beyond classes, The AERO Space cultivates a strong sense of community, allowing individuals to connect, support each other, and celebrate their achievements together. This community aspect is often cited by students as a major reason for their continued engagement.

Contact Information

Address: 111 SE Madison St, Portland, OR 97214, USA

Phone: (503) 765-5259

Conclusion: Why this place is suitable for locals

For residents of Oregon, particularly those in the Portland metropolitan area, The AERO Space offers a truly unique and enriching fitness experience that goes far beyond a typical workout. It’s an ideal choice for locals seeking an activity that combines physical challenge with artistic expression and a strong sense of personal empowerment. The inclusive and supportive environment is a major draw, especially for individuals who might feel intimidated by new or unconventional fitness forms. As highlighted by customer testimonials, even those who consider themselves uncoordinated or plus-size have found immense enjoyment and success in their introductory classes, thanks to the encouraging instructors and welcoming atmosphere.

The convenient location in SE Portland, with accessible public transport options and parking, makes it a practical choice for integrating into a busy schedule. Furthermore, the diverse range of classes, from beginner series to advanced techniques, ensures that everyone can find a path that suits their fitness journey. The unique feature of 24/7 practice studio access for members provides unparalleled flexibility, allowing dedicated individuals to practice and refine their skills at their convenience. In a city known for its vibrant and progressive culture, The AERO Space perfectly aligns with the local spirit of exploration and self-improvement, offering a distinctive and highly rewarding way for Oregonians to move, connect, and thrive.

The AERO Space Services

  • Dance School

  • Advanced classes
  • Beginner's classes $190.00

    Level IV polishes movements you already know while adding more difficult techniques, skills and transitions to your movement vocabulary. Learn multiple ways to enter and exit both new and familiar poses at various heights. Begin to rely more on your upper body to hold you in both upright and inverted postures while you utilize more of the pole. (ie: butterfly, brass monkey, shoulder mount, aerial invert, superman, apprentice)prerequisite: Level III or instructor permission (shoulder dismount, pull-ups/laybacks, inside and outside leg hangs)

  • Choreography classes
  • Private lessons
  • Youth classes $125.00

    Learn a choreographed routine in this floor-based pole dance class designed to provide you with a new physical vocabulary on and off the pole. Poleography combines multiple forms of dance such as hip-hop, ballet, and jazz with pole work so you can orbit around the pole with a new sense of flow and fierceness. Different spins, and styles of dance and floor work are used for each routine. prerequisite: completion of Level I or previous pole dance experience

  • Zumba
  • 60 Minute Class
  • Bachelorette Party
  • Birthday Party
  • COMBOS (I OR II) · 4 WEEKS/90 MIN $125.00

    Drawing from the moves you already know, discover how to creatively enter & exit poses and tricks and combine them together into long, fluid sequences. A workable command of foundational moves through Level II is required before enrolling in the Combos I class (invert, pull-ups/releases, spins), through Level IV for the Combos II class (aerial invert, anchor, inside/outside leg hang, shoulder mount/dismount). prerequisite: Combos I - completion of Level II; Combos II - completion of Level IV; Combos III - completion of Level V or higher

  • CONDITIONING · DROP IN · 75MIN $25.00

    Build the strength and endurance to take your pole and dance to the next level with this weekly conditioning class. Tone and sculpt the muscles used for pole with an emphasis on the core & abdominals, shoulders & arms, lats & legs. prerequisite: none

  • Dance Classes
  • Dance Moves
  • Drop In Classes
  • EXOTIC FLOW · 4 WEEKS/90 MIN $125.00

    Bring your heels and kneepads for this choreography class inspired by the Russian Exotic and Plastic Strip styles of pole dance. Learn a sexy sequence each week that will focus on floor to pole transitions, basework, floorwork, heel technique and exotic movement fundamentals. There's nothing quite like this style of dance to develop your sensual movement, strength, fluidity and control. 7" heels and above a recommended for this class: kneepads are required. You may wear shorts but pants are easier to slide in.prerequisite: completion of Level I or previous pole dance experience

  • FLEXIBILITY · DROP-IN · 75MIN $25.00

    Gain a greater range of motion while building strength in the primary joints so you can master more difficult pole and dance moves. Work your front and middle splits/oversplits in such a way that enables you to hold a split without the aid of gravity or an apparatus (floor or pole) and stretch your spine and shoulders to be able to gracefully move in and out of all of those beautiful back bendy moves. No experience necessary. prerequisite: none

  • Fitness Class
  • Home Classes
  • INTRO TO POLE · 4 WEEKS/60 MIN $75.00

    This 4-week course introduces students brand new to pole to the fundamental movements of pole dance and pole fitness. Basic spins, dance steps, conditioning exercises, floorwork and beginning level tricks will be covered as you learn to dance around, with and away from the pole. Build body awareness, strength and stamina all while having fun in a playful environment. (ie: fireman, back hook, dip spin, strong hold fan, sit)prerequisite: none

  • In Person Classes
  • Intro To Pole
  • LEVEL I · 6 WEEKS/90 MIN $150.00

    Level I is for students who have never poled before or for those who have completed an Intro to Pole series. Learn to spin, climb, dance around the pole and on the floor and execute basic poses at a comfortable height. You will begin inverting on the ground to prepare you for pole inversions in Level II. (ie: beginner spins, basic climb, sit, forearm headstand, teddy/strong hold straddle)prerequisite: none

  • LEVEL II · 6 WEEKS/90 MIN $170.00

    In Level II you will go upside down on the pole! Learn how to properly and safely invert on the pole before moving into your first inverted tricks and transitions. Intermediate level spins are introduced along with upright aerial poses and short floor combinations . (ie: basic inversion, handstands, inverted crucifix, anchor, pull-ups & laybacks/releases)prerequisite: Level I or instructor permission (climb, forearm headstand, strong hold straddle)

  • LEVEL III · 6 WEEKS/90 MIN $170.00

    Level III continues to build strength and body awareness by adding new aerial poses, tricks, and inverted postures to the dancers’ repertoire. Short aerial combinations and transitions are taught to help you learn how to transition from one move to the next fluidly, either upside down or right side up, on the floor or in the air. (ie: inside/outside leg hangs, shoulder dismount, hip hold, corkscrew spin, figure skater spin)prerequisite: Level II or instructor permission (basic inversion, inverted crucifix, pull-ups and laybacks/releases)

  • Ladies Night
  • Makeup Classes
  • Online Classes
  • POLEOGRAPHY · 4 WEEKS/90 MIN $125.00

    Learn a choreographed routine in this floor-based pole dance class designed to provide you with a new physical vocabulary on and off the pole. Poleography combines multiple forms of dance such as hip-hop, ballet, and jazz with pole work so you can orbit around the pole with a new sense of flow and fierceness. Different spins, and styles of dance and floor work are used for each routine. prerequisite: completion of Level I or previous pole dance experience

  • Pole Classes
  • Pole Dance Studio
  • Pole Fitness
  • Pole Rental
  • Private Event
  • Private Group Class
  • Private Parties
  • Private Pole Dance Lessons
  • STANDARD STUDIO MEMBERSHIP $75.00

    Our standard members enjoy full access to The Aero Space during all non-lesson hours 24 hours a day, 7 days a week. Standard members also receive a 5% discount on all classes and private lessons purchased with an active membership. The studio provides roughly 160 open studio hours a week to our members. For up-to-date hours, please check our calendar. Please note that this membership type only provides access to our 24/7 practice studio - it does not include any classes.

  • Single Class
  • Special Events
  • TASTER 60 MIN CLASS $20.00

    If you have never tried pole dancing before and are curious to experience it without committing to a series, this is the class for you! This fun one-hour class introduces a variety of basic pole dance movements including dance steps, poses and spins. You might even get to try climbing or sitting on the pole! This class provides a sampling of what our beginner pole classes have to offer.prerequisite: none

  • Technique Class
  • Training In
  • UNLIMITED + STUDIO MEMBERSHIP $199.00

    Our unlimited+ members enjoy unlimited classes plus full access to The Aero Space during all non-lesson hours 24 hours a day, 7 days a week. Unlimited + members also receive a 5% discount on all classes and private lessons purchased with an active membership. The studio provides roughly 160 open studio hours a week to our members. For up-to-date hours, please check our calendar. Please note that unlimited+ members are required to register for one ongoing series but may also drop into any classes (not marked FULL on the calendar) at no additional cost. *A 3 month commitment is required. Introductory offer is for new members only. Pricing for existing members is $229/month.

  • UNLIMITED CLASS MEMBERSHIP $179.00

    Our unlimited class members enjoy unlimited classes each month! Unlimited class members are required to register for one ongoing series but may also drop into any classes (not marked FULL on the calendar) at no additional cost. *A 3 month commitment is required.

  • Unlimited Classes
  • Weekly Courses

The AERO Space Details

  • From the business

  • Identifies as women-owned
  • Service options

  • Onsite services
  • Online classes
  • Accessibility

  • Wheelchair accessible entrance
  • Amenities

  • Gender-neutral restroom
  • Crowd

  • LGBTQ+ friendly
  • Transgender safespace
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards

The AERO Space Photos

The AERO Space Picture 1The AERO Space Picture 2The AERO Space Picture 3The AERO Space Picture 4The AERO Space Picture 5The AERO Space Picture 6The AERO Space Picture 7The AERO Space Picture 8The AERO Space Picture 9The AERO Space Picture 10

The AERO Space Location

The AERO Space

111 SE Madison St, Portland, OR 97214, USA

The AERO Space Reviews

An average rating of ★4.8 from 46 user reviews.

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