Symmetry Dance Wellness

For adults in Philadelphia, Pennsylvania, who are looking to discover the grace of ballet, enhance their fitness, or simply explore a new form of artistic expression, Symmetry Dance Wellness, founded by Kip Martin, presents a unique opportunity. Since its inception in 2006, Symmetry Dance Wellness has carved out a niche as Philadelphia's premier studio specifically catering to adult dance fitness. While the journey of learning any art form can have its moments of challenge, this studio generally aims to provide an inclusive and casual environment where beginners with no prior experience are warmly welcomed. It's a place where the physical and mental benefits of dance are celebrated, offering a refreshing alternative to traditional workouts. This article will provide a detailed overview of what Symmetry Dance Wellness offers to local Pennsylvania residents.

Symmetry Dance Wellness is conveniently located at 2006 Sansom St #2, Philadelphia, PA 19103, USA. This address places the studio in the heart of Center City Philadelphia, a highly accessible and vibrant part of the city. Sansom Street is well-known, and its central location ensures that the studio is easily reachable for individuals residing or working across Philadelphia. The proximity to major public transportation routes, including SEPTA subway and bus lines, makes it a convenient option for commuters. While the specific unit location on the second floor might require a short climb, the advantage of being in a dedicated space in a bustling urban center means easy integration into daily routines. For busy Pennsylvania professionals and residents looking to fit dance or fitness into their lives, Symmetry Dance Wellness's prime location is a significant benefit.

Symmetry Dance Wellness specializes in ballet classes for adults and offers a variety of programs designed to cater to different experience levels and fitness goals.

• Ballet Classes for All Levels:
  • Absolute Beginner Ballet: Tailored for individuals with no prior dance experience, providing foundational instruction. These often require separate registration and are not part of regular drop-in rates.
  • Ballet 1: For beginners looking to build upon the absolute beginner fundamentals, available for drop-in and also on Zoom for flexibility.
  • Ballet 2: Intermediate level, building on Ballet 1 techniques.
  • Ballet 3: More advanced, requiring a stronger foundation, also available on Zoom.
  • Ballet 4 w/Pointe: The most advanced ballet class, incorporating pointe work for eligible students. Students may take this class in ballet flats if not yet ready for pointe shoes.
  • Open Ballet (All Levels): Classes designed to accommodate dancers of various skill levels in a single session.
• Pointe Classes:
  • Pointe: Dedicated classes for students with sufficient strength and technical readiness.
  • Intro to Pointe: Specifically for those preparing to go en pointe, requiring prior technique class attendance.
• Other Dance and Movement Classes:
  • StretchFactor: A class focused on improving flexibility and range of motion.
  • Pilates: While the primary focus is ballet, the website mentions Pilates as an additional offering, supporting overall body conditioning.
  • Other Dance Classes and Workshops: The studio periodically offers various other dance classes and specialized workshops (e.g., Jazz, Variations Workshops) to broaden the training experience.
• Flexible Class Formats:
  • Drop-In Classes: Most regular classes are "open," allowing individuals to attend without prior registration.
  • Zoom Classes: Selected classes are available online via Zoom, providing convenience for those who prefer to dance from home.
  • Private Sessions: One-on-one and duo private sessions are available for personalized instruction and dance conditioning.

Symmetry Dance Wellness is known for several key features and highlights that attract adult dancers in the Philadelphia area.

• Specialization in Adult Dance: Unlike many studios that primarily cater to children, Symmetry Dance Wellness focuses specifically on adults, creating a unique and tailored learning environment for mature students.
• Emphasis on Ballet for Fitness: The studio highlights ballet not just as an art form but as an "ultimate workout," emphasizing its benefits for sculpting muscles, strengthening and stretching the body, and providing cardiovascular exercise.
• Beginner-Friendly Approach: Symmetry actively welcomes beginners with no prior experience, making ballet accessible to a wider audience. This commitment to inclusivity is a significant draw.
• Experienced Founder and Instructor: Founded in 2006 by Kip Martin, who has over twenty-five years of experience dancing and teaching globally, the studio benefits from seasoned leadership. Kip Martin's background includes training at prestigious institutions and performing with renowned companies.
• Focus on Flexibility and Physical Wellness: Beyond learning dance steps, the classes are designed to help participants improve flexibility, posture, coordination, and overall physical strength, contributing to general wellness.
• Open and Ongoing Classes: The drop-in nature of most classes provides immense flexibility for adults with busy schedules, allowing them to attend as their availability permits without the pressure of strict registration or long-term commitments for all classes.

For those in Pennsylvania interested in joining classes or learning more about Symmetry Dance Wellness, here is their contact information:

Address: 2006 Sansom St #2, Philadelphia, PA 19103, USA

Phone: (267) 601-1442

Mobile Phone: +1 267-601-1442

Email: kipsymmetry.km@gmail.com (for PayPal) or kipsymmetry@yahoo.com (for Zelle, and general inquiries via website contact form)

Website: dancewellness.com (Kip Martin's Symmetry Dance Wellness)

For adults in Philadelphia, Pennsylvania, particularly those residing in or near Center City, Symmetry Dance Wellness offers a unique and appealing option for dance and fitness. It is particularly suitable for individuals who are new to ballet or returning after a long break, as the studio expressly welcomes beginners and offers various levels. If you are looking for an exercise routine that is both mentally engaging and physically challenging, offering benefits like improved flexibility, strength, and posture, this studio's emphasis on ballet as a holistic workout aligns perfectly. The flexible drop-in class structure and online Zoom options make it convenient for busy schedules. However, prospective students should be aware of past feedback regarding instructor conduct and customer service. While the core philosophy aims for inclusivity, individuals seeking a consistently positive and unconditionally body-positive environment should consider this feedback when making their decision. Ultimately, for those prioritizing a ballet-focused fitness regimen in a central Philadelphia location, Symmetry Dance Wellness offers a specialized path.

Symmetry Dance Wellness

2006 Sansom St # 2, Philadelphia, PA 19103, USA