Rebelle Movement

For those in Oregon, particularly in the Eugene area, seeking a refreshing and genuinely inclusive approach to fitness and dance, Rebelle Movement stands as a beacon of empowerment. This unique studio goes beyond conventional fitness centers, embracing a philosophy of "compassionate fitness, not competitive fitness." Their core mission is to help individuals "FEEL their best so they can BE their best" by fostering deeper connections between mind and body through education, self-awareness, and tactile cueing. Rebelle Movement champions the idea that it's never too late for adults to engage in movement, providing a welcoming opportunity for individuals of all levels to explore dance and functional fitness. Whether you're recovering from an injury, looking to correct old postural habits, or simply wanting to dance your way to a healthier body, Rebelle Movement offers a supportive and non-intimidating environment. They believe in the power of a strong educational foundation from skilled instructors as the key to long-term success, ensuring that every movement is understood and purposeful. From exhilarating dance fitness classes to targeted functional training and personalized sessions, Rebelle Movement is dedicated to enriching the lives of the Eugene community through joyful and mindful movement.

Rebelle Movement is conveniently located at 2501 W 11th Ave W 11th &, behind Burrito Boy, Wilson St, Eugene, OR 97402, USA. This accessible location in Eugene makes it a practical choice for residents across the city and surrounding areas to attend classes and personal sessions. Situated on West 11th Avenue, a major artery, the studio benefits from straightforward navigation and is easily reachable by car. The specific directions, "behind Burrito Boy, Wilson St," provide clear guidance for finding the exact entrance. Ample parking is typically available in the vicinity, which adds to the convenience for daily visits. For those utilizing public transportation, local bus routes likely serve the area, further enhancing its accessibility. The thoughtful placement of Rebelle Movement ensures that this unique and inclusive fitness and dance resource is within easy reach for the Eugene community, encouraging consistent participation and a hassle-free journey to well-being.

• Diverse Group Movement Classes: Rebelle Movement offers a wide variety of group classes multiple times a week. These include Functional Fitness classes (like BASICS and BALL & BAND), Dance Fitness classes, and a range of Adult Dance classes.
• Adult Dance Classes: A comprehensive selection of adult dance styles is available for all levels, including Ballet (Beginner/Intermediate), Burlesque (Beginner/Int/Adv), Contemporary (Adv Beginner), Hip Hop (All Levels), Jazz (All Levels), and Tap (Beginner/Advanced Beginner).
• Functional Fitness Classes: These classes are designed to strengthen the core, challenge balance, and improve overall physical function. They come in various intensities (no-impact, low-impact, cardio-style) and are taught by certified fitness instructors.
• Personal Sessions: Tailored one-on-one sessions are available for individuals. These are ideal for clients working with physical therapists, recovering from injuries, correcting postural habits, or seeking personalized dance instruction in various styles. Sessions can combine dance, Pilates, and somatic techniques.
• Dance Funds: Dynamic Strength Class: A specific dance fitness class designed to build dynamic strength.
• Elite Performance Company: For serious adult dancers, Rebelle Movement hosts Elite, an audition-based adult performance company that trains in various styles like jazz, hip hop, and contemporary, offering opportunities for high-level performance.
• Community Dance Troupes: They also facilitate two community dance troupes, Rebelle Ballet and Rebelle Burlesque, providing performance opportunities for adult dancers of all levels in a supportive, non-audition environment.
• Workshops: Periodic workshops are offered, such as the "Absolute Beginner TAP Workshop," providing intensive learning experiences.
• Drop-in and Class Packages: Clients have the flexibility to attend classes on a drop-in basis or purchase class packages, catering to different schedules and commitment levels.

• Incredibly Welcoming and Inclusive Environment: A standout feature of Rebelle Movement, consistently highlighted by reviews, is its deeply "welcoming, inclusive studio" atmosphere. Newcomers, even those feeling "nervous about going," immediately "felt so welcomed by everyone." This philosophy of "compassionate fitness, not competitive fitness" ensures that every individual feels comfortable and supported, regardless of their fitness level or dance experience.
• Expert and Adaptable Instruction: The instructors, like Roshny and Lou, are highly praised for their ability to engage students and adapt their teaching to individual needs and physical concerns. Lou, for example, is "endlessly impressed with her ability to adapt to my specific physical concerns," which speaks volumes about the personalized care and expertise provided. This ensures safe and effective workouts.
• Diverse Range of Classes for Adults: Rebelle Movement offers an impressive and varied curriculum of adult dance and fitness classes. From various dance styles like Ballet, Tap, Hip Hop, Jazz, Contemporary, and Burlesque, to targeted Functional Fitness classes, there's a wide selection to cater to different interests, fitness goals, and energy levels. This diversity prevents monotony and encourages continuous engagement.
• Emphasis on Mind-Body Connection and Education: The studio's philosophy centers on helping clients "find deeper connections between mind and body through education, self-awareness and tactile cueing." This educational approach empowers students with fundamental anatomy and movement knowledge, leading to long-term success and a more profound understanding of their bodies.
• Opportunities for Performance and Community: Beyond regular classes, Rebelle Movement fosters a strong sense of community and provides avenues for performance. With an Elite audition-based company and two community dance troupes (Rebelle Ballet & Rebelle Burlesque), adults of all levels have inspiring opportunities to perform, connect with fellow dancers, and unleash their creativity.
• Personalized Attention through Private Sessions: The availability of personal sessions is a key highlight, offering tailored instruction for individuals, especially those recovering from injury or correcting postural habits. These sessions integrate dance, Pilates, and somatic techniques, demonstrating a comprehensive and highly customized approach to client well-being.
• Fun and Engaging Workouts: Despite being challenging, classes are consistently described as "so much fun!" This balance ensures that participants are motivated and look forward to their sessions, transforming fitness from a chore into a joyous activity.

For those in Eugene, Oregon, eager to experience the unique and inclusive environment of Rebelle Movement, getting in touch is simple. The studio is located at 2501 W 11th Ave W 11th &, behind Burrito Boy, Wilson St, Eugene, OR 97402, USA. You can reach them by phone at (972) 567-9718. For mobile inquiries, the number is +1 972-567-9718. It is always recommended to check their official website or call directly for the most current information regarding class schedules, pricing, package options, and to book personal sessions. The welcoming team at Rebelle Movement is ready to help you embark on your journey to compassionate fitness and joyful movement.

For residents of Oregon, particularly within the Eugene area, Rebelle Movement stands out as an exceptionally suitable and empowering fitness destination, uniquely tailored to the needs and preferences of a local community. Its core philosophy of "compassionate fitness, not competitive fitness" immediately resonates with individuals seeking a supportive and non-intimidating environment to pursue their health and wellness goals. This approach is paramount for locals who might feel apprehensive about traditional gyms or dance studios. The consistently highlighted "welcoming, inclusive studio" atmosphere means that newcomers, even those feeling nervous, will immediately feel at home, fostering a sense of belonging that encourages consistent participation. The expertise and adaptability of instructors like Roshny and Lou, who are praised for their ability to tailor instruction to "specific physical concerns," provide an invaluable resource for individuals managing injuries, chronic conditions, or simply seeking highly personalized guidance. This level of individualized care is a significant advantage for locals looking for more than a generic workout. Furthermore, the diverse range of adult dance and functional fitness classes, from Ballet and Tap to Hip Hop and specialized functional training, caters to a wide spectrum of interests and fitness levels. This variety ensures that locals can find activities they genuinely enjoy, making their fitness journey sustainable and fun. The opportunities for performance through community dance troupes, even for non-auditioned members, provide a unique avenue for creative expression and community connection right in Eugene. This goes beyond mere exercise, offering a rich social and artistic outlet. Conveniently located on West 11th Avenue, Rebelle Movement is easily accessible, seamlessly fitting into the busy lives of Oregonians. In essence, Rebelle Movement is not just a place to exercise; it's a community hub that champions self-empowerment, mindful movement, and holistic well-being in a truly supportive and joyful setting, making it an ideal choice for any local looking to feel their best and be their best.

Rebelle Movement

2501 W 11th Ave W 11th &, behind Burrito Boy, Wilson St, Eugene, OR 97402, USA