Contemporary Dance and Fitness Studio

In the heart of Montpelier, Vermont, lies a truly special place dedicated to movement, artistry, and well-being: the Contemporary Dance and Fitness Studio. This "awesome gem," as one local aptly described it, has been a transformative space for dancers and movers of all ages for decades. It stands as a testament to the power of artistic expression and physical activity, providing a nurturing and inspiring environment where individuals can challenge themselves, explore various dance forms, and connect with a vibrant community right here in Vermont.

For over 50 years, the Contemporary Dance and Fitness Studio has been a cornerstone of dance education in Central Vermont. Founded on principles of professionalism and caring, it has cultivated a rich legacy of teaching and community building. Whether you're a seasoned dancer looking to hone your craft, a curious beginner ready to take your first steps, or a parent seeking a supportive outlet for your child's energy and creativity, this studio offers a diverse array of classes designed to meet a wide range of needs and aspirations. The longevity and continuous evolution of the studio speak volumes about its dedication to its students and the art of dance.

The Contemporary Dance and Fitness Studio is strategically located within the Stone Science Building at 62 Ridge St, Montpelier, VT 05602, USA. This central Montpelier address ensures excellent accessibility for residents throughout the city and surrounding Central Vermont towns, including Barre, Berlin, and Waterbury. Its position within a well-known local landmark makes it easy to find, and being situated in Montpelier means it’s often convenient to combine class times with other downtown activities or errands. While specific parking instructions may vary, the general area typically offers street parking or nearby public lots, facilitating a smooth arrival and departure for students and their families.

The studio offers a comprehensive range of dance and fitness classes, catering to various ages, skill levels, and interests. Their curriculum is carefully designed to provide a strong foundation in dance technique while fostering creativity, physical development, and a love for movement. They truly embrace the idea that dance should create joy, and they strive to be inclusive, supportive, and honest in their approach to teaching.

Services Offered:

• Acro Dance, blending classical dance technique with acrobatic elements, building strength, flexibility, and control.
• Ballet classes, embracing a Neo-Classical form influenced by Russian and Balanchine techniques, making ballet enjoyable and inclusive for all ages and levels.
• Contemporary Dance, an expressive style combining elements of modern, jazz, lyrical, and classical ballet, focusing on connecting mind and body through fluid movements.
• Hip-Hop classes, emphasizing rhythm, syncopation, and stage presence, derived from jazz funk, street jazz, Pop and Lock, and breaking.
• Jazz Dance, teaching technique, flexibility, and strength for dynamic and fluid, high-energy movements.
• Tap Dance, an engaging form that improves coordination, balance, and musicality through percussive footwork.
• Conditioning classes, combining Yoga, Pilates, cardio dance, and HIIT principles for a full-body workout, perfect for dancers and anyone looking to build strength.
• Pilates classes, featuring classical and contemporary Pilates movement with cardio elements, designed with dancers' unique training in mind.
• Creative movement for preschoolers, fostering early development and an introduction to dance.
• Specialized summer camps for kids aged 3 to 13, including themes like "Swifties Dance Camp," "Magical Casita Camp," and "Wicked! Movement & Art Camp," offering diverse dance styles, art, crafts, and outdoor play.
• Opportunities for yearly May performances at the Barre Opera House, allowing students to showcase their talents.
• Teen Jazz performance group, offering promising young dancers opportunities for challenging choreography and performances throughout the school year.

The Contemporary Dance and Fitness Studio is distinguished by several key features and highlights that underscore its commitment to excellence and community engagement. Their long-standing presence in the community is a testament to their enduring quality and impact.

Features / Highlights:

• A rich history spanning over 50 years, indicating a deep-rooted presence and expertise in dance education in Central Vermont.
• A supportive, open, and inclusive community where students of all ages and levels are encouraged to challenge themselves physically and artistically.
• A diverse and comprehensive curriculum taught by experienced and passionate instructors, many of whom grew up dancing at the studio themselves.
• Emphasis on fostering joy in dance, ensuring a positive and enriching experience for every student.
• Commitment to knowing each student and their family, fostering a community of support and caring.
• Programs designed to develop physical attributes such as strength, flexibility, endurance, agility, balance, and grace.
• Opportunities for performance, including annual recitals at the Barre Opera House and a dedicated Teen Jazz performance group that tours throughout the state.
• A focus on age and developmentally appropriate dance education, ensuring students thrive at every stage.
• The studio strives to recognize and respect everyone's individual path in their dance journey.

For those interested in joining the Contemporary Dance and Fitness Studio community, whether for dance classes, fitness programs, or summer camps, direct contact is encouraged to discuss options and registration.

Contact Information:

Address: Stone Science Building, 62 Ridge St, Montpelier, VT 05602, USA

Phone: (646) 400-5882

Mobile Phone: +1 646-400-5882

For locals in Vermont, particularly those in the Montpelier area, the Contemporary Dance and Fitness Studio offers an unparalleled resource for movement and well-being. Its enduring legacy of over five decades speaks to its unwavering commitment to providing high-quality dance education and a welcoming community. This isn't just a place to learn steps; it's a vibrant hub where individuals can grow in confidence, discipline, and artistic expression, regardless of their age or previous experience. The wide array of classes, from classical ballet to energetic hip-hop and essential conditioning, means there's a perfect fit for everyone—from the youngest aspiring dancer to adults seeking a fun way to stay active. The studio’s deep roots in the community, coupled with its passionate instructors and supportive environment, make it an invaluable local asset that truly enriches the lives of Vermonters through the power of dance.

Contemporary Dance and Fitness Studio

Stone Science Building, 62 Ridge St, Montpelier, VT 05602, USA