Chrome Fitness Introduce
Hey there, Indiana fitness enthusiasts! Are you looking to switch up your workout routine and discover a new, empowering way to get fit, express yourself, and build incredible strength? Then it's time to explore Chrome Fitness in Carmel, a unique studio that’s gaining a reputation for its incredibly supportive environment and diverse range of pole fitness and dance classes. This article will provide you with an in-depth look at what makes Chrome Fitness a standout choice for locals seeking a truly different and rewarding fitness experience.
Chrome Fitness isn't your average gym; it's a vibrant community dedicated to helping individuals of all ages, body shapes, sizes, and fitness levels discover the joy and power of pole fitness, dance, and conditioning. As echoed by numerous enthusiastic reviews, the studio cultivates a "very welcoming environment from the instructors to the other dancers in the classes." This supportive atmosphere is paramount, especially for those new to pole fitness, which can often seem intimidating from the outside. Instructors at Chrome Fitness are consistently praised for being "incredibly supportive," making sure everyone feels comfortable and encouraged to push their boundaries safely. While one past review mentioned a concern about an evaluation fee for intermediate classes, the overwhelming sentiment highlights the value and positive impact of the overall experience. Pole fitness itself offers a full-body workout, building significant upper body, core, and leg strength, improving flexibility, coordination, and even boosting confidence and mental well-being. Chrome Fitness capitalizes on these benefits by offering a wide array of classes designed to meet various goals, whether you're a complete beginner looking for a fun new challenge or an experienced dancer aiming to refine advanced techniques.
Chrome Fitness is conveniently located at 890 E 116th St #140, Carmel, IN 46032, USA. This accessible address places it in a well-trafficked area of Carmel, making it easy to find for residents throughout Carmel and the broader Indianapolis metropolitan area. Its location within a commercial plaza likely offers ample parking, which is a significant convenience for clients attending classes. Situated on East 116th Street, a major east-west thoroughfare, the studio is easily reachable by car from various surrounding communities, ensuring that locals seeking unique fitness options can access this specialized studio without significant travel hurdles. This central and convenient location contributes to the studio's ability to serve a wide range of clients from across central Indiana.
Services Offered:
- Pole Fitness Classes: Diverse levels from beginner (e.g., Chrome 101, Beginner Pole & Twerk) to advanced (e.g., Sssensuous Movement Level 2+3, Primal Flow Level 3, Inverts 200).
- Specialty Pole Classes: Including specific technique-focused classes like Trick Tribe (pole tricks + transitions) and all-level inversion focused sessions.
- Dance-Based Conditioning: Classes designed to strengthen pole and floorwork skills, enhancing agility and overall fitness.
- Heels and Ground Dance Classes: Focus on sensual movement, floorwork, and choreography in heels.
- Twerk & Twirl Classes: Electrifying pole dance class fusing hip-hop, trap music, and twerking, open to all levels.
- Flexibility and Strength Training: Dedicated classes like "Flexibility Focus," "PoleFit," "Bums & Tums" (glutes and core), "Abs and Arms," and "Stable Shoulders" to support pole performance and overall fitness.
- Yoga with Karine: Mind-body connection class combining postures, breathing techniques, and meditation.
- Private Lessons: One-on-one instruction for personalized coaching and accelerated learning.
- Parties: Bookable parties (e.g., Bachelorette, Ladies' Night Out) for groups to learn fun routines in pole, twerk, or chair dance.
- Workshops: Monthly workshops on various topics and styles to deepen skills.
- Open Pole Sessions: Designated times for independent practice and honing skills.
- New Student Specials: Introductory packages like a 3-class new student special or a 3-week beginner pole course.
Features / Highlights:
- Inclusive and Welcoming Environment: Highly praised by customers for being supportive and accepting of all ages, body types, fitness levels, and backgrounds.
- Supportive and Patient Instructors: Teachers are noted for being "incredibly supportive" and creating a positive learning atmosphere.
- Diverse Class Offerings: A wide range of pole, dance, and conditioning classes ensures there's something for everyone, from absolute beginners to advanced practitioners.
- Comprehensive Fitness Benefits: Pole fitness at Chrome helps build full-body strength (especially upper body, core, and legs), improves flexibility, coordination, and cardiovascular health.
- Empowerment and Confidence Boost: Many students report significant increases in self-esteem and body confidence through mastering new moves and artistic expression.
- Community-Focused Atmosphere: Students highlight the friendly interaction with other dancers, fostering a sense of camaraderie.
- Unique Workout Experience: Offers a fun, challenging, and non-traditional alternative to conventional gym workouts.
- Professional Equipment: Provides necessary equipment such as yoga mats, safety crash mats, cleaning supplies, yoga blocks, foam rollers, and resistance bands.
- Dedicated Conditioning Classes: Specific classes targeting muscle groups crucial for pole performance, demonstrating a commitment to student safety and progress.
Contact Information:
Address: 890 E 116th St #140, Carmel, IN 46032, USA
Phone: (317) 581-1563
For Indiana locals, Chrome Fitness in Carmel is an excellent destination for anyone looking to transform their fitness journey. This studio is particularly suitable for our community because it offers a unique, empowering, and accessible fitness option that goes beyond traditional gym settings.
The most compelling reason for locals to choose Chrome Fitness is its profoundly welcoming and non-judgmental environment. In a world where fitness can sometimes feel intimidating, Chrome Fitness stands out by actively fostering a space where "everyone is having a blast," as one reviewer put it, regardless of their starting point. This inclusivity is crucial, as it allows individuals to explore pole fitness without fear of judgment, encouraging genuine personal growth and enjoyment. The consistent praise for the supportive instructors reinforces that new students will receive the guidance and encouragement needed to thrive.
Furthermore, pole fitness offers a remarkable array of physical and mental benefits that are highly relevant to maintaining a healthy lifestyle in Indiana. It’s a total body workout that builds significant strength, improves flexibility, enhances coordination, and even boosts mood and confidence. For those who find traditional workouts monotonous, Chrome Fitness provides a refreshing and engaging alternative that keeps you motivated and excited about your fitness routine. The variety of classes, from intense trick-focused sessions to more fluid, dance-oriented lessons and dedicated conditioning, means there's always something new to learn and master, preventing boredom and encouraging long-term engagement.
While the mention of an evaluation fee for intermediate classes might be a minor point for some, the overall consensus from customer reviews emphasizes the immense value derived from the classes and the positive community created within the studio. The benefits of improved strength, flexibility, and confidence, coupled with the unique and enjoyable nature of the workouts, often outweigh such considerations. The accessibility of the location in Carmel also makes it a convenient option for many across the Indianapolis metro area.
In conclusion, if you're an Indiana local searching for a fitness experience that combines fun, challenge, and a deeply supportive community, Chrome Fitness in Carmel is an absolute "HIGHLY recommend!" It's a place where you can not only achieve your fitness goals but also discover new levels of confidence and self-expression.
Chrome Fitness Photos










Chrome Fitness Location
Chrome Fitness
890 E 116th St #140, Carmel, IN 46032, USA
Chrome Fitness Reviews
I have been to this studio a few times over the years and to preface I’ve been dancing for nearly a decade traveling and going to different pole studios, competing, with no problem but recently when trying to get into an intermediate class I was told I needed to do a quick evaluation for my skills. Makes sense. Sure. But $40 for an evaluation??? Seems a bit much. No thanks
Mar 21, 2025 · MaKayla KeatingIf you're debating taking classes here, DO IT! The instructors are incredibly supportive. The classes are full of people of all ages/body shapes and sizes/fitness levels/etc. Chrome has a very welcoming environment from the instructors to the other dancers in the classes. HIGHLY recommend!
Mar 06, 2024 · Katelyn MaudlinChrome Fitness is truly my home away from home! The atmosphere is incredibly welcoming and I feel like I'm with sisters when I go to work out. Although the classes are challenging, I always leave with a smile because I enjoy the people I work out with and Marcy, the owner/instructor, is so encouraging of each and every student. I've pushed myself physically more than I ever have at Chrome because I've had the confidence to do so.For those who are nervous about pole or classes that involve intense cardio or weight training, the dance classes are a great option - chair dance and Back It Up! are such fun workouts. You don't have to have any previous dance experience to join the classes and have fun. I would recommend Chrome to any woman who wants to experience a challenging but also fun place to work out and get in great shape.
Jun 20, 2016 · Brittany HarrisI started with the pole beginner series and before I knew it, six months have passed! I truly can’t say enough good things about Chrome - the most supportive staff, emphasis on safety, always feeling comfortable and welcomed, and gentle pushes to go outside of your comfort zone. There’s always a great variety of workshop classes throughout the month and I’ve loved every one of them! Highlights are always twerk workshops and pole doubles.For my fellow LGBTQ+ individuals, this is also a safe place to be ❤️
Aug 08, 2023 · Lydia SpencerChrome is my home away from home. I know the moment I walk through the door I will be greeted with love and support from all the amazing women who go there. Chrome has a wide variety of dance and fitness classes, not just pole! Every single one of them is challenging and fun, and I have never walked away from a class feeling like I didn't get my money's worth. Marcy is an inspiration. Not just with her pole and fitness skills, but how she runs her local business. I would highly recommend Chrome to anyone who is wanting to try something new!
Mar 31, 2019 · Kelsey Truex
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