ZT's Fitness Studio

Welcome to ZT's Fitness Studio, a true gem among fitness centers, nestled right here in Stuart, Florida. More than just a place to exercise, ZT's Fitness Studio is a dynamic wellness hub where movement, music, and community beautifully intertwine. Since opening its doors in 2010 as the first boutique fitness studio in Stuart, ZT's has been dedicated to transforming lives and fostering a vibrant fitness family. It’s a place where individuals of all ages and fitness levels can embark on a radiant path to illuminate their health and wellness journey, finding not just a workout, but education, inspiration, empowerment, and a whole lot of fun!

At ZT's Fitness Studio, the philosophy extends beyond burning calories; it's about complete wellness. The studio is designed to be a welcoming and inclusive space where everyone feels comfortable and confident, regardless of their starting point. Led by owner Teri Tilton-Woolley, who has been changing lives since 1999, and a team of professional, enthusiastic, and dedicated instructors, ZT's ensures that every squat, lunge, and shimmy is performed with expert guidance and contagious positivity. This overview will provide you with a comprehensive look at what makes ZT's Fitness Studio an invaluable asset to the local Florida community, highlighting its diverse class offerings, exceptional features, and the strong sense of belonging it cultivates.

ZT's Fitness Studio is conveniently located at 865 NW Federal Hwy, Stuart, FL 34994, USA. This prime location on Federal Highway (US-1), a significant thoroughfare, ensures exceptional accessibility for residents throughout Stuart and the wider surrounding areas in Florida. Its easy-to-find position within North Shore Plaza minimizes travel time and hassle, making it convenient for even the busiest schedules to incorporate fitness into their daily routine.

For those driving, the plaza typically offers ample parking, which adds to the overall convenience of attending classes. The central and accessible location of ZT's Fitness Studio underscores its commitment to serving the local community effectively. This ease of access means that members can focus on their workout and well-being, rather than navigating complex routes or searching for parking, ensuring a smooth and enjoyable experience from the moment they arrive.

ZT's Fitness Studio offers an extensive and varied range of services and classes, designed to cater to diverse fitness levels and preferences, ensuring members never get bored and always feel challenged.

• Group Fitness Classes: The studio provides a wide array of high-energy, engaging group classes, including:
  • Zumba & Zumba Gold: Latin-inspired dance fitness parties guaranteed to move, awaken your soul, and get you hooked, with Zumba Gold offering a lower-impact option.
  • Build & Burn: Muscle-building classes focusing on reshaping the body through weight lifting and challenging cardio workouts.
  • Strong 30: Bodyweight, muscle conditioning, cardio, and plyometric training moves synced to original sound for an effective, high-intensity workout.
  • Barre: Low-impact, joint-friendly classes focusing on small, repeated movements to achieve big results, suitable for all ages and fitness levels.
  • Simply Stretch: Dedicated stretching classes vital for fitness health, offering relief from stress and muscle stiffness, improving flexibility.
  • Tabata: High-intensity interval training (HIIT) for quick, effective workouts.
  • Belly Dance Classes: Special events and classes led by talented instructors like Daisa, offering a fun, encouraging, and easy-to-follow way to "shake, shimmy, and SMILE."
• Online/Virtual Classes: Many of the popular group classes, such as Zumba, Strong 30, Build & Burn, and Barre, are also available virtually, allowing members to participate from the comfort of their homes.
• Small Group Semi-Private Training: For those seeking more personalized attention, small group sessions with up to 5 members per session ensure individualized guidance and effective results.
• Private 1-on-1 Assessments and Coaching: With owner Teri Tilton-Woolley's 25 years of experience, personalized assessments and private sessions are available to help individuals understand what it will take to accomplish their health and fitness goals, providing expert guidance and preventing injuries.
• Introductory Offers: New members can take advantage of special offers like two weeks of unlimited classes or two weeks of unlimited classes plus two private sessions to kickstart their wellness journey.
• Special Events: In addition to regularly scheduled classes, ZT's offers fabulous special events, enhancing the community aspect and providing unique fitness experiences.
• Active Wear Sales: Members can conveniently access ZT's branded activewear directly through their website.
• Mobile App: A dedicated app (available on App Store and Google Play) allows members to easily view schedules, book classes, and manage their accounts.

ZT's Fitness Studio distinguishes itself with a remarkable array of features and highlights that consistently receive praise from its loyal members, making it a beloved fitness destination in Stuart, Florida.

• Phenomenal and Inspiring Instructors: The teaching staff, including owner Teri and instructors like Daisa and Sandra, are consistently lauded for being "amazing," "talented," "highly skilled and knowledgeable," and "incredibly inspiring." Their positive energy, clear instruction, and motivation are frequently highlighted as key reasons for the studio's success and member satisfaction.
• Vibrant Community and "Fit Family" Atmosphere: More than just a gym, ZT's cultivates a strong sense of community, described as a "wellness hub where movement, music, and community come together to shine & thrive." Members feel part of a "true fitness family," noting that everyone is welcoming and positive, making the experience enjoyable and encouraging.
• Diverse and Engaging Class Programming: The studio offers a wide variety of classes, from high-energy Zumba and challenging strength training (Build & Burn, Strong 30) to low-impact Barre and essential Simply Stretch. This ensures that workouts are never boring and cater to different preferences and fitness levels.
• Fun and Effective Workouts: Reviews consistently mention leaving classes "smiling, sweating, and grateful," feeling "energized, invigorated, and ready to take on the day." The combination of upbeat music, fun routines, and effective exercises ensures a rewarding experience.
• Inclusivity and Adaptability: Instructors are praised for making everyone feel "comfortable and confident," and for offering "alternatives" for those with physical limitations, ensuring classes are accessible and effective for all ages and fitness levels.
• Special Events and Unique Offerings: The inclusion of "fabulous special events" like belly dance classes with Daisa adds a unique and exciting dimension, providing diverse fitness experiences beyond the regular schedule.
• Holistic Approach to Wellness: ZT's focuses on more than just physical exercise, promoting overall "wellness" through education, inspiration, and empowerment, with Teri offering mental and nutritional advice, which are "linking key aspects of true wellness."
• Strong Leadership and Experience: Owner Teri Tilton-Woolley's 25 years of experience and her dedication to mentoring a team of professional instructors ensure consistent quality and a deep understanding of fitness.

For information regarding class schedules, membership options, or any other inquiries about ZT's Fitness Studio, please use the following contact details:

Address: 865 NW Federal Hwy, Stuart, FL 34994, USA

Phone: (772) 323-5299

Mobile Phone: +1 772-323-5299

You can also visit their official website or download their mobile app (available on App Store and Google Play) to view schedules, book classes, and manage your account with ease. The friendly staff are eager to welcome you to their fitness family.

ZT's Fitness Studio is an outstanding choice for locals in Stuart, Florida, and the surrounding areas, offering a uniquely enriching fitness experience that goes far beyond a typical gym. Its suitability stems from its deep commitment to fostering a vibrant "community, education, inspiration, empowerment, fitness, wellness, and FUN." For residents looking to get fit, the studio's diverse range of classes, from high-energy Zumba and challenging strength training to expressive belly dancing and calming stretch, ensures that workouts are always engaging and never boring.

The core strength of ZT's lies in its "amazing" and inspiring instructors, like Teri and Daisa, who bring unparalleled positive energy and make every session feel comfortable, confident, and effective for all skill levels. This focus on personalized care within a welcoming "fit family" environment means that locals aren't just joining a gym; they're becoming part of a supportive community dedicated to holistic well-being. Whether you're aiming to shake, shimmy, or simply smile your way to better health, ZT's Fitness Studio provides the perfect blend of expert instruction, diverse programs, and a contagious positive atmosphere, making it the ideal local destination for anyone in Florida seeking a truly transformative fitness journey.

ZT's Fitness Studio

865 NW Federal Hwy, Stuart, FL 34994, USA