Studio 14 LLC

Welcome to Studio 14 LLC, a vibrant and comprehensive fitness and wellness center nestled in the heart of Vero Beach, Florida. For those in the Sunshine State looking to enhance their physical well-being, boost their confidence, or simply find a supportive community for their fitness journey, Studio 14 LLC offers a unique and engaging environment. More than just a gym, Studio 14 LLC is a place where personal goals are met with professional guidance and a friendly atmosphere.

In today's fast-paced world, finding a fitness routine that truly resonates with your lifestyle can be a challenge. Many gyms offer a one-size-fits-all approach, leaving individuals feeling uninspired or overlooked. Studio 14 LLC stands apart by providing a diverse array of services designed to cater to various fitness levels and interests. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, you'll find programs and support tailored to help you succeed. The emphasis here is not just on rigorous workouts, but on fostering a holistic approach to health, encompassing physical activity, mental well-being, and a strong sense of community.

At Studio 14 LLC, the philosophy centers on creating an environment where members feel comfortable, motivated, and empowered. The dedication to cleanliness, the welcoming ambiance, and the commitment to personalized attention are evident in every aspect of the studio. This focus on creating a positive and nurturing space is what makes Studio 14 LLC a truly special place for Floridians seeking to prioritize their health. From high-energy dance fitness to calming and strengthening practices, Studio 14 LLC provides the tools and expertise to help you achieve a healthier, more active lifestyle.

Studio 14 LLC is conveniently located at 1962 14th Ave, Vero Beach, FL 32960, USA. This prime location places it within the charming Shoppes of Seminole Courtyard, situated in Vero Beach's historic downtown art and antiques district. For residents and visitors in the Vero Beach area, this central spot makes accessing the studio incredibly easy.

Accessibility is a key advantage of Studio 14 LLC's location. The studio is readily reachable by car, and ample parking is available. There is a small parking lot directly next to the Shoppes of Seminole Courtyard, accessible from both 14th Avenue and Old Dixie Highway. Additionally, street parking can be found in the back of the studio on Old Dixie Highway and along both sides of 14th Avenue in front of the studio. This ensures that finding a spot is rarely an issue, making your visit to the gym hassle-free. Being in a historic district also offers the benefit of a pleasant environment, with opportunities to explore local shops and attractions before or after your fitness session. For anyone in Vero Beach or the surrounding Florida communities looking for a convenient and accessible fitness solution, Studio 14 LLC offers an ideal location.

Studio 14 LLC offers a wide range of services designed to support your fitness and wellness journey. Their offerings cater to diverse needs and preferences, ensuring there's something for everyone.

• Zumba Fitness Classes: Studio 14 LLC is well-known for its energetic Zumba classes. These dance-fitness programs blend low-intensity and high-intensity moves for an interval-style, calorie-burning workout that feels like a party. With 12 Zumba Fitness classes offered each week, including a class in partnership with Sunday StrongTM for individuals 16 years and older with intellectual disabilities, there are plenty of opportunities to join the fun.

• Pilates Classes: For those seeking to improve core strength, flexibility, and overall body control, Studio 14 LLC provides both Mat and Apparatus Pilates classes. These classes focus on precise movements and controlled breathing to build strength and enhance body awareness.

• Self-Defense Class: A comprehensive five-hour personal self-defense class, Sascom Systems, is offered monthly. This class aims to equip individuals with the mental and physical preparedness to avoid injury and protect themselves, fostering increased situational awareness and confidence.

• Butts & Guts Classes: These specialized classes are designed to target and transform core and gluteal muscles, helping participants achieve their body sculpting goals.

• Bend & Stretch Class: Ideal for improving flexibility, range of motion, and reducing muscle tension, this class helps participants unwind and enhance their physical well-being.

• Personal Training: For individualized guidance and customized workout plans, Studio 14 LLC offers personal training services. Experienced trainers work with you to set and achieve specific fitness goals.

• Therapeutic Massage: Beyond fitness, the studio provides therapeutic massage services to help with muscle recovery, relaxation, and overall well-being.

• Spa Services: This includes body sculpting and skin tightening using High-Intensity Focused Ultrasound and Radiofrequency, offering painless, non-surgical techniques to target stubborn fat cells and treat skin elasticity issues.

• Dolphin-MPS Therapy: Utilizing the Dolphin NeurostimTM portable pain relief unit, Microcurrent Point Stimulation Therapy is offered to treat acute and chronic pain, fibromyalgia, scars, adhesions, and various medical conditions by applying microcurrent impulses to specific acupuncture points.

• Neumi's NutriSwish and Nutri Skin Products: As a representative for these products, Studio 14 LLC offers glutathione-containing supplements for daily wellness and skin health.

• Beauty by Lu services: Located within the studio, Beauty by Lu by Lucrecia Quintao offers microblading (eyebrows and lips), eyelash extensions, Fairy Hair, manicures, and pedicures.

• Indoor Air Quality and Mold Inspection: A unique offering, this service further emphasizes the studio's commitment to a healthy environment.

Studio 14 LLC distinguishes itself with several key features and highlights that contribute to its welcoming and effective environment. These elements are designed to enhance the member experience and promote a positive fitness journey.

• Professional and Welcoming Atmosphere: Customer reviews consistently praise the friendly and welcoming ambiance of Studio 14 LLC. The instructors are noted for being friendly, willing to explain, and dedicated to teaching. This creates a supportive environment where everyone feels comfortable, whether they are new to fitness or have been attending for years. The sense of a "Zumba family" mentioned by a long-term member truly highlights the community aspect.

• Experienced and Licensed Instructors: The studio prides itself on having energetic, motivating, and licensed instructors who are passionate about helping members achieve their goals. Their expertise ensures that classes are not only effective but also engaging and safe.

• State-of-the-Art Facilities: Studio 14 LLC boasts a beautiful, one-of-a-kind studio that is always kept clean and fresh. Key features include a professional, floating dance floor with a mirrored wall, essential for dance and movement classes. The environment is carefully maintained with purified air, relative humidity under 50 percent, and a comfortable temperature of 75 degrees, ensuring a pleasant workout experience.

• Specialized Rooms and Equipment: The studio includes a dedicated Pilates apparatus room, allowing for a broader range of Pilates exercises. Massage rooms are also available for therapeutic services. A state-of-the-art sound system enhances the experience during fitness classes, while floor and ceiling fans contribute to comfort.

• Convenient Amenities: Members benefit from practical amenities such as cubes to secure belongings, bottled water available for purchase, and wireless internet access. Free parking next to the Shoppes of Seminole Courtyard and street parking further add to the convenience.

• Focus on Personal Safety: The inclusion of a comprehensive self-defense class demonstrates a commitment to members' overall well-being and confidence beyond just physical fitness. This unique offering provides practical skills and increased situational awareness.

• Diverse Language Support: The studio offers support in multiple languages including Spanish, French, Portuguese, and Italian, making it more accessible and welcoming to a wider community in Florida.

To learn more about Studio 14 LLC, inquire about classes, or schedule a session, you can reach out using the following contact information:

Address: 1962 14th Ave, Vero Beach, FL 32960, USA

Phone: (772) 532-9277

Mobile Phone: +1 772-532-9277

You can also visit their official website for more details on class schedules, services, and other offerings.

For locals in Vero Beach and the surrounding Florida communities, Studio 14 LLC is an exceptional choice for their fitness and wellness needs. What makes this studio particularly suitable is its blend of diverse offerings, a welcoming community, and a commitment to holistic well-being. Unlike larger, impersonal gym chains, Studio 14 LLC fosters a sense of belonging, as evidenced by members referring to their "Zumba family" and highlighting the friendly nature of both instructors and fellow attendees. This community aspect is invaluable for consistent motivation and enjoyment of your fitness journey.

Furthermore, the range of services, from high-energy Zumba and strengthening Pilates to crucial self-defense training and therapeutic massages, means that individuals can address a wide spectrum of health goals under one roof. This versatility ensures that whether you're looking to shed a few pounds, build strength, increase flexibility, or even gain confidence in self-protection, Studio 14 LLC has a program for you. The emphasis on clean, comfortable facilities with purified air and a pleasant temperature further enhances the overall experience, making each visit enjoyable.

The convenient location in the historic downtown art and antiques district, coupled with ample parking, makes it easily accessible for anyone in the Vero Beach area. For Floridians seeking a gym that prioritizes both physical results and a supportive, engaging atmosphere, Studio 14 LLC stands out as a prime destination. It’s a place where you can not only achieve your fitness aspirations but also become part of a community dedicated to healthier, happier living.

Studio 14 LLC

1962 14th Ave, Vero Beach, FL 32960, USA