Positive Spin Pole Dance Fitness

For individuals in the Washington region, particularly those in Seattle seeking a fitness experience that transcends traditional gyms, Positive Spin Pole Dance Fitness offers a truly revolutionary and empowering space. Founded by Alyssa Taubin, this studio goes beyond typical pole fitness, establishing itself as a radically inclusive, body-positive, queer-affirming, and gender-inclusive environment where every student is celebrated for exactly who they are. It’s a place where the athleticism and artistry of pole dance are explored in a safe, supportive, and non-judgmental atmosphere, breaking away from the often-toxic elements of mainstream fitness culture.

Positive Spin is designed to help everyone, especially queer, trans, non-monogamous, and plus-size individuals (and their allies), connect with their bodies in a powerful and positive way. What began as a small home studio has blossomed into a spacious 3,000 sq ft facility with 16 poles and a staff that is 100% LGBTQ+ and 70% Trans/Nonbinary, reflecting their deep commitment to representation and understanding. For anyone in Washington looking for an encouraging community, expert instruction, and a unique way to build strength, flexibility, and confidence, Positive Spin Pole Dance Fitness is a must-visit destination. It's more than just a workout; it's a journey of self-discovery and empowerment within a truly accepting family.

Positive Spin Pole Dance Fitness is conveniently located at 124 N 103rd St Suite D, Seattle, WA 98133, USA. This address places the studio in North Seattle, making it highly accessible for residents across various Seattle neighborhoods and surrounding areas in Washington. Its location ensures that it's within a manageable commute for those living in communities like Green Lake, Phinney Ridge, Fremont, and even areas further north.

The studio’s placement in North Seattle offers practical advantages for local users. It's generally less congested than downtown Seattle, providing easier navigation and potentially more accessible parking options. While specific public transport connections would require checking local King County Metro routes, North Seattle is well-served, making it feasible for students who rely on transit. The expansive 3,000 sq ft studio, equipped with 16 poles, provides ample space for classes and open pole sessions, ensuring a comfortable and uncrowded experience for all participants. This well-designed facility, combined with its North Seattle location, underscores Positive Spin's commitment to creating a physically accessible and welcoming environment for its diverse student body from across the Washington region. The studio also offers online classes via Zoom, expanding its reach for those who prefer to learn from home, further enhancing its accessibility.

Services Offered:

• Comprehensive Pole Dance Classes: Positive Spin offers over 50 classes per week, catering to all levels from absolute beginners ("Intro to Pole") to advanced techniques. Classes cover foundational skills, climbs, spins, sits, inverts, and more.
• Diverse Movement Classes: Beyond core pole techniques, the studio provides classes in related disciplines such as flexibility (active flexibility focus), handstands (conditioning for pole), floorwork, and various styles of choreography (e.g., "Beginner Sexy Choreo," "Freestyle and Flow," "Low Flow").
• Cross-Training and Conditioning: Specific classes like "Pole Conditioning" (on and off the pole drills) and "Strength and Conditioning" (online via Zoom) are offered to help students build the necessary strength and prevent injuries, crucial for progressive pole training.
• Private Lessons: For personalized attention and accelerated learning, private lessons are available. These can be tailored to individual goals and offer focused feedback.
• Pole Fitness for Teens Program: Positive Spin is home to the USA's first comprehensive Pole Fitness for Teens program, designed for high school students to learn pole athleticism as a tool for developing healthy body relationships and positive peer connections.
• Pole Dance Parties: The studio offers unique party packages for various occasions, including bachelorette parties, birthday parties, office parties, or just a fun night out with friends. These parties are gender-inclusive.
• Open Pole Sessions: Frequent open pole sessions provide students with dedicated time to practice what they've learned, explore freestyle movement, and work independently on their skills outside of structured classes.
• Two-Week Trial Membership: New students can register for a discounted 2-week trial membership to experience a selection of classes and get acquainted with the studio community before committing.
• Online Classes: Many classes are available online via Zoom, offering flexibility and accessibility for students who prefer to learn remotely from anywhere in the world.
• Pole for Justice Program: This branch of the studio engages in activism and fundraiser performances for social causes, demonstrating a commitment to community impact beyond dance.

Features / Highlights:

• Radically Inclusive and Affirming Environment: This is arguably the most defining feature. Positive Spin is explicitly body-positive, queer-affirming, and gender-inclusive. It is known as a safe and welcoming space, particularly for LGBTQ+, trans, non-monogamous, and plus-size individuals, fostering an atmosphere where everyone feels seen, safe, and celebrated.
• Highly Supportive and Encouraging Instructors: Customer reviews consistently praise instructors like Jennie for giving "the most secure spot and helpful cues," being "very helpful and encouraging," and providing "individual attention." The entire staff is described as "wonderful and extremely inclusive" and proactive in offering accommodations or modifications.
• Diverse and Representative Staff: With a staff that is 100% LGBTQ+ and 70% Trans/Nonbinary, Positive Spin demonstrates a genuine commitment to creating a space led by and for the communities it serves, fostering a deeper sense of understanding and belonging.
• Focus on Personal Growth and Empowerment: Beyond physical skills, the studio emphasizes helping students develop a healthy relationship with their bodies, build confidence, and surprise themselves with their abilities. It's about self-expression and being "on the same team" with one's body.
• Variety of Classes and Events: With over 50 classes per week covering diverse pole styles, flexibility, and conditioning, plus frequent community events and workshops, there's always something new to learn and experience.
• Unique Pole Fitness for Teens Program: Being home to the USA's first comprehensive teen pole program highlights their innovative approach to youth development and body positivity.
• Community-Centric Philosophy: The studio actively "celebrates ourselves and each other," fostering strong relationships among students and staff. Their "Pole for Justice" program further showcases their commitment to broader social causes.
• Experienced and Knowledgeable Instruction: Students report significant improvement, indicating the high quality of teaching and effective methodologies employed by the instructors.

Contact Information:

Address: 124 N 103rd St Suite D, Seattle, WA 98133, USA

Phone: (206) 590-7746

Mobile Phone: +1 206-590-7746

For locals in the Washington region, particularly those in Seattle, Positive Spin Pole Dance Fitness is an exceptional and deeply impactful destination for movement, fitness, and community. Its suitability for local users stems from its radical commitment to inclusivity and body positivity, creating a welcoming haven where individuals from all backgrounds, particularly marginalized communities, feel genuinely safe, seen, and celebrated. Located conveniently in North Seattle at 124 N 103rd St Suite D, the studio is easily accessible for residents across the city, providing a practical and stress-free commute for regular classes.

What truly sets Positive Spin apart is its incredible team of instructors and staff, who are not only highly skilled in pole dance but are also explicitly LGBTQ+ and Trans/Nonbinary, ensuring an authentic and empathetic learning environment. Students consistently praise the individualized attention, encouraging cues, and proactive accommodations that help them grow efficiently and confidently. Beyond the diverse range of pole, flexibility, and conditioning classes, the studio offers unique programs like "Pole Fitness for Teens" and hosts engaging "Pole Dance Parties," catering to a wide array of interests and age groups. Furthermore, the strong sense of "dance family" and the studio's active involvement in social justice through its "Pole for Justice" program resonate deeply with community-minded locals. For anyone in Washington seeking to build physical strength, express themselves creatively, and join a truly supportive and affirming community that celebrates every body, Positive Spin Pole Dance Fitness is not just a gym, but a transformative local hub for empowerment and joy.

Positive Spin Pole Dance Fitness

124 N 103rd St Suite D, Seattle, WA 98133, USA