Feeling Flow

Welcome to Feeling Flow, a truly unique and enriching destination located in Palo Alto, California, dedicated to helping individuals experience profound well-being through dance, yoga, meditation, and related arts. At its core, Feeling Flow embodies the philosophy of finding a "flow state" – a moment of optimal enjoyment and deep involvement where one feels completely immersed and engaged. This transformative experience is at the heart of everything offered, from the vibrant rhythms of Argentine Tango to the tranquil stillness of Flow Meditation.

In the dynamic landscape of the Bay Area, Feeling Flow stands out by providing a welcoming and inclusive space for people of all ages and backgrounds to connect with themselves and others through movement and mindfulness. Whether you're a seasoned dancer, a curious beginner, or someone seeking a deeper sense of peace and understanding, Feeling Flow invites you to "Feel good. Flow & Grow. Flow with Life." The studio's commitment to making these practices accessible is evident in its beginner-friendly approach, where no prior experience or even a partner is needed to join in the fun. It's more than just classes; it's a community where art becomes a form of self-discovery and a practice of connection, fostering joy, rhythm, and elegance in the heart of Palo Alto.

Feeling Flow is located at 1680 Bryant St, Palo Alto, CA 94301, USA. This address places the studio in a serene and charming area of Palo Alto, known for its lush greenery and tranquil ambiance. Bryant Street is a well-known thoroughfare in Palo Alto, making the studio relatively easy to find for residents across the city and from nearby communities such as Stanford, Menlo Park, Mountain View, and Los Altos.

The specific address at 1680 Bryant Street points to a venue that cultivates a calm atmosphere, designed to inspire both movement and meditation. While parking availability may vary depending on the time of day, street parking is typically available in residential areas of Palo Alto, and visitors are encouraged to arrive a bit early to secure a spot. The serene setting contributes significantly to the overall experience at Feeling Flow, creating a peaceful escape from the everyday hustle and bustle. The studio emphasizes that doors open 15 minutes before class, allowing ample time for participants to settle in and prepare for their session. This accessible and tranquil location enhances the overall experience, making it a convenient and desirable destination for locals seeking connection and flow through its diverse offerings.

Feeling Flow offers a specialized range of classes and events centered around dance, particularly Argentine Tango and Cross Step Waltz, along with a unique approach to meditation. Their services are designed to be inclusive and foster a sense of community.

Services Offered:

• Argentine Tango Classes: Comprehensive instruction in the elegance and passion of Argentine Tango, with various series and workshops covering musicality, fundamental techniques, leading, and following roles.
• Tango Musicality Workshops: Focused sessions like "Embodied Orchestra" to help dancers interpret phrasing, timing, and musical textures within tango, moving beyond just dancing to the beat.
• Milonga (Social Tango Dance): Regular social dance events, including "Tea & Tango" on Saturdays, featuring live music from world-class tango musicians, a practica session, and authentic Pu-erh tea.
• Milonga Introduction Series: Workshops dedicated to the upbeat and playful rhythm of Milonga, teaching adapted patterns and encouraging traspié and mixed steps.
• Follower's Technique Classes: Specialized workshops for followers in Argentine Tango, focusing on key techniques such as Ochos, the Cross, Molinetes, and Boleos.
• Leader's Technique Classes: Foundational technique classes for leaders in Argentine Tango, refining posture, intentional walking, and leading complex figures with clarity and precision.
• Cross Step Waltz Classes: Instruction in this flowing and enchanting dance style, covering essentials of lead and follow, posture, connection, balance, and various graceful movements.
• Flow Meditation: Weekly meditation sessions that unify contrasting methods into a cohesive practice, integrating awareness, movement, and insight, with discussions and feedback.
• Summer Tango Bootcamps: Immersive dance experiences, often including keynote presentations on tango history, musicality sessions, and "Milonga with Training Wheels" simulations.
• Community Socials: Events like "Tea & Tango" designed to foster a welcoming environment for dancing, practicing, and socializing with authentic tea and snacks.

Feeling Flow is distinguished by a unique set of features and highlights that create its special appeal and foster a deeply engaging experience for its participants. These attributes are central to its mission of helping individuals find their "flow state."

Features / Highlights:

• Focus on "Flow State": The core philosophy revolves around achieving a state of optimal enjoyment and deep involvement through dance and meditation, promoting well-being and growth.
• Beginner-Friendly & Inclusive: Classes are designed for true beginners with no previous dance experience required, and no partner is needed, fostering a welcoming environment for everyone.
• Exceptional Tango Programming: Offers a comprehensive range of Argentine Tango instruction, from foundations and technique classes (leader's and follower's) to unique musicality workshops and immersive bootcamps.
• "Tea & Tango" Event: A signature weekly event that combines live tango music, social dancing, and the serving of authentic Pu-erh tea, creating a rich cultural and social experience.
• World-Class Musicians: The "Tea & Tango" events feature live performances from renowned tango musicians like Claudio Ortega, Trio Misterio, and Cuarteto ¡Ahora, Sí!, enhancing the authenticity and quality of the experience.
• Unique Flow Meditation Approach: A "whole-brained" meditation practice that integrates Japanese Zen (Zazen, Shikantaza, Kinhin) and Theravada Mindfulness (Four Foundations of Mindfulness), adapted for contemporary practitioners.
• Experienced Instructors: Classes are led by dedicated teachers like Karn Verma (founder of Feeling Flow and meditation instructor) and Christy Coté (renowned tango instructor), ensuring high-quality guidance.
• Serene Venue: The studio at 1680 Bryant St in Palo Alto provides a tranquil and inspiring ambiance amidst lush greenery, conducive to both movement and meditation.
• Community Focus: Encourages participants to make friends from different backgrounds, fostering a strong sense of community and connection.
• Holistic Well-being: Emphasizes that the practices offered can translate the experience of flow into other areas of life, promoting overall happiness and growth.

For detailed information on class schedules, event registrations, or any other inquiries about Feeling Flow, please feel free to reach out using the contact details provided below. The team is dedicated to assisting you in embarking on your journey of dance, mindfulness, and connection.

Contact Information:

Address: 1680 Bryant St, Palo Alto, CA 94301, USA

Phone: (201) 683-1222

Mobile Phone: +1 201-683-1222

Feeling Flow is an outstanding choice for locals in Palo Alto and the wider Bay Area, providing a truly unique and enriching experience that perfectly aligns with the region's innovative and wellness-conscious spirit. Its suitability stems from its inclusive and accessible approach to dance and meditation. For Palo Alto residents, the opportunity to learn Argentine Tango and Cross Step Waltz in a beginner-friendly environment, where no partner is needed, removes common barriers to entry, encouraging more people to discover the joy of movement. The weekly "Tea & Tango" events, featuring live music and a vibrant social atmosphere, offer a fantastic local option for cultural immersion and community building right in their backyard.

Furthermore, the unique Flow Meditation program, combining various profound traditions, provides a valuable resource for stress reduction and personal growth, addressing the high-paced nature of Silicon Valley life. The emphasis on achieving a "flow state" in all its offerings speaks to a holistic approach to well-being that resonates strongly with local values. The serene location on Bryant Street enhances the experience, offering a peaceful sanctuary. For those in Palo Alto seeking to engage their mind, body, and spirit through art and mindfulness, Feeling Flow presents a welcoming, high-quality, and deeply enriching local option. It truly helps individuals "flow with life" in the heart of the Bay Area.

Feeling Flow

1680 Bryant St, Palo Alto, CA 94301, USA