Community Yoga & Dance

Are you a Florida resident seeking a peaceful and invigorating space to cultivate well-being for your mind, body, and spirit? Community Yoga & Dance in DeLand, FL, is a truly special "yoga studio" that embodies its name, creating a hub of connection, movement, and tranquility. This isn't just a place to practice poses; it's a welcoming, humble, and down-to-earth environment where individuals of all backgrounds and experience levels can explore the transformative power of yoga and dance. Whether you're a seasoned yogi or taking your very first breath on the mat, Community Yoga & Dance offers an inclusive and supportive atmosphere designed to help you feel better than when you arrived.

What truly sets Community Yoga & Dance apart is its commitment to accessibility and building genuine connections. As a donation-based studio, it ensures that financial constraints don't hinder anyone from participating in the benefits of movement and mindfulness. The instructors, celebrated for their engaging and thorough teaching styles, guide you through practices that are both challenging and deeply rewarding. Imagine starting your week with a peaceful slow flow, or energizing your midweek with a delightful blend of fun and energy, and even enjoying blissful Saturday sessions outdoors in the park. Community Yoga & Dance offers a diverse array of classes designed to meet you where you are, fostering a sense of belonging and promoting holistic well-being for every member of its vibrant Florida community.

Community Yoga & Dance boasts a prime and easily accessible location in the heart of DeLand, Florida, making it a convenient destination for residents throughout Volusia County and beyond. You'll find this welcoming studio situated at 114 New York Ave W Suite D, DeLand, FL 32720, USA. This address places it in a central and recognizable area of DeLand, known for its vibrant downtown and community-focused atmosphere. The studio is well-connected to local roadways, allowing for straightforward commutes from neighboring communities such as Orange City, Deltona, and even parts of Daytona Beach. Its position on New York Avenue provides excellent visibility and ease of navigation. While specific parking details aren't always explicitly listed, central DeLand typically offers various parking options, including street parking or nearby public lots. This strategic and accessible location underscores Community Yoga & Dance's dedication to being a true community hub, ensuring that a wide range of Floridians can easily integrate yoga and dance into their healthy lifestyles.

Community Yoga & Dance offers a diverse array of services, focusing primarily on yoga and movement practices designed to be accessible and beneficial for all. While exact schedules can vary, their core offerings generally include:

• Yoga Foundations: A class designed for individuals new to yoga or those looking to deepen their understanding of basic postures, breathwork, and mindfulness. It's described as a good basic flow without feeling basic.
• Slow Flow Yoga: These classes, like Jordan's Monday session, typically involve a gentle pace, focusing on mindful movement, breath synchronization, and extended holds to cultivate tranquility and inner peace.
• Gentle Flow Yoga: Similar to slow flow, these classes offer a less intense approach, focusing on grounding activities, gentle movements, balance, and seated work, often concluding with meditation.
• Energetic/Uplifting Classes: Certain classes, such as Ella's Wednesday sessions, are designed to be more dynamic and fun, providing a "midweek uplift" with an emphasis on energy and engagement.
• Healing Dance: A unique class that guides participants through structured and free-flowing movements, supported by music, to facilitate emotional expression and healing. No dance experience is needed.
• Park Yoga: Outdoor yoga sessions held in local parks (like blissful Saturday sessions), offering a refreshing way to practice in nature. These may be "airport yoga" style, utilizing benches and trees, making them accessible without a mat.
• In-Person Classes: All regular studio classes are offered at their DeLand location, providing a direct community experience.
• Virtual Classes: For added convenience and accessibility, many classes are also offered online (e.g., via Zoom), allowing individuals to participate from the comfort of their homes.
• Private Yoga Sessions: Customized one-on-one sessions for individuals with specific questions, goals, or who prefer to learn at their own pace. These are not donation-based.
• Private Sound Bath and Mindful Movement Sessions: Custom-designed private sessions for individuals or groups, focusing on deeper relaxation and specific personal needs. These are also not donation-based and may be available in English or Spanish.
• Donation-Based Classes: A significant feature, as most classes are offered on a donation basis, reflecting the studio's commitment to inclusivity and ensuring financial constraints don't hinder participation.

Community Yoga & Dance stands out with several key features and highlights that make it a cherished "yoga studio" in the Florida community:

• Donation-Based Model: A core highlight, reflecting the studio's deep commitment to accessibility and inclusivity. This model ensures that quality yoga and dance instruction is available to everyone, regardless of their financial situation, fostering a truly welcoming environment where "your presence is a gift."
• Incredibly Welcoming and Humble Vibe: Reviews consistently praise the studio for its "wonderfully humble and down-to-earth vibe," creating a comfortable and non-intimidating space for all. This is crucial for beginners or those new to group fitness.
• Engaging and Thorough Instructors: Teachers like Ella and Jordan are highly commended for their ability to lead engaging, thorough, and effective classes. They provide clear guidance, whether it's a peaceful slow flow or an energetic session, ensuring students leave feeling better.
• Diverse Class Offerings for All Levels: The studio offers a variety of yoga styles (Foundations, Slow Flow, Gentle Flow) and even unique "Healing Dance" and "Park Yoga" sessions, catering to different preferences and ensuring there's something for "everybody and every body," regardless of experience or flexibility.
• Convenience of Online Classes: The option to attend classes online via Zoom is a significant highlight, providing flexibility and convenience for those unable to come to the studio in person, extending their reach within the Florida community.
• Strong Sense of Community: The name "Community Yoga & Dance" truly reflects its essence. Reviewers express gratitude for being "part of this yoga community," highlighting the strong connections fostered among students and instructors.
• Focus on Holistic Well-being: Classes are designed to promote both physical and mental well-being, helping students feel more grounded, energized, or tranquil depending on the class, and always leaving them feeling improved.
• Outdoor Practice Opportunities: The "blissful Saturday sessions in the park" offer a refreshing and unique way to connect with nature while practicing yoga, adding a distinctive element to their offerings.

For Floridians interested in joining the welcoming community at Community Yoga & Dance in DeLand, getting in touch is simple. You can reach the studio directly by phone at (386) 232-8772. If you prefer to use a mobile device or are contacting them from outside the immediate area, the mobile phone number is +1 386-232-8772. The physical address for the studio is 114 New York Ave W Suite D, DeLand, FL 32720, USA. This accessible location in DeLand makes it convenient for residents throughout Volusia County and surrounding areas to visit. Whether you have questions about their donation-based model, specific class schedules, virtual offerings, or how to begin your yoga journey, the friendly and supportive team at Community Yoga & Dance is ready to assist you. We encourage you to reach out and discover the transformative power of movement and connection in this unique DeLand studio.

For locals across Florida, particularly those in the DeLand area, Community Yoga & Dance is an exceptionally suitable and highly recommended "yoga studio" for numerous reasons. Its unique donation-based model makes high-quality yoga and dance instruction truly accessible to everyone, removing financial barriers and fostering an inclusive community where all are welcome. This commitment to accessibility is a significant benefit for Floridians from diverse backgrounds. The studio's warm, humble, and down-to-earth atmosphere provides a non-intimidating space, perfect for beginners who might be hesitant about trying yoga, as well as seasoned practitioners seeking a genuine connection.

Furthermore, the variety of class offerings, from peaceful slow flows to energetic sessions and even outdoor park yoga, ensures that there's a style to suit every mood and fitness level. The option for convenient online classes further enhances its suitability for busy Floridian schedules. Most importantly, the engaging and thorough instructors, combined with the strong sense of community, mean that locals don't just attend a class; they become part of a supportive network that genuinely cares about their well-being. For Floridians seeking a place to move, breathe, connect, and leave feeling better, Community Yoga & Dance in DeLand is an invaluable local gem.

Community Yoga & Dance

114 New York Ave W Suite D, DeLand, FL 32720, USA