Air Temple Arts

Hello, Connecticut residents! Are you looking for a unique and exhilarating way to boost your fitness, challenge your body, and rediscover your confidence? Or perhaps you're seeking an incredible artistic outlet that combines strength, grace, and creativity? Look no further than Air Temple Arts in Woodbridge, CT, a premier studio dedicated to aerial dance, circus, and movement arts. This article is your local guide to understanding what makes Air Temple Arts a truly exceptional and empowering place within our community.

Air Temple Arts is more than just a gym or a dance studio; it's a dynamic training ground where individuals of all backgrounds and fitness levels can explore the exciting world of aerial and circus disciplines. The studio prides itself on fostering a warm, welcoming, and incredibly supportive community. As one physical therapist, who works closely with aerial artists, beautifully states, "I couldn’t have wished for a better studio to work closely with! When I first met the owner (Stacey), I immediately knew I was in the right place. I love that Air Temple Arts prides itself on the health, safety, and empowerment of it’s athletes." This unwavering commitment to safety and student well-being is a cornerstone of their philosophy.

At Air Temple Arts, the focus extends beyond just performing "tricks." Instructors emphasize building foundational strength, control, and body awareness, ensuring that every movement is executed safely and effectively. They dedicate significant time to conditioning and "prehab" exercises, a practice highly praised by professionals for its role in injury prevention and long-term athletic development. Whether you're a complete beginner curious about what it feels like to hang from silks, or an experienced aerialist looking to refine advanced techniques, Air Temple Arts provides a rigorous-yet-adaptive curriculum designed to challenge and inspire. For anyone in Connecticut looking to enhance their physical prowess, mental fortitude, and self-esteem through an exciting new activity, Air Temple Arts offers an unparalleled opportunity.

Air Temple Arts is conveniently located at 11 Research Dr #4, Woodbridge, CT 06525, USA. This location in Woodbridge provides excellent accessibility for residents throughout Connecticut, particularly those in the New Haven County area and beyond. Research Drive is a well-established industrial and commercial area, making the studio relatively easy to find by car.

The studio benefits from its setting, typically offering ample parking, which is a significant convenience for students traveling to classes. Its location within Woodbridge ensures that it's a practical option for individuals seeking specialized training without having to venture into heavily congested urban centers. For those commuting from various parts of Connecticut, the straightforward access to major routes minimizes travel time and complexity, making consistent attendance feasible for a demanding and rewarding physical practice. The strategic placement of Air Temple Arts in Woodbridge firmly establishes it as a central hub for aerial and circus arts in the state.

Services Offered:

• Aerial Silks (Fabric): Instruction across all levels, from introductory to advanced, focusing on climbs, drops, and sequences.
• Aerial Hoop (Lyra): Classes covering foundational poses, inversions, and dynamic movements on the suspended hoop.
• Static Trapeze: Training in knee hangs, sitting-based poses, inverting, and moving smoothly around the apparatus.
• Corde Lisse (Aerial Rope): Specialized instruction in aerial rope techniques.
• Aerial Straps: Focus on building strength and control for various poses and strength skills.
• Aerial Sling (Hammock): Exploring movements and sequences on the suspended fabric sling.
• Spanish Web: Unique training on the rotating rope apparatus.
• Acro Yoga / Partner Acrobatics: Classes focusing on partner and group-based poses, weight sharing, and safe spotting techniques.
• Juggling: Instruction for novice and beginner jugglers, covering fundamentals and advanced patterns.
• Chinese Pole: Training in vertical pole techniques for strength and agility.
• Contortion: Classes focused on developing extreme flexibility and body control.
• Hand Balancing: Instruction in balancing on hands for strength and stability.
• Ground Skills & Conditioning: Significant emphasis on prehab exercises and foundational conditioning for aerial work.
• Introductory ("Taster") Classes: Short, affordable sessions for newcomers to try out different apparatus like Lyra, Sling, and Trapeze.
• Workshops and Intensives: Special themed workshops and summer intensives for all levels.
• Open Studio Sessions: Supervised time for students to practice independently.
• Youth Classes and Programs: Specific offerings for younger aspiring aerialists and circus artists.
• Performance Opportunities: Students may have opportunities to participate in studio showcases and productions.

Features / Highlights:

• Highly Experienced and Supportive Instructors: Staff are praised for their talent, dedication to safety, and ability to adapt instruction to individual needs.
• Emphasis on Safety and Foundational Strength: Prioritizes proper technique, conditioning, and "prehab" exercises to ensure student well-being and long-term progress.
• Rigorous-Yet-Adaptive Curriculum: Offers a structured progression of skills for all levels, from complete beginners (100 Level) to advanced performers (300 Level and above).
• Warm and Welcoming Community Vibe: Fosters a supportive and inclusive environment where students feel confident and empowered.
• State-of-the-Art Facility: Features 20-foot ceilings with numerous adjustable rigging points, allowing for versatile training on various apparatus at different heights.
• Comfortable Amenities: Includes a "comfy kitchen area" with coffee/tea and space to relax with fellow students.
• Diverse Class Offerings: Provides a wide array of aerial, ground, and circus disciplines, catering to varied interests and goals.
• Focus on Confidence Building: Many students report significant increases in self-esteem and confidence through their training.
• Owned and Directed by Stacey Strange (and co-owned by Dani Bobbi Lee and Nicholas Strange, who also serve as Executive and Technical Directors, respectively): Leadership is praised for their expertise and dedication.
• Suitable for Adults of All Ages: Known for helping active adults "get back in shape or be able to perform again," regardless of past experience.

Contact Information:

Address: 11 Research Dr #4, Woodbridge, CT 06525, USA

Phone: (203) 632-9318

Mobile Phone: +1 203-632-9318

For residents across Connecticut, Air Temple Arts in Woodbridge stands out as an exceptionally suitable and highly recommended destination for aerial and circus arts. The testimonials from real customers paint a vivid picture of a studio that goes above and beyond, offering not just classes but a transformative experience. As a physical therapist notes, "I love that Air Temple Arts prides itself on the health, safety, and empowerment of its athletes. The instructors at Air Temple go that extra step to make sure the skills are safe for you and you have the foundational strength and control to perform the 'tricks'." This emphasis on safety, proper technique, and prehab exercises is critical, especially in aerial disciplines, providing immense peace of mind for participants and their families.

The studio's ability to foster confidence is another resounding theme. "I have seen the lives of so many active adults change taking classes at Air Temple Arts. People who thought they could never get back in shape or be able to perform again like they did in their high school days. I would highly recommend Air Temple Arts to any adult who is looking to join a supportive community who will challenge you and make you feel confident in your own skin again!" This powerful endorsement speaks directly to the studio's success in helping individuals of all ages reconnect with their physical capabilities and self-esteem.

Furthermore, the welcoming and warm community vibe, highlighted by a couple who relocated from a highly-regarded studio in Louisville, Kentucky, confirms that Air Temple Arts truly fosters a sense of belonging. They praised the "rigorous-yet-adaptive approach to an extensive curriculum, and the vibe is welcoming and warm. Their attention to the details of safe rigging and safety on the ground and in the air is excellent." The state-of-the-art facility, with its 20-foot ceilings and adjustable rigging points, further enhances the training experience, providing unparalleled flexibility for learning on various apparatus. For any Connecticut resident looking to embark on an exciting fitness journey, develop new artistic skills, or simply join a supportive and inspiring community, Air Temple Arts offers an unparalleled opportunity right here in Woodbridge.

Air Temple Arts

11 Research Dr #4, Woodbridge, CT 06525, USA