Balance Dance Project Introduce
Located in the heart of Sacramento, California, Balance Dance Project is much more than just a dance studio; it's a vibrant community hub dedicated to making the art of dance accessible to everyone. Founded on a mission to empower individuals through movement, Balance Dance Project provides a nurturing and inclusive environment where dancers of all ages and skill levels can discover their passion, build confidence, and develop valuable life skills. From enthusiastic toddlers taking their first pliés to seasoned adults refining their technique, this studio fosters a sense of belonging that truly sets it apart.
Balance Dance Project prides itself on its "down home, humble, no ego approach" to dance, ensuring that every participant feels welcomed and supported. As a non-profit organization, they are committed to keeping tuition costs as low as possible, breaking down financial barriers and ensuring that quality dance education is within reach for more families in the Sacramento area. This dedication to accessibility, combined with highly dedicated instructors and engaging performance opportunities, makes Balance Dance Project a beloved fixture in the local community. It's a place where students not only learn dance steps but also grow in confidence, coordination, and character, becoming part of a true "dance family."
Balance Dance Project is conveniently located at 5990 14th Ave, Sacramento, CA 95820, USA. This address places the studio within a well-established and accessible neighborhood of Sacramento, specifically in the Tahoe Park area. This central positioning ensures that residents from various parts of the city can easily reach the facility, making it a practical choice for regular attendance.
The location on 14th Avenue benefits from Sacramento's organized grid system, which typically allows for straightforward navigation by car. For those driving, street parking is generally available in the surrounding residential and commercial areas, providing convenience for drop-offs and pickups. Additionally, Sacramento's public transportation network, including SacRT bus services, operates routes through this part of the city, offering accessible options for students and families who rely on public transit. The studio's presence in a local community area reinforces its commitment to serving the immediate and broader Sacramento population, ensuring that dance education is within convenient reach for many aspiring dancers.
Balance Dance Project offers a diverse range of dance classes tailored to various age groups and skill levels, all delivered with their signature encouraging and inclusive approach. Their services are designed to make dance accessible and enjoyable for everyone in the Sacramento community.
- Comprehensive Youth Dance Programs: Balance Dance Project serves youth typically ranging from ages 8 to 17, providing foundational and progressive training. They also cater to younger dancers, with classes for ages 2-5, although parents or representatives are required to be on-site. The curriculum focuses on developing technique, coordination, and stage presence.
- Wide Range of Dance Styles: The studio offers instruction in a variety of popular dance genres, ensuring there's something for every interest. These include:
- Jazz: Energetic and expressive, focusing on sharp movements and rhythm.
- Hip Hop: Contemporary and dynamic, exploring urban dance styles.
- Ballet: Fundamental for developing grace, strength, and classical technique.
- Tap: Focusing on rhythmic footwork and percussive sounds.
- Sasshop: A unique blend that likely combines elements of sass and hip-hop, offering a fun and empowering class.
- Contemporary: For experienced dancers (ages 15+), exploring fluidity, improvisation, and modern techniques.
- Adult Dance Classes: Beyond youth programs, Balance Dance Project also provides a creative space for young adults and adults who wish to pursue or grow their passion for dance. This includes single-class options for those with busy schedules and weekly or unlimited monthly class packages.
- Affordable Tuition and Non-Profit Mission: As a 501(c)(3) non-profit organization, a core service is their commitment to making dance accessible by keeping tuition fees as low as possible. They offer flexible pricing structures, including trial classes, single classes, weekly class rates, and unlimited class passes, making quality dance education more attainable for families in the Sacramento region.
- Performance Opportunities: Students at Balance Dance Project gain invaluable stage experience through various performance opportunities. This includes their annual Spring Recital, often held at local venues like Rosemont High School, as well as community performances at events like the California State Fair, Sacramento Republic FC Matches, and other local galas and events. These opportunities help dancers build confidence and showcase their hard work.
- Dedicated and Patient Instruction: Reviews consistently highlight the quality of instruction, particularly praising Ms. Heather and her team for their patience, dedication, and ability to instill confidence in students. They focus on teaching technique while also empowering students and making learning enjoyable.
- "Dance Family" Community: One of the most frequently lauded features of Balance Dance Project is its incredibly strong and welcoming "dance family" atmosphere. As a parent enthusiastically noted, "We are a dance family made up of classy, sassy and a whole lot of crazy! I am so thankful to still be apart of balance!" This emphasis on community creates a supportive and encouraging environment where students and parents alike feel a sense of belonging and camaraderie.
- Exceptional Leadership and Instruction from Ms. Heather: Heather Singleteary, a single mom who launched the non-profit, is consistently highlighted in reviews for her amazing dedication, patience, and inclusive teaching style. Students "love her," and parents credit her and the other teachers for their children's growth in confidence and dance ability. Her commitment to making dance accessible and empowering is a driving force behind the studio's success.
- Commitment to Accessibility and Affordability: As a 501(c)(3) non-profit, Balance Dance Project stands out for its mission to "make dance accessible to all." They consciously keep tuition costs low, making it possible for families to afford quality dance education that might be out of reach at other studios. This commitment is a significant benefit for the Sacramento community.
- Confidence Building and Character Development: Beyond teaching dance steps, the studio excels at instilling confidence in its students. Reviewers consistently mention seeing their children "grow with confidence" and credit the teachers for empowering them and reminding them how "beautiful they are." This holistic approach to development is a key highlight.
- Diverse Performance Opportunities: Balance Dance Project provides students with exciting and varied performance experiences. From annual recitals (like "The Circus" at Rosemont High School) to performing at public events such as the California State Fair, Sacramento Republic FC Matches, and even before Kings games at the Golden 1 Center, students gain invaluable stage presence and real-world performing experience.
- High-Quality Teaching with a "No Ego" Approach: Despite their commitment to affordability, the quality of instruction is consistently praised. The teachers are described as "amazing at teaching technique" while maintaining a "down home, humble, no ego approach" that fosters a positive and supportive learning environment for all dancers.
For those interested in joining the Balance Dance Project family, whether for trial classes, enrolling in programs, or general inquiries, reaching out to them is straightforward. The team is ready to provide all the information you need to begin your dance journey.
Address: 5990 14th Ave, Sacramento, CA 95820, USA
Phone: (916) 538-9573
Mobile Phone: +1 916-538-9573
You can contact Balance Dance Project via their listed phone numbers, whether for a direct call or text, for immediate assistance. Their physical address serves as the welcoming home for their dance classes, situated conveniently in Sacramento. The studio encourages prospective members to reach out and experience their supportive environment firsthand, emphasizing their open-door policy for anyone looking to explore the joy of dance.
For residents of Sacramento, Balance Dance Project stands out as an exceptionally suitable and valuable local point of interest, particularly for families and individuals seeking a nurturing, high-quality, and accessible dance experience. Its core suitability for locals stems from its unique mission and the deeply positive impact it has on its community.
Firstly, the studio's convenient location at 5990 14th Ave in Sacramento makes it easily accessible for many families across the city. This localized presence minimizes travel time, allowing students and parents to integrate dance classes seamlessly into their busy schedules. For a city as spread out as Sacramento, having a quality dance studio within close proximity is a significant advantage, reducing logistical burdens and encouraging consistent participation.
Secondly, Balance Dance Project's non-profit status and commitment to affordability are game-changers for the local community. In an era where extracurricular activities can be a significant financial strain, their dedication to keeping tuition costs low ensures that dance education is not an exclusive privilege but a genuine opportunity for more children and adults in Sacramento. This aligns perfectly with the needs of local families who prioritize enriching activities for their children without compromising financial stability. The provision of trial classes and various payment options further underscores their dedication to accessibility.
Beyond affordability, the studio's nurturing environment and focus on holistic development are paramount. As glowing reviews attest, Balance Dance Project is celebrated for its ability to foster confidence, coordination, and a love for dance in its students. Ms. Heather and her team are consistently praised for their patience, dedication, and inclusive teaching style, treating every child like a "mature human" and empowering them to grow. This supportive atmosphere is crucial for building self-esteem and character, which are invaluable life skills that extend far beyond the dance floor. For Sacramento parents seeking an activity that not only teaches dance but also builds resilience and self-belief, Balance Dance Project is an ideal choice.
Finally, the strong sense of a "dance family" created at Balance Dance Project provides a welcoming community for both students and parents. This inclusive environment fosters friendships, camaraderie, and a shared passion, making the studio a true hub for connection and positive interaction within Sacramento. For locals looking for a place where they feel supported, celebrated, and truly belong, Balance Dance Project offers an unparalleled experience. It's a place where "classy, sassy and a whole lot of crazy" come together to create a joyous and enriching part of the Sacramento community.
Balance Dance Project Photos










Balance Dance Project Location
Balance Dance Project
5990 14th Ave, Sacramento, CA 95820, USA
Balance Dance Project Reviews
My daughter has danced with balance for almost 7 years now! Thanks to Ms. Heather and all of the wonderful teachers I have been able to see my daughter grow with confidence in her dance journey! We are a dance family made up of classy, sassy and a whole lot of crazy! I am so thankful to still be apart of balance! I highly recommend anyone looking for a dance studio to come and check it out!
May 11, 2024 · Happy Good vibesHeather is amazing! She’s so patient, dedicated, inclusive and just overall a great instructor. All the kids love her and the recital shows she puts on are awesome!
Jun 11, 2023 · Alina pNon-profits have a mission and duty to make the communities they serve better and Balance does this with leaps and bounds. Their down home, humble, no ego approach to dance instills confidence in the children who participate in the program.
Jun 12, 2023 · P L DOMINGOOur toddler looks forward to dance class all week!
May 10, 2024 · Matthew SeeKimberly was very patient and kind. Thank you Kimberly!!
Mar 29, 2023 · ALEX NERSESYAN
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