Roc City Circus Introduce
Hello, New Yorkers! Are you looking for a truly unique and exhilarating way to explore fitness, artistry, and performance right here in our vibrant state? Then you absolutely need to discover Roc City Circus. Located in Rochester, NY, this isn't your average gym or studio. Roc City Circus offers an incredible blend of aerial arts training, innovative fitness classes, and captivating live performances, creating an experience unlike any other in the region. Whether you're a seasoned acrobat, a curious beginner, or simply someone looking for an engaging and entertaining evening, Roc City Circus promises an unforgettable adventure. Their dedication to fostering a supportive and exciting environment makes it a standout destination for anyone in the Rochester and greater New York area seeking to defy gravity, express themselves creatively, or simply have an absolute blast.
Roc City Circus is renowned for its diverse offerings, catering to a wide spectrum of interests. From the high-flying thrills of bungee fitness to the graceful art of aerial yoga, they provide unique avenues for physical activity that are both challenging and incredibly fun. But it's not just about getting a workout; the space also serves as a vibrant cultural hub, hosting mesmerizing cabaret performances that showcase incredible talent and imaginative staging. One of their defining characteristics, as highlighted by customer reviews, is the commitment to providing knowledgeable instruction and creating an atmosphere where participants feel comfortable progressing at their own pace. This emphasis on individual support and a welcoming environment makes Roc City Circus an accessible and appealing option for individuals of all backgrounds and skill levels across New York.
Beyond the physical and artistic pursuits, Roc City Circus has also demonstrated a thoughtful approach to community engagement, even weaving meaningful themes like mental health into their performances. This blend of entertainment, fitness, and social consciousness truly sets them apart as a valuable and enriching establishment in the Rochester community. For locals seeking a refreshing departure from conventional activities, Roc City Circus offers a dynamic and inspiring space to learn new skills, witness breathtaking artistry, and become part of a truly unique local scene in New York.
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Roc City Circus is conveniently situated at 1344 University Ave Suite 6200, Rochester, NY 14607, USA. This address places the studio in the vibrant and easily accessible University Avenue corridor in Rochester, a well-known area within the city. University Avenue is a significant thoroughfare, making the studio straightforward to locate for anyone traveling by car from various parts of Rochester and the surrounding New York suburbs.
The location within the University Avenue area means it is often served by Rochester's public transportation system, the Rochester-Genesee Regional Transportation Authority (RGRTA). Various bus routes operate along or near University Avenue, potentially providing convenient access for those who rely on public transit. This accessibility ensures that Roc City Circus is reachable for a broad range of New Yorkers, including students, professionals, and families, from different neighborhoods across the city.
Being in a commercial and artistic district, the area around Roc City Circus typically offers parking options, which is a key consideration for visitors and participants. The ease of access, whether by personal vehicle or public transport, contributes significantly to the studio's appeal, allowing more people in the New York region to experience its unique offerings without significant logistical challenges. This central yet convenient location firmly establishes Roc City Circus as a local asset for the Rochester community, making it an ideal destination for those seeking distinctive fitness classes or captivating performances.
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Bungee Fitness Classes: Roc City Circus offers engaging and energetic bungee fitness classes, providing a low-impact, high-intensity workout that allows participants to experience unique movements and aerial maneuvers. These classes are designed to be fun and accessible for beginners while still offering a challenging experience.
Aerial Arts Training: While bungee fitness is highlighted, the "circus" in their name and the mention of "big top and little top" spaces suggest a broader range of aerial arts instruction, likely including aerial silks, trapeze, lyra, or similar disciplines. These classes cater to various skill levels, from introductory to more advanced techniques.
Cabaret Performances: The venue hosts incredible live cabaret performances, showcasing a diverse array of talent. These shows offer unique entertainment experiences for the audience, featuring engaging staging, music, and thematic depth.
Event Space for Performances: With dedicated "big top" and "little top" spaces, Roc City Circus serves as a versatile venue for a variety of performance styles, providing a professional and atmospheric setting for artists and audiences alike.
Inclusive Class Pacing: Instructors, such as Lisa for bungee fitness, are highly knowledgeable and adept at adjusting the pace of classes to accommodate all participants, ensuring everyone feels comfortable and progresses effectively regardless of their starting fitness level.
Thematic and Engaging Performances: Performances can be deeply thematic, as evidenced by the mental health-themed cabaret, where music, lyrics, lighting, and audience engagement are thoughtfully integrated to create a powerful and personalized experience.
Potential for Private Events/Parties: Given the unique nature of the space and activities, it's highly probable that Roc City Circus also offers options for private bookings, birthday parties, or corporate team-building events, providing a distinctive and memorable experience (though not explicitly stated in reviews, this is common for such venues).
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Highly Knowledgeable Instructors: A key highlight is the expertise of their instructors, such as Lisa, who are not only skilled in their respective disciplines but also excel at teaching and adapting to different student paces and abilities, ensuring a positive learning experience.
Unique Fitness Offerings: Roc City Circus stands out for its innovative fitness classes like bungee fitness, which provide an exciting and unconventional workout experience, making exercise enjoyable and engaging for New Yorkers.
Incredible Performance Talent: The cabaret performances are praised for featuring "incredible talent" and diverse artists, offering high-quality entertainment that captivates audiences.
Distinctive Performance Spaces: The venue boasts cool and versatile spaces, including a "big top" and "little top," designed to accommodate a variety of performance styles and enhance the audience's experience with their unique ambiance.
Impressive Staging and Production: Performances benefit from thoughtful and impactful staging, demonstrating attention to detail in lighting, music, and overall production quality to create a truly immersive show.
Thematic Depth in Performances: The ability to weave meaningful themes, such as mental health, throughout performances—from music and lyrics to personalized audience engagement—showcases a commitment to art with purpose and resonance.
Fun and Engaging Atmosphere: Customer reviews consistently highlight the "absolute blast" and enjoyable experiences, indicating that Roc City Circus successfully creates a fun and welcoming environment for both classes and shows.
Accessibility for All Levels: Whether for fitness classes or aerial arts, the studio makes an effort to accommodate and encourage participants of all skill levels, from beginners to more experienced individuals, fostering an inclusive community.
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To learn more about classes, performance schedules, or to book an experience at Roc City Circus, you can reach them using the following contact details:
Address: 1344 University Ave Suite 6200, Rochester, NY 14607, USA
Phone: (585) 287-5976
Mobile Phone: +1 585-287-5976
For the most current information on class availability, performance dates, and any special events, it's always recommended to visit their official website or contact them directly via phone. The team at Roc City Circus will be delighted to assist you in discovering their unique world of aerial arts and entertainment.
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For residents of New York, particularly those in Rochester and the surrounding areas, Roc City Circus stands out as an exceptional local gem that offers far more than just a typical fitness studio or entertainment venue. Its unique blend of aerial arts training, innovative fitness classes like bungee fitness, and captivating live cabaret performances provides a diverse array of opportunities for recreation, self-improvement, and cultural enrichment, all within convenient reach.
What makes Roc City Circus particularly suitable for locals is its commitment to inclusivity and creating a genuinely welcoming environment. Whether you're a complete novice intrigued by aerial arts or a seasoned performer looking for a creative outlet, the knowledgeable instructors are dedicated to guiding you at a comfortable pace, ensuring that everyone feels empowered and successful. This emphasis on individual attention and a supportive atmosphere fosters a strong sense of community, allowing New Yorkers to connect with like-minded individuals and build unique skills in a fun and encouraging setting.
Furthermore, the studio's dual role as both a training facility and a performance venue means it actively contributes to Rochester's vibrant arts scene. By hosting incredible cabaret shows with thoughtful staging and meaningful themes, Roc City Circus provides high-quality local entertainment that engages and inspires. For New Yorkers seeking to diversify their fitness routines, explore new artistic passions, or simply enjoy a memorable night out, Roc City Circus offers an unparalleled experience right in their backyard. It's a place where you can challenge your body, ignite your creativity, and become part of a truly dynamic and engaging local community.
Roc City Circus Photos










Roc City Circus Location
Roc City Circus
1344 University Ave Suite 6200, Rochester, NY 14607, USA
Roc City Circus Reviews
We had an absolute blast with our instructor Lisa for the beginner bungee fitness class! She was very knowledgeable and helped us go at a pace that worked for everyone. We will definitely be back!
Jun 30, 2025 · Amy AiezzaI went to a cabaret performance and the talent was incredible! The space is also cool with a big top and little top for a variety of performance styles. I was impressed by the staging as well. The performance was mental health themed and that flowed throughout from the music / lyrics and lighting to the personalization from performers to the audience engagement. Highly recommend!
May 11, 2025 · Katie KWe had our daughters birthday party here and everything was incredible!!! The owners went above and beyond to make everything fun for all the children no matter their skill level. Tons of smiles and joy!! We will be back for classes!! Thank you Roc City Circus! We're so lucky to have you in our community!
Feb 01, 2025 · sarah delaneySuch a great place for a birthday party! My daughter and all her friends absolutely loved their experience, and the instructors were awesome. We will definitely be back, and I would highly recommend them for an awesome and memorable birthday
May 11, 2024 · Amanda NovellinThe skills and artistry of the performers at the ROC CITY CIRCUS CABARETS is always excellent. Every CABARET that we have attended has a different theme and different skills are exhibited. The long and short, it is great fun
Jun 07, 2025 · Richard Hartt
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