RI Pole Space Introduce
For those in Rhode Island seeking a fresh and empowering approach to fitness and movement, RI Pole Space in Lincoln offers a truly unique experience. This isn't your average gym or traditional yoga studio; it's a vibrant and welcoming alternative fitness hub specializing in pole fitness, pole dance, and yoga. If you're a local looking to build strength, enhance flexibility, and explore a captivating form of artistic expression, RI Pole Space provides a dynamic environment where all levels are welcome, from complete beginners to experienced practitioners. It’s a place where you can challenge your body, free your mind, and connect with a supportive community right here in the Ocean State.
RI Pole Space is more than just a place to work out; it’s a community-driven studio focused on building confidence and fostering a positive atmosphere. Their approach to instruction is highly praised by local customers, who consistently highlight the "wonderful" instructors and their "unique personality, which plays a major role in their teaching style." This personalized touch ensures that every student, regardless of their starting point, feels supported and understood. Whether you're intrigued by the athleticism of pole fitness, the artistry of pole dance, or the calming balance of yoga, RI Pole Space offers a refreshing alternative to conventional fitness routines, inviting Rhode Islanders to discover new strengths and passions within themselves.
The emphasis on correct form from the start, as noted by appreciative students, means you’re not just learning moves, but learning them safely and effectively. This dedication to proper technique is vital in a specialized discipline like pole fitness, ensuring longevity in your practice and preventing injury. The studio's commitment to creating a positive and encouraging atmosphere is evident in the feedback from students, who mention "lots of positive reinforcement" from both instructors and fellow students. This supportive ecosystem is what truly sets RI Pole Space apart as a valuable and enriching local resource for health and wellness in Rhode Island.
RI Pole Space is conveniently situated at 15 Moshassuck Rd #3d, Lincoln, RI 02865, USA. This address places it within easy reach for residents across Lincoln and the broader Rhode Island region. While one review playfully mentions the building appearing "dodgy" or "kinda scary at night" from the outside, it quickly reassures that "if you go in and find it it's just fine!" This suggests that while the exterior might have an industrial or unassuming facade, the interior is where the magic happens – a clean, safe, and inviting space for all activities.
Moshassuck Road is a known area in Lincoln, making the studio reasonably easy to locate. For those driving, finding parking should not be an issue, contributing to the overall convenience of accessing the studio. Its location within Lincoln means it's a practical choice for individuals from nearby towns and cities across Rhode Island looking for specialized pole and yoga instruction. The studio's presence in a commercial or industrial complex is common for specialized fitness studios, often allowing for ample space and flexibility for classes. Once inside, the positive environment created by the instructors and community quickly dispels any initial external impressions, making it a comfortable destination for your fitness journey.
Services Offered:
- Pole Fitness Classes: Ranging from beginner (Intro to Pole Level 1) to advanced levels, these classes focus on building strength, endurance, and mastering various pole moves, spins, and inversions.
- Pole Dance Classes: These include "Intro to Flow" and "Pole Flow (All Levels 2+)" focusing on body rolls, pirouettes, floorwork, and choreographic sequences, emphasizing fluidity and artistic expression. "Filthy Flow" offers a heels-focused class.
- Yoga Classes: Complementing the pole offerings, RI Pole Space provides yoga classes to enhance flexibility, balance, and overall body awareness, which are crucial for pole disciplines.
- Open Studio Hours: Opportunities for students to practice independently, refine skills, or work on personal routines outside of structured class times.
- Private Lessons: Tailored one-on-one instruction for personalized guidance and accelerated learning.
- Parties: The studio hosts various parties, likely including birthday parties or special events, offering a unique and active celebration experience.
- Studio Rental: Availability to rent the studio during off-hours for personal practice, photoshoots, video shoots, or performance rehearsals.
Features / Highlights:
- Wonderful and Knowledgeable Instructors: Consistently praised in reviews, instructors are noted for their diverse personalities, effective teaching styles, and ability to provide helpful guidance and "get the right form down from the start." They are described as "extremely helpful" and truly "know their stuff."
- Supportive and Friendly Community: Students highlight the welcoming atmosphere, with "friendly" fellow students and "lots of positive reinforcement," making it an encouraging environment for learning and growth.
- Beginner-Friendly Focus: The studio is highly recommended for newcomers, particularly the "Intro to Pole" and "Intro to Flow" classes, indicating a strong emphasis on foundational skills and ease of entry for those new to pole.
- Diverse Class Offerings: Beyond standard pole fitness, the inclusion of pole dance styles (like "Filthy Flow" and "Intro to Flow") and yoga provides a comprehensive approach to movement and aerial arts.
- Focus on Safety and Proper Form: The instructors' dedication to helping students achieve "the right form down from the start" underscores a commitment to safe and effective training.
- Empowering Atmosphere: The combination of challenging physical activity and positive reinforcement helps students build confidence and explore new facets of their physical capabilities.
- Flexible Pricing: With options for single classes, 5-class packages ($125), 10-class packages ($210), and private lessons ($75/hr), the studio offers various ways to engage with their services.
Contact Information:
Address: 15 Moshassuck Rd #3d, Lincoln, RI 02865, USA
Phone: (401) 305-0753
Mobile Phone: +1 401-305-0753
For Rhode Islanders seeking a unique and enriching fitness experience, RI Pole Space in Lincoln is an outstanding choice. Its suitability for locals stems from several key factors that resonate with the needs and desires of our community. Firstly, the emphasis on a beginner-friendly environment makes it incredibly accessible. If you've ever been curious about pole fitness or pole dance but felt intimidated, the consistent feedback about the encouraging "Intro to Pole" classes and the supportive instructors means you can step into the studio with confidence. This inclusive atmosphere ensures that everyone, regardless of their fitness background, feels welcomed and empowered from their very first class.
Secondly, the caliber of the instructors is a significant draw. Reviews highlight their "wonderful" nature, "unique personality," and deep knowledge, ensuring that you receive expert guidance to master proper form and technique. This high level of instruction is vital for progression and safety in pole fitness. Coupled with the "lots of positive reinforcement" from both staff and fellow students, RI Pole Space cultivates a truly uplifting community. This positive social aspect is a huge bonus, transforming a workout into an engaging and motivating group activity where you can make new friends and share in each other's successes.
Finally, the diverse range of services, from various pole classes to yoga, open studio hours, and even private lessons, means there's something for everyone. Whether you're looking to build incredible strength, express yourself through dance, or simply try a new and exciting way to move your body, RI Pole Space offers comprehensive options. The pricing structure with class packages and private lesson rates also provides flexibility for different commitment levels. In essence, RI Pole Space is more than just a studio; it's a supportive community hub right here in Lincoln, offering Rhode Islanders a fun, empowering, and highly effective way to achieve their fitness goals and discover new passions.
RI Pole Space Photos

RI Pole Space Location
RI Pole Space
cc, 15 Moshassuck Rd #3d, Lincoln, RI 02865, USA
RI Pole Space Reviews
Lovely!! Went to a class and it was really awesome! The building is very like dodgy, like kinda scary at night. But if you go in and find it it's just fine!
Mar 31, 2025 · Jesse DuvallThe cost of lessons is amazing. The instructors are wonderful. I have loved each and every instructor thus far. They each have their own unique personality, which plays a major role in their teaching style. They are extremely helpful and they really know their stuff. They work with you, and help you get the right form down from the start. If you are new/interested I would definitely recommend taking a beginner class. The students that attended the classes are friendly, lots of positive reinforcement!
Nov 14, 2024 · NicholasI took a intro to pole dancing class and it's was the best dancing experience I have had!!!! She warms you up and talks about the importance of certain stretches that are needed to pole dance and she breaks it down beautifully. I have never done this before but I can say it was so fun and totally possibly to follow and get in the moves. Liz really brings it and I look forward to continuing this practice and classes here. Drop the stigma and shame and get your body moving!!! Best workout I have had. Take a class and try it!
Jul 21, 2018 · Zandra MatthewsLiz is great! She's very good at gauging where you are and what you're capable of learning at that particular time in your journey. This is definitely the studio to go to if you're serious about learning pole and progressing. Class times fit amazingly into my schedule.
Oct 21, 2019 · Kiyoncé KartierAmazing studio, they have really high ceilings incredibly sturdy poles that I feel really safe using both on static and spin. their instructors are all delightful in all very different so you get many different styles and opportunities to learn from.
Jul 25, 2020 · S. Wasserman
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