MBDY + Be

In the vibrant coastal community of Encinitas, California, a unique fitness studio is making waves for its empowering approach to health and wellness: **MBDY + Be**. More than just a place to work out, MBDY + Be is a sanctuary where movement, dance, and connection intertwine to create a holistic experience. Born from a dream to foster a safe space where womanhood is honored at all ages and in all forms, MBDY + Be has evolved into a thriving community that encourages individuals to explore what it means to "embody" their best selves.

This studio stands apart by offering an eclectic mix of classes, designed to cater to diverse interests and fitness levels. From high-energy dance sessions to strengthening barre and calming yoga, MBDY + Be provides a comprehensive approach to physical well-being. It's a place where you're not just a number in a crowded class but a valued member of a supportive collective. The emphasis here is on joyful movement, personal growth, and building a strong, healthy body and mind, all within an inviting and clean environment. As many locals have discovered, MBDY + Be is not just a gym; it's a lifestyle that prioritizes feeling good and being part of something bigger.

**MBDY + Be** enjoys a prime location in the heart of Encinitas, California, making it a highly accessible destination for residents throughout San Diego County. You can find this welcoming studio at **431 Encinitas Blvd, Encinitas, CA 92024, USA**. This central address places it conveniently within reach for those living in Encinitas, Carlsbad, Solana Beach, and other neighboring North County San Diego communities. Encinitas Boulevard is a well-known thoroughfare, ensuring straightforward navigation for those traveling by car. While specific parking details may vary, the area typically offers accessible options for visitors.

The studio's location within a bustling part of Encinitas also means it's often close to other local amenities, making it easy to integrate a fitness class into your daily routine, whether you're running errands or simply enjoying the local charm. Its established presence since finding its permanent home in January 2019 speaks to its commitment to serving the local community, providing a consistent and reliable space for movement and connection. The accessibility of MBDY + Be underscores its mission to be a convenient and inviting "second home" for its members, fostering a sense of belonging for all who walk through its doors.

• **Diverse Group Fitness Classes**: MBDY + Be offers a wide array of classes encompassing Movement, Barre, Dance, and Yoga. This includes popular formats like Barre Sculpt, Yoga for Every Body, Jazz, Cardio Hip Hop, BUDIKA (a fusion of dance, Pilates, plyometrics, and power yoga), COREcentric for core strength, Heels dance, Jazz Contemporary, Jazz Fundamentals, Salsa, Afro-Latin, Bachata, Reggaeton dance, and Pilates Fusion.
• **Personalized Form Corrections**: Instructors, such as the highly praised Ashley A, are known for their keen attention to detail, providing personal form corrections to ensure clients work safely and maximize their workout effectiveness.
• **Modifications and Progressions**: Classes are designed to meet every client's needs and abilities, with instructors offering modifications for beginners and progressions for more advanced participants.
• **High-Energy Workouts with Engaging Playlists**: The studio is celebrated for its dynamic and fun atmosphere, often fueled by "second to none" playlists that enhance the workout experience.
• **Supportive and Inclusive Community**: MBDY + Be prides itself on fostering a welcoming environment where individuals feel uplifted, supported, and free from intimidation or comparison.
• **Workshops and Community Events**: Beyond regular classes, MBDY + Be frequently hosts specialized workshops (e.g., Theatrical Dance, Silent Breathwork, Thai Massage Experience) and community events (e.g., Summer Swap, Salsa events) to enrich the member experience.
• **Trial Offers for New Clients**: New clients can take advantage of introductory offers, such as the "First Class for $10" or a "New Client Two Week Trial" for unlimited classes at $49, making it easy to experience the studio before committing.
• **Membership Options**: Various membership tiers are available, including drop-in rates, class packs (5-pack, 10-pack), monthly unlimited options (with and without commitment), and annual memberships, catering to different attendance frequencies.

• **Empowering and Inclusive Community**: MBDY + Be's most prominent feature is its deeply supportive and non-judgmental community. Reviews consistently highlight a welcoming atmosphere where "everyone is here to uplift you" and "it's okay to just be yourself with no intimidations or comparisons."
• **Highly Qualified and Engaging Instructors**: The studio boasts a team of talented instructors, with Ashley A, Elease Sgarbossa (founder), and others frequently praised for their expertise, enthusiasm, clear verbal cues, and helpful demonstrations.
• **Variety of Classes for All Levels**: The diverse class schedule ensures there's "something for everyone," from dance enthusiasts to those seeking strength and flexibility through barre or yoga, with options for beginners to advanced movers.
• **Clean and Inviting Studio Space**: The physical environment is consistently described as "inviting, clean, and has everything you need to simply show up," creating a comfortable and appealing place to work out.
• **Focus on Functional Movement and Proper Alignment**: Classes like Barre and COREcentric emphasize functional fitness, correct form, and alignment, ensuring safe and effective workouts that build lasting strength.
• **Boutique Fitness Experience**: With a maximum capacity of 15 people per class, MBDY + Be offers a true boutique fitness experience, allowing for more personal attention and connection with instructors and fellow members.
• **Emphasis on Joyful Movement**: The studio encourages a "lifestyle" approach to fitness where movement is fun, liberating, and an expression of self, rather than a chore.
• **Dynamic Playlists**: The music selection is a frequently lauded highlight, enhancing the energy and enjoyment of classes.

Connecting with **MBDY + Be** to start your movement journey is straightforward for those in the California region. Whether you're ready to book your first class, inquire about membership options, or simply learn more about their unique offerings, the team is accessible through various channels:

Address: **431 Encinitas Blvd, Encinitas, CA 92024, USA**

Phone: **(760) 840-3443**

Mobile Phone: **+1 760-840-3443**

You can call or text the provided numbers for direct communication. Additionally, their website often provides online schedules, class descriptions, and booking capabilities, allowing you to explore their offerings at your convenience. Visiting the studio in person is also a great way to experience the inviting atmosphere and speak directly with the staff about your fitness goals. MBDY + Be's commitment to responsiveness ensures that you can easily take the first step towards joining their empowering community.

For locals across California, particularly those residing in or near San Diego County, **MBDY + Be** in Encinitas stands out as an exceptional fitness destination for numerous reasons. Its suitability for the local community stems from its deep understanding of what people seek in a health and wellness space: not just a workout, but a positive, enriching experience. The studio's commitment to creating a "safe space to move, dance, and connect" resonates strongly with individuals looking for more than just physical exercise; they seek mental well-being and a sense of belonging.

The extensive variety of classes means there's truly "something for everyone," from seasoned dancers to complete beginners, ensuring that locals of all ages and fitness levels can find a class that challenges and excites them. The emphasis on personalized form corrections and modifications makes classes accessible and effective, promoting safe movement and lasting results. Furthermore, the vibrant and supportive community fostered by MBDY + Be transforms workouts from a solitary chore into a joyful, shared experience. Locals appreciate the clean and inviting studio space, the motivating playlists, and the genuine care demonstrated by instructors like Ashley A. By choosing MBDY + Be, Californians are not just investing in their physical health but also in a local business that actively supports and uplifts its community, embodying the spirit of "Support Small - Support Local" while helping individuals feel strong, confident, and "werked" in the best possible way.

MBDY + Be

431 Encinitas Blvd, Encinitas, CA 92024, USA