Kama Fly Fitness LLC

Are you a New Hampshire local looking for a refreshing and exciting way to approach your fitness journey? Step into Kama Fly Fitness LLC in Manchester, where working out transforms from a chore into an exhilarating experience. This unique fitness center is dedicated to providing our community with a balanced wellness program that redefines strength, flexibility, and fun. Specializing in aerial arts and innovative fitness methods, Kama Fly Fitness empowers individuals of all abilities, body types, and ages to take their fitness to new heights. It's truly a place where you can "Love Your Workout" and discover strengths you never knew you had.

Kama Fly Fitness has garnered enthusiastic praise from its members, highlighting its exceptional instructors and the comfortable, encouraging environment they cultivate. As one new aerial enthusiast raved, "I have completely fallen in love with silks after completing just two intro classes with Kym! I came into my first class knowing nothing and now feel like I have a pretty good handle on some basic sequences. Even though I am still at the beginner level, Kym has a great way of making me feel comfortable enough to push beyond my mental limits and do more than I thought I'd be doing at this stage!" This speaks volumes about the personalized attention and supportive atmosphere you'll find here. Another satisfied student shared, "I’ve been having so much fun at Kama Fitness! The instructors are great at emphasizing safety, explaining good form, and challenging their students. And it’s a GREAT upper body workout! I will definitely be coming back!" It's clear that Kama Fly Fitness is not just a place for physical exertion, but also a community where confidence soars and mental barriers are gently overcome.

Kama Fly Fitness LLC is conveniently located at 250 Commercial St #3007a, Manchester, NH 03101, USA. This address places it within the historic Waumbec Mill building in the heart of Manchester's Commercial Street area. Its central location makes it highly accessible for residents throughout Manchester and from surrounding New Hampshire towns such as Hooksett, Goffstown, Bedford, and Londonderry. The studio's website provides clear directions, recommending parking in the upper parking lot along the street in front of the Waumbec Mill (look for visitor parking signs) or utilizing available street parking with meters. For access, guests can use the "North Entrance" doorway and take the stairs to the third floor, or use the main "Waumbec Mill" entrance for elevator access. This convenient and central spot makes it easy for New Hampshire locals to integrate exciting new fitness routines into their busy lives.

Kama Fly Fitness offers a diverse and exciting range of classes designed to provide a full-body workout while keeping engagement high. Their offerings extend beyond traditional gym routines, focusing on unique aerial and grounded fitness options that promise both challenge and fun. They are dedicated to helping every student find a workout they truly love.

Services Offered:

• Aerial Silks: Classes for all levels, from "Intro to Aerial Silks" (recommended for beginners, focusing on basics like knots, locks, climbing, and wraps) to "Level 2" and "All Levels" classes for more advanced inversions, drops, and sequencing.
• Aerial Hammock: Classes for various levels, exploring flows, complex wraps, transitions, and drops while suspended in a silk hammock.
• Trapeze/Lyra: Introductory classes for true beginners, covering basic movements, mounts, and seated moves on an aerial hoop or trapeze.
• Bungee Fitness: A dynamic, low-impact workout utilizing a bungee cord system for a unique blend of cardio and strength training.
• Acro-Tumbling: Classes focusing on hand balancing, tumble passes, partner work, flexibility, and strength, open to all levels.
• Mat Yoga: Traditional yoga classes performed on the ground, emphasizing flexibility, strength, and mindfulness.
• Women's Fitness Classes: Tailored programs to meet the specific fitness needs and goals of women.
• Private Lessons: Personalized, one-on-one instruction for individuals or small groups (up to 4 people) to focus on specific goals or skills.
• Private Parties: Opportunities to rent the studio with an instructor for fun aerial-themed events like birthdays, girls' nights, or bachelorette parties, exploring Aerial Hammock, Silks, Trapeze, Lyra, Bungee Fitness, or traditional Yoga.
• Kid Sessions: Monthly enrollment for beginner, intermediate, and intermediate/advanced kid sessions where children learn Silks, Trapeze, and Lyra.
• Workshops and Events: Special offerings that delve deeper into specific techniques or introduce new fitness concepts.

Kama Fly Fitness LLC stands out as a premier fitness destination in New Hampshire due to its unique offerings and the strong, supportive community it has cultivated. These features make it an ideal choice for anyone looking to invigorate their fitness routine.

Features / Highlights:

• Unique Aerial Offerings: Specializing in aerial silks, aerial hammock, lyra, and trapeze, providing an exciting and unconventional workout experience that builds core strength, flexibility, and confidence.
• Experienced and Supportive Instructors: Praised for emphasizing safety, explaining good form, challenging students, and making everyone feel comfortable and empowered, even at the beginner level.
• Inclusive Environment: A welcoming atmosphere for all abilities, body types, and ages, fostering a sense of community where there is "no sense of competition or judgement."
• Variety of Classes: Beyond aerial, offerings include Bungee Fitness, Acro-Tumbling, and Mat Yoga, providing diverse options for comprehensive fitness.
• Focus on Empowerment: Workouts designed to motivate and empower students, helping them push beyond mental limits and achieve more than they thought possible.
• State-of-the-Art Facility: A dedicated space equipped for aerial arts and other fitness disciplines.
• Community Focus: Emphasis on building a strong, welcoming community through group classes, workshops, and private events.
• Private Session Options: Flexibility to book private lessons or parties for a more personalized or group-specific experience.
• Convenient Location: Easily accessible in downtown Manchester within the Waumbec Mill, with practical parking options.

To learn more about class schedules, pricing, or to book your first class and embark on an exciting fitness journey, contact Kama Fly Fitness LLC directly. Their team is ready to welcome you into their vibrant community.

Contact Information:

Address: 250 Commercial St #3007a, Manchester, NH 03101, USA

Phone: (603) 339-8253

Mobile Phone: +1 603-339-8253

For locals in New Hampshire, Kama Fly Fitness LLC offers an unparalleled and truly transformative fitness experience right here in Manchester. If you're tired of conventional gym routines and are looking for a fun, engaging, and highly effective way to get active, this is the place for you. The unique blend of aerial arts like silks and lyra with dynamic classes such as bungee fitness ensures that your workouts are never dull and constantly challenge your body in new ways. Beyond the innovative exercises, the true magic of Kama Fly Fitness lies in its incredibly supportive community and empowering instructors. They create an environment where you feel comfortable pushing your boundaries, celebrating every small victory, and genuinely enjoying your fitness journey. For anyone in New Hampshire seeking to build strength, increase flexibility, and find joy in movement, Kama Fly Fitness is a local treasure that promises to elevate your well-being in every sense.

Kama Fly Fitness LLC

250 Commercial St #3007a, Manchester, NH 03101, USA