Pumps & Pirouettes Introduce
Hello, New Hampshire locals! Are you looking for a unique and empowering way to move your body, express yourself, and connect with a supportive community? Look no further than Pumps & Pirouettes, a vibrant dance studio nestled in a historic mill building in Manchester. This isn't your typical childhood dance school; Pumps & Pirouettes is specifically designed for adults, offering a no-judgment, incredibly welcoming, and encouraging environment where everyone, from absolute beginners to experienced dancers, can discover or reignite their love for movement. If you've ever thought about dancing but felt hesitant, this is the place that can genuinely change your perspective, and perhaps, even your life.
The mission of Pumps & Pirouettes is clear: "to create a fun and dynamic community where adults can learn to dance in a friendly, supportive atmosphere and create more recreational performing opportunities for adults in NH." This commitment shines through in every aspect of the studio. Dance offers incredible benefits, including improved physical fitness, enhanced coordination, stress relief, and a significant boost in confidence and self-expression. At Pumps & Pirouettes, these benefits are amplified by an environment that actively encourages personal growth and camaraderie, making every class a highlight of the week, as many delighted customers attest.
For many New Hampshire adults, finding an engaging activity that fits their lifestyle and offers a truly inclusive experience can be a challenge. Pumps & Pirouettes fills this niche perfectly, providing a space where you can let loose, learn new skills, and feel empowered, regardless of your prior dance background. The energy is palpable, the instructors are dedicated, and the sense of community is strong, making it a truly valuable addition to the Manchester and wider New Hampshire arts and wellness scene.
We invite you to delve deeper into what makes Pumps & Pirouettes a cherished part of our local landscape and the ideal spot for your next step in dance.
Pumps & Pirouettes is conveniently located at 250 Commercial St #3006, Manchester, NH 03101, USA. Situated within a classic mill building, this location offers a unique and atmospheric setting that contributes to the studio's inviting "vibe." The address places it in the heart of Manchester's Commercial Street area, a hub that is easily accessible for residents throughout the city and surrounding New Hampshire communities.
The accessibility of this downtown Manchester location is a significant advantage. Whether you're coming from different parts of Manchester, or commuting from nearby towns like Hooksett, Bedford, or Londonderry, the studio is straightforward to reach. Commercial Street offers various parking options, which is a key convenience for attendees. The "mill building" setting, as noted by a reviewer, not only provides character but often implies spacious studios and a distinct charm that enhances the overall experience. This central and easily navigable location ensures that adult dancers across New Hampshire can readily access the high-quality and empowering classes offered at Pumps & Pirouettes, making it a practical and appealing choice for local users.
Pumps & Pirouettes is committed to making dance accessible, empowering, and exciting for adults of all backgrounds and experience levels. Their diverse range of offerings ensures there's a class for everyone, whether you're dancing for fun, fitness, or personal growth.
Services Offered:
- Weekly Drop-In Adult Classes: A flexible and varied schedule of classes designed for adults aged 18+, catering to beginner through advanced dancers. Styles include:
- Heels Dance: A popular and empowering style, often highlighted by students for reigniting their love for dance.
- Hip-Hop: High-energy street dance, focusing on rhythm and expressive movements.
- Street Dance: Embracing various urban dance styles.
- House Dance: Rooted in club culture, emphasizing footwork and flowing movements.
- HYPE: Energetic and dynamic classes designed to get you moving.
- Contemporary: A versatile style blending elements of ballet, modern, and jazz.
- Ballet: Foundational technique focusing on grace, strength, and classical movements.
- Yoga: Complementary practice for flexibility, strength, and mindfulness.
- Chair Dance: A unique and sensual style incorporating a chair as a prop.
- K-Pop: Learning choreography from popular Korean pop music videos.
- Jazz Funk: A fusion of jazz dance and hip-hop, often seen in commercial dance.
- Workshops & Pop-Ups: Special sessions featuring expert instructors and opportunities to explore new styles or delve deeper into specific techniques.
- Performance Programs: Opportunities for adults of all experience levels to take the stage, ranging from open-level showcases to more intensive professional training programs.
- Flexible Payment Options: Designed to make dance accessible, including student discounts, class packs, and monthly memberships to suit various schedules and budgets.
- Beginner-Friendly Classes: Classes specifically welcoming those with no prior dance background, ensuring a comfortable and encouraging start.
- Returner-Friendly Environment: Ideal for individuals who have danced in the past and are looking to re-engage with dance after some time away.
Pumps & Pirouettes stands out in the New Hampshire dance scene due to its unique focus and the exceptionally positive environment it cultivates. Several features and highlights are consistently praised by its dedicated clientele.
Features / Highlights:
- Adult-Focused Classes: Unlike many studios that primarily cater to children and teens, Pumps & Pirouettes specializes in adult dance education (18+). This creates a mature and relatable learning environment for grown-ups seeking a creative outlet.
- Supportive, No-Judgment Environment: This is a standout feature, repeatedly mentioned in reviews. Students consistently highlight the "supportive, no-judgment environment" where "everyone here is welcoming and encouraging," making it easy to "feel confident and have fun," even for beginners.
- Inclusive for All Skill Levels: The studio is celebrated as a "great place for beginners or folks returning to dance after some time away." This commitment to inclusivity ensures that individuals with diverse dance backgrounds (or no background at all) feel instantly at ease and empowered to participate.
- Positive Personal Impact and Empowerment: Beyond physical benefits, the studio has a profound effect on its students' self-confidence. Reviews state that dancing at P&P "has had such a positive impact on my life!" and that students "leave every class feeling much more confident and empowered than when I entered." One reviewer even declared, "it is actively changing my life!"
- Diverse and Engaging Class Offerings: The variety of styles, from empowering Heels classes to energetic Hip-Hop, Contemporary, K-Pop, and even Ballet and Yoga, ensures there is something to appeal to a wide range of interests and keeps the dance experience fresh and exciting.
- Inviting Studio Atmosphere: Located in a "mill building," the studio is described as having "such a great vibe – the lighting and atmosphere make it a comfortable and inviting space to dance." This unique setting enhances the overall experience.
- Flexible Drop-In Options: The availability of "weekly drop-in classes" allows for flexibility, making it easy for individuals to try out different styles or fit dance into busy schedules before committing to regular attendance.
For class schedules, pricing information, or to learn more about the empowering dance experience at Pumps & Pirouettes, please use the contact details provided below. The friendly team is eager to welcome you to their studio.
Address: 250 Commercial St #3006, Manchester, NH 03101, USA
Phone: (603) 518-5350
For New Hampshire locals, Pumps & Pirouettes in Manchester is an incredibly suitable and highly recommended destination for adult dance. Its core strength lies in its explicit focus on creating a "fun and dynamic community where adults can learn to dance," actively addressing the needs of adult learners who might feel intimidated by traditional studios. The consistent emphasis on a "supportive, no-judgment environment" makes it truly welcoming for everyone, whether they are absolute beginners or individuals returning to dance after a long break. This inclusive approach fosters confidence and empowerment, as evidenced by testimonials from students who feel "much more confident and empowered" after classes.
The diverse range of dance styles, from the unique Heels class that has "reignited my love for dance" for many, to Hip-Hop, Contemporary, and Ballet, ensures that there is a class to match every interest and energy level. The inviting atmosphere of the studio within a historic mill building adds to the overall positive experience, making each visit a highlight of the week. Conveniently located in Manchester, Pumps & Pirouettes offers an accessible and enriching opportunity for New Hampshire adults to engage with dance, build community, and positively impact their lives.
This video provides a general overview of pirouettes, a dance movement relevant to the types of classes offered at Pumps & Pirouettes. (https://www.youtube.com/watch?v=Rq0ovsiB4MQ)
Pumps & Pirouettes Photos










Pumps & Pirouettes Location
Pumps & Pirouettes
250 Commercial St # 3006, Manchester, NH 03101, USA
Pumps & Pirouettes Reviews
Pumps and Pirouettes has become the highlight of my week! The studio, located in a mill building, has such a great vibe – the lighting and atmosphere make it a comfortable and inviting space to dance.I had tried drop-in classes in the past, but now I’m a regular, and I can’t wait for class every week. The heels class has reignited my love for dance, and the supportive, no-judgment environment makes it easy to feel confident and have fun. Everyone here is welcoming and encouraging. If you’re considering it, I highly recommend giving it a try!
Jan 21, 2025 · Jen PaoniDancing at Pumps and Pirouettes has had such a positive impact on my life! I didn't have any dance background before I started taking classes here, but the environment is so encouraging and welcoming that I instantly felt at ease. This is a great place for beginners or folks returning to dance after some time away. I leave every class feeling much more confident and empowered than when I entered. I'm so glad I found P&P, it is actively changing my life!
Apr 16, 2024 · Victoria EvansDrop in on the Monday night sacral twerking class. You’ll leave feeling embodied in your feminine energy and it’s a great workout. The instructor is one of a kind.
Oct 08, 2024 · Melissa MoriartyI’ve been teaching and attending class at this studio for almost a year now and I can confidently say the community here is one of inclusivity, positivity and fun! All levels are encouraged to try class out and there is no pressure for perfection, just to do your best and have a blast! Staff and students are wonderful and I love the dance family I’m lucky to be a part of at Pumps and Pirouettes :).
Mar 19, 2024 · Brianna KelleyDare to Dance is a phenomenal dance studio that I would recommend to anyone. I have been taking private lessons with Moriah for about two months now. She is always on time, endlessly patient, and an amazing teacher.I had zero dancing experience prior to these lessons, so I was pretty nervous about trying something new but I am so glad I gave it a try and am excited to keep learning. Lessons are tailored to what you are looking to learn whether it be a certain style or specific dance move.The studio is beautiful, clean, and brightly lit. Prices are extremely fair, scheduling is convenient. It is important to note this is a studio providing lessons to adults only (which I love!)Again, I cannot recommend this studio enough and will continue to take lessons here long term.
Jul 19, 2022 · Maria Ramos
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