Heal Through Dance

In the vibrant and diverse landscape of Florida, finding a sanctuary that truly nurtures the mind, body, and spirit can feel like discovering a hidden gem. For those in Lake Worth Beach and the wider South Florida area, Heal Through Dance is precisely that—an "oasis" in what one grateful participant described as a "spiritual desert." This unique studio transcends traditional yoga or dance classes, offering a profound journey of self-discovery, emotional release, and spiritual connection through somatic movement and ecstatic dance.

Heal Through Dance is more than just a studio; it's a dedicated space for profound healing and personal transformation. Founded by Arielle Star Triana, a leading teacher in somatic movement and ecstatic dance and author of the acclaimed book "Heal Through Dance: A guidebook for creating your own somatic movement practices," the studio embodies a philosophy of reconnecting with the body's innate wisdom. It's a judgment-free zone where movement becomes a powerful tool for releasing stress, tension, and even trauma, allowing individuals to explore their authentic selves in a safe and supportive environment.

The deeply impactful experiences shared by attendees speak volumes about the transformative power of Heal Through Dance. One client expressed immense gratitude: "I want to thank Star and Jaime for their inspiring ecstatic dance sessions. Their music and energy have lifted me up. I often ask them for their play lists. I'm eternally grateful for JaiStar yoga's commitment to love & healing in our community which is like an oasis in the spiritual desert of Florida." Another powerful testament came from a Licensed Mental Health Counselor and University Professor, Dr. Seena R. Axel, Ph.D., who described Arielle Star's work as "Divine Oracles on the path of SELF-LOVE," highlighting the profound wisdom and healing available through her 44 Key-Codes. Dr. Axel noted how the practice leads to "personal/spiritual awareness, energy/emotional release, introspective, deep meditation, somatic ritual & prayer, and rests in deepening love for self and others," unconditionally recommending the Guidebook to all interested in the body's messages and practitioners of somatic movement. These glowing endorsements showcase the studio's profound effect on its community.

Heal Through Dance is conveniently located in the heart of Lake Worth Beach, Florida, making it easily accessible for individuals across Palm Beach County and beyond. You can find this transformative space at 1205 Lucerne Ave, Lake Worth Beach, FL 33460, USA. This prime location in downtown Lake Worth Beach means that it's simple to reach, whether you're coming from West Palm Beach, Boynton Beach, or other nearby communities. Lake Worth Beach is a vibrant, arts-friendly city, and the studio's address on Lucerne Avenue places it amidst a local atmosphere that aligns with its holistic and artistic approach. For those traveling, Palm Beach Airport is a mere 5 minutes away, and Fort Lauderdale Airport is about 45 minutes, making it convenient for visitors from further afield to attend special retreats and workshops. Ample parking options are typically available in the vicinity, adding to the ease of access for local attendees.

Heal Through Dance offers a unique blend of services focused on somatic movement, ecstatic dance, and holistic well-being, designed to facilitate deep healing and personal growth.

Services Offered:

• Ecstatic Dance Sessions (guided and free-form).
• Somatic Movement Practices and Classes (online and in-person).
• Chakra Retreats (in-person and online self-paced courses).
• Online Somatic Movement & Ecstatic Dance Facilitator Training (self-paced).
• In-Person Facilitator Training Retreats for certification.
• "The Embody Retreat" (2-day Somatic Movement and Ecstatic Dance Retreat).
• Workshops integrating wisdom, ritual, and ceremony for healing.
• Practices blending movement, breath, sound, and meditation.
• Guidance on connecting to divine aspects and higher self through dance.
• Workshops focused on releasing stress, tension, and trauma from the body.
• Guidance for exploring the body's wisdom and reconnecting with authentic self.
• Access to the "44 Key-Codes" of Heal Through Dance, blending ancient wisdom with modern techniques.
• Daily practice videos, guided meditations, and full somatic dance videos for home practice.

Heal Through Dance is distinguished by several unique features and highlights that create its profound and welcoming environment.

Features / Highlights:

• Founded and led by Arielle Star Triana, a recognized expert and author in somatic movement and ecstatic dance.
• Focus on "Heal Through Dance" philosophy, emphasizing physical, spiritual, and emotional alignment.
• A judgment-free zone, promoting self-acceptance and authenticity in movement.
• Unique approach using free-form movement, without choreography, to unblock physical, mental, and emotional patterns.
• Integration of ancient cultural practices (Indian, Egyptian, Hawaiian, Native American, Essene, Celtic) with modern healing modalities.
• Music in practice is often aligned with chakras to awaken energy centers.
• Strong emphasis on community, connection, and building friendships among participants.
• Offers both online and in-person experiences for flexibility and accessibility.
• Provides facilitator training programs for those interested in leading their own transformational dance classes.
• Utilizes practices that include breathwork and sound activations for deep release.
• Promotes an "enlightened embodied lifestyle" by integrating practices into daily life.
• Known for creating an "oasis in the spiritual desert of Florida," fostering a unique spiritual community.
• Welcomes individuals of all ages and abilities, recommending readiness for a personal healing journey.

The studio's dedication to holistic healing is clear through its diverse offerings and its unique approach to movement as a form of therapy and spiritual growth. The testimonials highlight the genuine care and transformative experiences that participants consistently receive.

For those ready to embark on a journey of self-discovery, healing, and vibrant community connection, Heal Through Dance encourages you to reach out.

Contact Information:

Address: 1205 Lucerne Ave, Lake Worth Beach, FL 33460, USA

Phone: (561) 847-6700

For locals across Florida, particularly in Lake Worth Beach and surrounding areas, Heal Through Dance offers an unparalleled opportunity for personal growth and holistic well-being. It's much more than a typical yoga studio; it's a vibrant spiritual community and a sanctuary for profound healing through movement. Its unique blend of ecstatic dance, somatic practices, and ancient wisdom provides a powerful pathway to release stress, find emotional resilience, and deepen one's connection to self and others. The glowing reviews from long-term participants underscore the studio's commitment to fostering a truly supportive and transformative environment. If you're seeking to break free from traditional fitness routines and embrace a more authentic, joyful, and healing approach to movement and self-discovery, Heal Through Dance is the perfect oasis for you in Florida.

Heal Through Dance

1205 Lucerne Ave, Lake Worth Beach, FL 33460, USA