Dance and Heels

Hello, Ohio residents, especially those in the vibrant city of Columbus! Are you searching for a unique and empowering way to connect with your inner self, boost your confidence, and feel absolutely amazing through the power of movement? Look no further than Dance and Heels, a distinctive sensual dance company located in the heart of downtown Columbus. This studio is dedicated to helping women focus on their inner beauty, cultivate self-confidence, enhance self-esteem, and find reassurance through the art of dance.

Dance and Heels offers a specialized approach to dance, providing women of all ages and backgrounds an opportunity to feel great in their own skin. While "heels dance" is a prominent style offered, inviting participants to explore sexier choreography and "hair-ography" (often with stilettos as an option), the core mission extends beyond just the physical steps. It’s about creating a safe, welcoming, and body-positive environment where individuals can explore their sensuality, express themselves freely, and discover a newfound sense of empowerment.

For residents across Columbus and Central Ohio, Dance and Heels stands out as a unique space for personal growth and artistic expression. It's designed to be a place where you can let your hair down, have fun, and engage in a truly transformative experience. As their mission suggests, dancing provides women an opportunity to feel great, and this studio aims to deliver on that promise by fostering an atmosphere of self-love and positive energy.

Dance and Heels is conveniently situated at 35 E Gay St Ste 300, Columbus, OH 43215, USA. This address places the studio right in the bustling heart of downtown Columbus, a central and easily accessible area for residents across the city and surrounding suburbs. Being located on East Gay Street, a well-known thoroughfare, makes the studio easy to find and navigate.

The downtown location offers several advantages for accessibility. While specific parking details for the building are not provided, downtown Columbus typically offers a variety of parking options, including street parking (metered), public parking garages, and surface lots within a short walking distance. Furthermore, downtown Columbus is well-served by the Central Ohio Transit Authority (COTA) bus system, providing excellent public transportation access for those who prefer not to drive. Being on the third floor of the building suggests a more private and dedicated space, which can enhance the experience for participants. This central and vibrant setting makes Dance and Heels a practical and exciting choice for anyone in the Columbus area looking to engage in adult dance classes.

• Heels Dance Classes: Specializing in "heels classes" which are designed to help participants gain confidence, feel sexy, and enjoy themselves. These classes are typically stilettos-optional, meaning participants can wear heels or heeled boots and engage in sexier choreography, often incorporating "hair-ography."
• Sensual Dance: The company's core focus is on sensual dance, helping women connect with their inner beauty and express themselves through movement.
• Confidence-Building Workshops: Classes and programs are structured to promote self-confidence, self-esteem, and reassurance among participants.
• Choreography-Focused Classes: Sessions involve mastering fresh choreography set to today's hottest hits or throwback favorites, ensuring engaging and dynamic routines.
• Body Positive Environment: The studio aims to provide a welcoming and inclusive atmosphere where women of all ages and backgrounds can feel comfortable and positive about their bodies.
• Stress-Free Sessions: Designed to be a fun and low-pressure environment, allowing participants to relax, enjoy the dance, and release stress.
• Physical Fitness through Dance: While focused on confidence and expression, the classes also provide a "sexy, sweaty" workout, contributing to physical fitness.
• Private Sessions (Implicit): While not explicitly listed, many dance studios offering specialized adult classes may provide private lesson options for personalized instruction, though this is not confirmed by the provided information.

• Empowerment-Focused Mission: The primary highlight is the studio's clear mission to empower women by enhancing their inner beauty, self-confidence, self-esteem, and reassurance through dance. This focus goes beyond mere dance technique.
• Specialization in Heels Dance: Offering dedicated heels dance classes, which are noted for being a powerful way to feel sexy and gain confidence, often incorporating unique elements like "hair-ography." The stilettos-optional nature makes it accessible for various comfort levels.
• Body-Positive and Inclusive Environment: The emphasis on being a "body positive environment" creates a welcoming space for women of all ages and backgrounds, fostering comfort and acceptance.
• Engaging and Fun Atmosphere: Classes are described as "sexy, sweaty, and stress-free sessions" where participants "enjoy every moment in Columbus's welcoming and energetic atmosphere." This highlights the enjoyable nature of the experience.
• Focus on Inner Transformation: Beyond physical movement, the studio aims to help participants with inner growth, such as overcoming shyness or insecurities, by embracing their sensuality and confidence.
• Adult-Oriented Curriculum: The classes are specifically designed for adults, ensuring mature themes and choreography that resonate with an adult audience looking for a unique fitness and self-expression outlet.
• Central Downtown Columbus Location: Situated in a prime, accessible spot on E Gay St, making it convenient for many Columbus residents.
• Dedicated to Female Empowerment: The entire concept is built around providing women with a space to celebrate their femininity and strength through dance.

Address: 35 E Gay St Ste 300, Columbus, OH 43215, USA

Phone: (614) 687-2932

Mobile Phone: +1 614-687-2932

For residents across Ohio, particularly those in the bustling city of Columbus, Dance and Heels offers a uniquely tailored and highly suitable option for adult dance and personal empowerment. Its central location at 35 E Gay St Ste 300 in downtown Columbus provides exceptional accessibility, making it convenient for individuals from various neighborhoods and surrounding areas to participate. The ease of reaching a downtown location, whether by car with readily available parking or via public transportation, is a significant advantage for busy local schedules.

What truly makes Dance and Heels ideal for locals is its specific and powerful mission: to help women build self-confidence, self-esteem, and connect with their inner beauty through sensual dance. In a community as dynamic as Columbus, there's a strong demand for recreational and self-improvement activities that go beyond the conventional. Dance and Heels fills this niche perfectly by offering a specialized environment where adults can explore expressive movement in a body-positive and non-judgmental space. The "stilettos optional" approach to heels dance ensures that the classes are both challenging and accessible, catering to different comfort levels while still delivering an empowering experience.

This studio provides a valuable outlet for stress relief and physical activity, wrapped in an exciting and confidence-boosting package. For Columbus women seeking a fun, engaging, and transformative experience that focuses on personal growth and self-expression, Dance and Heels is an excellent local choice. It's a place where you can let go, feel great, and become part of a community dedicated to celebrating individual strength and beauty through the art of dance.

Dance and Heels

35 E Gay St Ste 300, Columbus, OH 43215, USA