Beauty in Movement Hoop Dance

In the bustling urban landscape of Portland, Oregon, lies a unique haven for wellness and creative expression: Beauty in Movement Hoop Dance. This isn't your average gym or meditation studio; it's a vibrant space dedicated to the art and meditative practice of hoop dance. Led by the remarkably talented and empathetic Laura Aszman, Beauty in Movement offers Oregonians a distinctive path to physical fitness, mental clarity, and profound self-discovery through the joyful rhythm of the hoop.

Hoop dance, often mistaken for simple hula hooping, is an intricate and beautiful flow art that combines movement, music, and mindfulness. It's an engaging full-body workout that simultaneously calms the mind, fostering a "flow state" similar to meditation. At Beauty in Movement, the focus is not just on learning tricks, but on cultivating a fluid, expressive, and personalized dance. Laura's teaching philosophy creates an environment where every student, regardless of their starting point, feels comfortable, valued, and empowered to explore their own unique movement journey. It’s a space where physical activity transforms into artistic expression and a profound sense of well-being.

One grateful client raved, "Laura is one of the most genuinely talented people I've ever known. I'm so grateful that I've been able to experience TWO of her art forms as a client! Hooping: Laura is such an approachable and down-to-earth teacher who has a way of making all of her students feel so comfortable and welcome and valued for who they individually are, regardless of where they are ability-wise in their hoop journey! After years of searching for a flow-state activity to replace rock climbing, I'm very excited to say that I finally found that in hooping. Whereas various online videos I watched taught hooping 'moves' or 'tricks' in isolation, Laura's teaching approach is very fluid and personalized, with the culmination of each series of classes amounting to a cohesive, graceful 'flow.' I was super impressed with what I was able to do after just 8 weeks of instruction! I am eternally grateful to Laura by guiding me in my practice of this beautiful form of movement." Another shared, "I just completed Laura’s foundation for going class. Even though I have been hooping for over a year, it was the best decision to make! I learned so much and my hooping skills have improved immensely. I learned new tricks and techniques which definitely can be seen in my dancing and flow. I have already signed up for Laura’s shoulder hooping class. I know I will be killing it shoulder hooping by the end of May. Laura is patient and I believe she truly cares about us as human beings. Laura creates a safe learning environment and I feel free with abandon every time I hoop with her. Laura sincerely gives back to and builds community. She could give Joan of Arc a run for her money!!" These powerful testimonials highlight the transformative power of Laura's teaching and the unique benefits of hoop dance.

Beauty in Movement Hoop Dance is conveniently located at 3115 NE Sandy Blvd #228, Portland, OR 97232, USA. Situated on the prominent NE Sandy Boulevard, the studio is easily accessible for residents across Portland and the broader Oregon region. This area is well-served by public transportation and major roadways, making it a practical choice for those commuting from various neighborhoods.

The urban setting provides various options for arrival, whether by car, bike, or public transit. As a wellness center focused on movement, accessibility is key, and its location ensures that Portlanders can readily integrate hoop dance into their routines. While specific details on the building's accessibility features (e.g., elevators, ramps) would need direct inquiry, its presence in a suite suggests a dedicated and potentially private space for focused instruction.

Beauty in Movement Hoop Dance offers a range of services designed to introduce individuals to the joy and benefits of hoop dance, catering to various learning preferences and skill levels:

• Foundational Hoop Dance Classes: Structured series that guide beginners through the essential techniques of on-body and off-body hooping, emphasizing fluid movement and personalized flow rather than isolated tricks.
• Specialized Hoop Dance Workshops: Classes focusing on specific skills like shoulder hooping, waist hooping, or more advanced transitions and sequences, allowing students to deepen their practice.
• Personalized Private Lessons: Available for individuals seeking one-on-one instruction to accelerate their learning or address specific areas of interest, both in-person and potentially online.
• Small Group Lessons: Tailored sessions for groups of friends or colleagues (up to 10 participants) looking for a customized hoop dance experience, perfect for parties or unique team-building.
• Embodied Flow Instruction: Teaching a holistic approach to movement that connects mind, body, and spirit, inspired by practices like Nia and Soul Motion. This promotes self-expression, mindfulness, and deep body awareness.
• Community Building: Actively fostering a supportive and encouraging community where individuals feel safe to explore, learn, and grow together, making the experience more than just a class.
• Hoop Recommendations and Discounts: Guidance on choosing the right hoop size and weight for learning, with a potential discount code for hoop purchases from a recommended supplier.

What makes Beauty in Movement Hoop Dance a unique and highly recommended wellness destination in Portland, Oregon?

• Exceptional Instructor (Laura Aszman): Laura is consistently praised as "one of the most genuinely talented people," "approachable and down-to-earth," "patient," and someone who "truly cares about us as human beings." Her ability to make students feel "comfortable and welcome and valued" is a significant highlight.
• Personalized and Fluid Teaching Approach: Unlike online videos that teach isolated tricks, Laura's method is "very fluid and personalized," focusing on creating a "cohesive, graceful 'flow'" that develops quickly.
• Focus on "Flow State" and Mindfulness: Hoop dance at Beauty in Movement is presented as a "flow-state activity" and a "meditation-like state for the mind," providing mental as well as physical benefits like stress relief and improved mood.
• Inclusive and Supportive Environment: The studio "creates a safe learning environment" where students feel "free with abandon," emphasizing acceptance "regardless of where they are ability-wise."
• Holistic Wellness Benefits: Beyond being a fun workout, hoop dance is highlighted for improving flexibility, balance, coordination, core strength, cardiovascular health, and boosting confidence and body positivity.
• Community Building: Laura "sincerely gives back to and builds community," fostering connections and shared joy among participants.
• Tangible Progress: Students report "immense" improvement in hooping skills and are "super impressed with what I was able to do after just 8 weeks of instruction."
• Unique and Refreshing Workout: Offers a "refreshing change from your old fitness routine," providing a playful and engaging alternative to traditional exercises.

To learn more about classes, workshops, or to connect with Laura Aszman at Beauty in Movement Hoop Dance, please use the following contact details:

Address: 3115 NE Sandy Blvd #228, Portland, OR 97232, USA

Please note that the phone number was not provided in the original prompt for this specific business, so direct contact via their website or email (if available) is recommended for inquiries.

For the most current schedule and registration details, visiting their official website would be the best approach. You may also find a contact form or email address there for direct communication.

For Oregonians seeking a truly unique and deeply enriching wellness experience, Beauty in Movement Hoop Dance in Portland offers an unparalleled opportunity. Its convenient location on NE Sandy Boulevard makes it easily accessible for anyone in the city looking to discover a new form of movement. What makes this wellness center particularly suitable for locals is its holistic approach to health and well-being.

Under the expert and compassionate guidance of Laura Aszman, hoop dance transcends mere exercise; it becomes a meditative practice, a creative outlet, and a powerful tool for self-expression. The supportive and inclusive community fostered at Beauty in Movement ensures that individuals of all skill levels feel welcomed and encouraged to explore their potential. If you're looking to reduce stress, improve physical coordination, boost confidence, and connect with a vibrant community in a truly joyful way, Beauty in Movement Hoop Dance provides a refreshing and profoundly beneficial alternative to conventional wellness routines. It's a place where you can find your flow, both literally and figuratively, right here in Portland.

Beauty in Movement Hoop Dance

3115 NE Sandy Blvd #228, Portland, OR 97232, USA