Be Moved Studio

For individuals in Lawrence, KS, and across the broader Kansas region seeking a deeper connection to body, mind, and spirit, Be Moved Studio offers a unique and enriching experience. Nestled in the heart of downtown Lawrence, this studio is more than just a place to exercise; it's a sanctuary of movement arts dedicated to fostering self-discovery, well-being, and community. With a legacy spanning over two decades, Be Moved Studio has become a beloved local institution, renowned for its welcoming atmosphere, diverse offerings, and passionate instructors who guide students on a transformative journey.

Be Moved Studio was established in 1999 and has since grown organically, attracting teachers who share a genuine love for their practices and approach their teaching as a spiritual endeavor. This dedication to authentic and heartfelt instruction creates a truly unique vibe, as noted by enthusiastic patrons. Whether you're a seasoned yogi, a curious beginner looking to explore movement, or someone seeking a quiet space for meditation, Be Moved Studio provides a supportive environment where all are welcome to "be breathed, be danced, be moved."

One of the most remarkable aspects of Be Moved Studio, highlighted by its loyal community, is its long-standing commitment to accessibility and inclusivity. The studio has offered weekly free yoga classes to the community for over two decades, demonstrating a profound dedication to giving back and ensuring that spiritual practices are available to everyone. This ethos extends to a conscious effort to create an anti-oppressive space, with instructors educated on the decolonization of practices and the use of inclusive language. It's a place where you can feel truly accepted, regardless of your background or experience level.

The studio's beautiful and spacious historic building in downtown Lawrence provides an inspiring backdrop for practice. It's a place where countless individuals have found joy, solace, and connection over the years, transforming it into a cherished "urban oasis" in the heart of the city. The collective wisdom and shared experiences within its walls contribute to a vibrant energy that encourages growth, healing, and self-expression.

Be Moved Studio is ideally situated at 2 E 7th St, Lawrence, KS 66044, USA, right in the vibrant heart of downtown Lawrence. This prime location offers unparalleled accessibility for residents of Lawrence and visitors from across the Kansas region. Being in downtown Lawrence means the studio is surrounded by local shops, eateries, and cultural attractions, making it easy to combine a wellness session with other errands or leisure activities.

The studio's downtown address ensures it's easily reachable by foot, bicycle, or car for those living or working nearby. For those driving, downtown Lawrence typically provides various parking options, including street parking and nearby public lots, though it's always wise to check for availability, especially during peak hours. Lawrence's public transportation system also offers convenient routes to the downtown area, further enhancing accessibility. This central and well-connected location makes Be Moved Studio a practical and desirable destination for anyone in Kansas seeking a mindful movement practice.

• Yoga Classes: A variety of yoga styles and levels, including Hatha, Sivananda, and trauma-informed yoga, catering to all experience levels from gentle to more dynamic flows.
• 5Rhythms Dance: Dynamic movement meditation practice designed by Gabrielle Roth, encouraging free-form dance to explore body, heart, mind, soul, and spirit.
• Meditation and Pranayama: Classes and workshops focusing on breathing practices (pranayama) and various forms of meditation to cultivate mindfulness and inner peace.
• Somatic Breathwork: Specialized sessions aimed at releasing tension and promoting healing through guided breath techniques.
• Community Drum Circle: Weekly sessions for collective rhythmic expression and connection.
• Workshops and Special Events: Seasonal offerings and intensives, including specialty yoga classes, women's healing rituals, Ayurveda workshops, and 5Rhythms Intensives.
• Free Community Classes: Regular free yoga classes for the general community (offered for over two decades) and specific free classes for people of color, demonstrating a commitment to accessibility and outreach.
• Private Sessions: Opportunities for one-on-one sessions, including personalized 5Rhythms practice design.
• On-Demand Video Library: Access to an online video library (Be Moved TV Pass) for home practice.
• Teacher Training: Online 200-hour Yoga Teacher Training Program (Yoga Alliance certified).

• Long-Standing History: Established in 1999, making it the oldest yoga studio in Lawrence, with over two decades of serving the community.
• Welcoming and Inclusive Environment: Highly praised for its unique, welcoming, non-judgmental, and anti-oppressive space, where "ALL are welcome."
• Experienced and Heart-Centered Instructors: Teachers are described as wonderful, helpful, and embodying a deep love for their practices, often teaching with a spiritual focus.
• Diverse Movement Offerings: A rich schedule that goes beyond traditional yoga to include 5Rhythms dance, meditation, pranayama, somatic breathwork, and more, appealing to varied interests.
• Strong Community Focus: Known for building a vibrant community, fostering connection, and offering extensive outreach, including free classes for over two decades.
• Beautiful Historic Studio Space: Located in a spacious historic building in downtown Lawrence, providing an inspiring and serene urban oasis for practice.
• Commitment to Social Justice: Actively educates instructors on decolonization of practices and inclusive language, striving to create a safe space for LGBTQIA+ and BIPOC students.
• Variety of Class Levels: Schedule caters to all levels, allowing students to try new things and find practices that suit their experience.
• Holistic Approach: Focuses on connecting body, mind, and spirit, encouraging self-discovery and personal transformation.

Address: 2 E 7th St, Lawrence, KS 66044, USA

Phone: (785) 550-0205

Mobile Phone: +1 785-550-0205

For individuals in Lawrence, KS, and surrounding areas within Kansas, Be Moved Studio stands as an exceptional and highly suitable destination for yoga, dance, and holistic well-being. Its profound connection to the local community, coupled with its diverse and inclusive offerings, makes it a true gem for residents seeking to enrich their lives through movement and mindfulness.

Firstly, the studio's prime location in downtown Lawrence offers unmatched convenience. This central position ensures easy access for locals, whether they're walking from nearby residences, cycling, or driving from other parts of the city. Being embedded within the vibrant downtown area also means that attending a class at Be Moved Studio can seamlessly integrate into a day of exploring local businesses, dining, or enjoying the unique atmosphere of Lawrence.

Beyond geographical accessibility, Be Moved Studio’s long-standing reputation and community-first approach resonate deeply with local values. Having been a cornerstone of the Lawrence wellness scene for over two decades, it has built a legacy of trust and positive experiences. Reviews consistently highlight the "unique vibe," "beautiful space," and "wonderful teachers" who are not only skilled but also genuinely welcoming and helpful. This creates an environment where newcomers and seasoned practitioners alike feel comfortable, supported, and encouraged to explore their personal movement journey.

The variety of services offered is another key factor in its suitability for locals. From diverse yoga styles that cater to all levels, to unique practices like 5Rhythms dance and somatic breathwork, Be Moved Studio provides a comprehensive menu of options for physical, mental, and spiritual well-being. This breadth allows individuals to try new things, deepen existing practices, and discover what truly "moves" them, ensuring there's something for everyone in the family or friend group to explore.

Perhaps most importantly, Be Moved Studio's unwavering commitment to inclusivity and accessibility, exemplified by its consistent offering of free community yoga classes and its dedication to creating an anti-oppressive space, makes it a truly community-oriented establishment. This aligns perfectly with the values often held by residents of Lawrence and Kansas who seek businesses that genuinely contribute to the well-being and equity of all. Choosing Be Moved Studio means supporting a local business that not only prioritizes your personal growth but also actively works to uplift and serve the entire community. It’s a place where you can find your flow, connect with others, and truly be moved.

Be Moved Studio

2 E 7th St, Lawrence, KS 66044, USA