Atelier 20 Perry Pilates, Yoga, Dance, Meditation

For residents of Newnan, Georgia, and the surrounding communities, discovering a dedicated space where one can truly reset, rejuvenate, and reconnect with their physical and mental well-being is a treasure. Atelier 20 Perry - Pilates, Yoga, Dance, Meditation stands out as just such a sanctuary. Far more than just a studio, it is envisioned as an "atelier"—a French word for an artist's studio—a place where the art of movement, mindfulness, and holistic wellness are cultivated with intention and care. In our busy modern lives, finding a local establishment that prioritizes both physical fitness and mental tranquility is incredibly valuable for overall health and happiness.

This article is crafted specifically for our Georgia residents, offering an in-depth look at what makes Atelier 20 Perry a unique and highly recommended destination for wellness. We'll explore its charming location in Newnan, the diverse range of services it provides, the special features that truly set it apart, and why it's perfectly suited for locals seeking to enhance their physical and mental well-being. Get ready to discover a place where every fitness level is welcome, and where you can find profound bliss and balance.

Atelier 20 Perry is conveniently located at 20 Perry St, Newnan, GA 30263, USA. Situated in the heart of historic downtown Newnan, this address places it within a charming and easily accessible area. Perry Street is a well-known local street, making navigation straightforward for those driving from various parts of Newnan and surrounding Coweta County.

The studio's location in a walkable downtown area often means there is street parking or nearby public parking available, adding to the convenience for visitors. For those in the wider Georgia region, Newnan is readily accessible via major roadways, making the journey to this wellness sanctuary manageable. Its downtown setting also offers the advantage of being close to other local businesses, allowing visitors to combine their wellness sessions with other errands or leisure activities. The thoughtful placement of Atelier 20 Perry contributes to its welcoming and convenient atmosphere for all locals.

Atelier 20 Perry is designed to be a multi-modal wellness studio, offering a diverse range of classes and experiences inspired by various movement and mindfulness traditions. The core offerings are built upon creating accessible movement for individuals at any stage of life, aiming to elongate posture, build stronger and more articulate muscles, sculpt the body, and polish the mind and heart.

• Pilates:
  • Basic Mat Pilates: Focuses on identifying and awakening core muscles that support the natural curves of the spine. Classes aim to develop strength, elongate muscles, create stability, and improve range of movement, emphasizing the core principles of Pilates: fluidity, strengthening, stability, and awareness of breath.
  • Pilates Mat: General Pilates mat classes for various levels, using the body's own weight and sometimes small props to build core strength, flexibility, and control.
• Yoga:
  • Classical Yoga: Attention to functional alignment, dynamic and graceful practices designed to bring balance to the mind, body, and soul. These classes incorporate asana (yoga postures), breathwork, meditation, and integrative rest.
  • Restorative Yoga with Yoga Nidra: A profoundly deep practice offering rejuvenation at a cellular level. Poses are supported by bolsters, blankets, and blocks, allowing the body to release chronic tensions and limited breathing patterns. Described as a "mental and physical spa day," it's a true treat for deep relaxation.
  • Infrared Flow Yoga: A yoga class specifically designed for detoxification, supported by the benefits of far infrared heat. This aims to increase blood circulation, enhance oxygen delivery to organs and tissues, and provide a powerful way to reset and rejuvenate the body and mind.
  • Atelier Yoga: A signature class blending ancient yoga practices with the graceful strengthening of classical ballet and Pilates. Suitable for anyone looking to feel more connected to their body, graceful, strong, and centered.
• Dance-Inspired Movement:
  • Atelier Fusion: Combines elements of classical ballet, modern dance traditions, Pilates, and yoga to create a unique movement experience focused on graceful strengthening and body connection.
  • Atelier Graceful Moves (Active Aging): Specifically designed to target balance, strengthening, and creating stability in everyday movements for the "golden population." This class may use props like stools, weights, and a barre to keep the body, mind, and spirit strong, stable, and enlivened.
• Meditation: Integrated into yoga classes (e.g., Restorative Yoga with Yoga Nidra) and likely offered as standalone sessions or workshops, focusing on mindfulness and mental clarity.
• Private Learning: One-on-one sessions for personalized instruction in Pilates, Yoga, or other movement modalities, tailored to individual needs and goals.
• Atelier Holistic Wellness Series: Curated events and workshops featuring local experts from the holistic community, including doctors, physical therapists, nutritionists, and designers, to offer a broader approach to well-being.
• Special Events: Occasional workshops, series, or "pop-up" classes that delve deeper into specific practices or themes.

Atelier 20 Perry is distinguished by several key features and highlights that create its unique atmosphere and contribute to its strong reputation among local wellness seekers:

• Expert and Passionate Instructors: Led by Jessica Dixon Majka, the owner and creative director, who is a former professional dancer and certified in various movement and healing techniques (Pilates, master level yoga educator, meditation teacher, Reiki Master). Instructors like Ashley (Pilates) and Jessica (Yoga) are consistently praised as "excellent instructors" who make classes "dynamic, fun, intentional, and calm."
• Welcoming and Inclusive Environment: Customer reviews emphasize the "lovely people and environment where any fitness level is welcome." This creates a comfortable and non-intimidating space for individuals, whether they are beginners or have extensive experience. The studio's intention is to be a sanctuary, much like a dancer's studio, for everyone.
• Holistic Approach to Wellness: The studio goes beyond just physical exercise, offering classes that focus on mental well-being, stress relief, and holistic health. The "Restorative Yoga with Yoga Nidra" class is a prime example, described as a "mental and physical spa day…bliss…a real treat."
• Focus on Functional Alignment and Deep Connection: Classes are designed with attention to functional alignment, helping students not only gain strength and flexibility but also to understand and improve their body's mechanics and posture in daily life. This emphasis on "Axial Elongation" and deep connection to the postural centerline leads to more articulate muscles and polished movement.
• Unique Signature Classes: Offerings like "Atelier Fusion" and "Atelier Graceful Moves" demonstrate a creative integration of various movement modalities, providing unique experiences not commonly found elsewhere. The "Infrared Flow Yoga" also offers an innovative approach to detoxification and rejuvenation.
• Community and Connection: The studio aims to foster a "supportive, fun, and educational community," where individuals can not only pursue their personal wellness goals but also connect with like-minded individuals.
• Gift of Movement Options: Gift cards are available, making it easy for locals to share the experience of movement and wellness with friends and family, promoting a culture of health and self-care within the community.

For those in Newnan and the surrounding Georgia areas interested in embarking on their wellness journey or seeking more information about class schedules and offerings, Atelier 20 Perry can be reached through the following contact details:

Address: 20 Perry St, Newnan, GA 30263, USA

Phone: (347) 229-8680

Mobile Phone: +1 347-229-8680

Email: info@atelier20perry.com

We highly recommend visiting their website or contacting the studio directly for the most current class schedules, pricing information, and any special events or workshops. The friendly team at Atelier 20 Perry will be happy to assist you in finding the perfect class to reset your physical and mental wellness.

For residents of Newnan, Georgia, Atelier 20 Perry - Pilates, Yoga, Dance, Meditation is an exceptionally suitable and enriching local resource for holistic well-being. Its appeal for the community stems from its unique blend of expert instruction, diverse offerings, and a truly nurturing environment.

Firstly, the studio's commitment to being a welcoming space "where any fitness level is welcome" is crucial for fostering accessibility. This inclusivity means that whether you are a complete beginner looking to explore yoga or an experienced Pilates enthusiast, you will find a supportive atmosphere free from judgment. The emphasis on resetting "physical and mental wellness" speaks directly to the modern need for stress relief and holistic care, making it a relevant and valuable local amenity.

Secondly, the comprehensive range of services—encompassing Pilates, various Yoga styles (including the deeply relaxing Restorative Yoga with Yoga Nidra and innovative Infrared Flow), and dance-inspired movement—ensures that individuals can find practices tailored to their specific needs and preferences. The specialized "Atelier Graceful Moves" for active aging highlights their dedication to serving a wide demographic within the community, promoting health and stability across all life stages. The depth of instruction, focusing on functional alignment and core connection, means participants are not just exercising but truly understanding and benefiting from mindful movement.

Finally, the consistent praise for "lovely people and environment" and "excellent instructors" like Ashley and Jessica underscores the studio's success in creating a positive and effective learning space. The personalized attention and genuine care evident in their approach make a significant difference in the participant experience, turning a class into a profound moment of "bliss." For any Georgian seeking a sanctuary for movement, mindfulness, and a supportive community right in their neighborhood, Atelier 20 Perry is a must-experience local gem that delivers tangible benefits for both body and soul.

Atelier 20 Perry Pilates, Yoga, Dance, Meditation

20 Perry St, Newnan, GA 30263, USA