Abstract Aerial Academy

For residents across Allentown, Pennsylvania, and the wider Lehigh Valley, Abstract Aerial Academy offers a truly distinctive and exhilarating approach to fitness. Far from a conventional gym, this academy is a vibrant hub for aerial arts, providing a unique blend of strength, flexibility, and artistry that challenges the body and uplifts the spirit. It's a place where fitness transcends routine, becoming an exciting journey of self-discovery and empowerment.

Abstract Aerial Academy is spearheaded by its highly praised owner, MiCole, who is consistently described by clients as "extremely friendly and knowledgeable." Her ability to make newcomers feel instantly comfortable, as if they've "known her for years," sets the tone for an environment that is both professional and profoundly welcoming. The academy's philosophy centers on creating a comfortable and encouraging space where individuals of all backgrounds and fitness levels can explore the exciting world of aerial fitness without judgment.

The academy's diverse offerings are designed to keep participants motivated while continually challenging them. Whether you're taking your first "Intro to Pole" class or delving into advanced aerial techniques, the instructors at Abstract Aerial Academy are dedicated to helping you build strength, improve flexibility, and gain confidence in your body. This commitment to fostering personal growth in a supportive setting makes it a standout choice for anyone in Pennsylvania looking to inject excitement and a sense of accomplishment into their fitness routine.

Abstract Aerial Academy is conveniently located at 1701 Union Blvd Suite 200, Allentown, PA 18109, USA. This accessible address places the academy within a practical reach for individuals residing throughout Allentown, Bethlehem, Easton, and the broader Lehigh Valley region of Pennsylvania. Union Boulevard is a well-known thoroughfare, ensuring straightforward navigation for those traveling to the studio.

Its location in a commercial suite on Union Boulevard typically offers ease of access with ample parking, minimizing logistical concerns for busy individuals integrating classes into their schedules. The accessibility of Abstract Aerial Academy reinforces its role as a local fitness destination, making it convenient for residents to experience its unique and engaging aerial arts programs without extensive travel. For anyone in the Lehigh Valley seeking a vibrant and specialized fitness center, this location provides a significant advantage.

Abstract Aerial Academy offers a diverse and exciting array of aerial arts and fitness classes, designed to cater to various skill levels, from absolute beginners to advanced practitioners. Their curriculum focuses on building strength, flexibility, and confidence in a safe and encouraging environment. Here's an overview of the services you can expect:

• Aerial Apparatus Classes:
  • Pole Fitness (Levels 1-4 & Combos): Comprehensive instruction covering grips, poses, spins, and beginner to expert-level tricks. Classes progress from foundational moves to challenging aerial combinations, including advanced techniques like Spatchcock, Rainbow Marchenko, and Starfish.
  • Aerial Silks (Fabric): Learn to use two lengths of fabric suspended from the ceiling to climb, maneuver, and create elegant poses. Focuses on strength, flexibility, and defying gravity.
  • Aerial Hoop (Lyra): Classes utilizing a large round metal ring suspended from a rig. Students learn to sit in, stand on, and hang beneath the hoop in various beautiful and dynamic poses. Includes conditioning classes specific to Lyra.
  • Aerial Anchor / Sling: Explore different shapes, movements, and combinations using aerial anchor or sling apparatuses, focusing on fluidity and strength.
  • Lollipop & Specialty Apparatuses: Depending on availability and instructor expertise, the academy may offer classes on other unique aerial equipment.
• Flexibility and Conditioning Classes:
  • Active Flexibility: A class balancing strength and flexibility, focusing on controlled movements through a full range of motion to build muscle while stretching, crucial for injury prevention and achieving flexibility goals. Incorporates calisthenics.
  • Master Microbends: Designed to identify and correct microbends in limbs, improving lines and overall aesthetic in aerial movements through tips, stretches, and techniques.
  • Aerial Conditioning: Classes specifically aimed at building the strength and endurance required for aerial arts.
• Ground-Based Movement and Dance:
  • Tumbling (Adult & Elementary Tumbling for Children): Classes designed to teach fundamental tumbling skills such as cartwheels, handsprings, walkovers, and more, focusing on flexibility, strength, and discipline.
  • Cabaret: Learn short routines in the style of vaudeville and show tunes, focusing on creative expression and performance.
  • Floorwork Fuckery: Classes focusing on dance movements and transitions on the floor, often incorporating elements of sensual or expressive dance.
  • Barre: Inspired by ballet, this class focuses on strength, stability, and flexibility using a ballet barre.
  • Chair Dancing / Exotic Pole: Classes exploring sensual and expressive dance styles, often for adult learners looking for a unique form of movement and confidence-building.
• Open Studio: Dedicated practice time where students can use the facility and its equipment to review learned material or prepare for shows/competitions. Limited slots available to ensure adequate space.
• New Comer Specials: Offers like "Unlimited sessions for 3 weeks" at a special introductory price to encourage new students to experience a variety of classes.

Abstract Aerial Academy stands out in the Lehigh Valley fitness scene due to a distinctive set of features and highlights that make it a highly recommended destination for unique and empowering workouts:

• Exceptional Owner and Instructors (MiCole Green): The owner, MiCole, receives consistent praise for being "extremely friendly and knowledgeable," making everyone feel instantly at ease and "like you’ve known her for years." Instructors are passionate, supportive, and dedicated to helping students progress, with many specifically praising MiCole in their "Intro to Pole" classes.
• Comfortable and Encouraging Environment: The atmosphere is repeatedly described as "comfortable and encouraging," with a strong emphasis on "no judgment at all!" This inclusive and supportive culture is crucial for aerial arts, where students are often trying new, challenging movements.
• Wide Variety of Engaging Classes: The academy offers a diverse range of classes, from various aerial apparatuses (pole, silks, hoop, sling) to specialized flexibility, conditioning, and even ground-based dance forms like tumbling, cabaret, and floorwork. This variety keeps workouts fresh and challenging, ensuring continued motivation.
• Focus on Holistic Development: Beyond physical prowess, students consistently report significant improvements in flexibility and body confidence. The classes are not just about physical strength but also about fostering self-assurance and a positive body image.
• Progressive Learning Structure: Classes are offered across multiple levels (e.g., Pole Levels 1-4), allowing students to advance systematically, build foundational skills, and then tackle increasingly complex techniques.
• Personalized Attention and Support: While not explicitly stated as private lessons, the feedback suggests that instructors provide ample individual attention, guiding students through challenging moves and helping them achieve personal goals.
• Community and Excitement: The academy offers a unique way to "get a little excitement in their lives." The shared experience of challenging oneself in a supportive group fosters a strong sense of community among participants.
• Special Introductory Offers: The "New Comer Special" offering unlimited sessions for three weeks is an excellent way for prospective students to explore the diverse classes and find what resonates with them before committing to a full membership.

For those in Allentown, PA, and the surrounding Lehigh Valley region eager to explore the exciting world of aerial fitness or join the supportive community at Abstract Aerial Academy, getting in touch is simple. The academy encourages prospective students to reach out for more information on classes, schedules, and enrollment.

Address: 1701 Union Blvd Suite 200, Allentown, PA 18109, USA

Phone: (484) 397-6997

Mobile Phone: +1 484-397-6997

Connecting directly by phone is an excellent way to get personalized answers to questions about class levels, pricing, the "New Comer Special," or any other inquiries. The team at Abstract Aerial Academy is known for their friendly and helpful demeanor, ensuring a smooth and inviting first contact.

For residents of Allentown and the wider Lehigh Valley in Pennsylvania, Abstract Aerial Academy is an exceptionally suitable and highly recommended fitness destination. Its unique blend of specialized aerial arts training with a powerfully positive and non-judgmental environment sets it apart from traditional gyms, offering a fresh and exciting way to approach physical well-being.

Locals will find immense value in the academy’s diverse class offerings, which cater to all levels – from complete beginners looking for "a little excitement" to experienced aerialists seeking advanced challenges. The consistent praise for owner MiCole and her instructors underscores the supportive atmosphere, where everyone feels comfortable, encouraged, and truly seen. This personalized approach to fitness helps individuals not only improve their physical strength and flexibility but also build significant confidence in their bodies and abilities.

The "no judgment at all" policy fosters a truly inclusive community, making it an ideal place for anyone who might feel intimidated by conventional fitness settings. Furthermore, the stimulating nature of aerial arts ensures that workouts remain engaging and motivating, preventing the boredom often associated with repetitive exercises. For those in Pennsylvania looking for a fitness experience that combines artistic expression with rigorous physical training, all within a warm and friendly environment, Abstract Aerial Academy in Allentown is undoubtedly the perfect choice. It's a place to transform your body, boost your confidence, and discover a passion for movement, right here in our local community.

Abstract Aerial Academy

1701 Union Blvd Suite 200, Allentown, PA 18109, USA