FreeForm Dance Dance

Introduction / Overview

For Washingtonians seeking a unique blend of physical activity, emotional release, and community connection, FreeForm Dance Dance in Seattle offers an invigorating and deeply personal "dance hall" experience. This isn't about learning intricate steps or performing choreographed routines; it's about authentic, spontaneous movement to a diverse and uplifting soundtrack. Hosted by Jon and Grace, this weekly gathering provides a safe and welcoming space where participants are encouraged to "dance exactly the way you want!" It's a place where you can "dance out a workout or stretch and meditate to music," making it a versatile option for both high-energy expression and quiet contemplation. FreeForm Dance Dance is known for its inclusive atmosphere, attracting a diverse community that finds joy and relief in moving together. As one grateful customer put it, "Thank you Jon and Grace!" for creating such a supportive environment. Whether you're a seasoned dancer, new to freeform movement, or simply looking for a fun and healthy way to unwind and connect, FreeForm Dance Dance offers a liberating experience that helps you "move through the stressors of the week" and start your weekend with vitality. It's truly a "great way to spend a weekend morning."

Location and Accessibility

FreeForm Dance Dance is held at 10510 5th Ave NE, Seattle, WA 98125, USA. This address places it within the Northgate Community Center, a well-known and accessible public facility in the Northgate neighborhood of Seattle. The location is advantageous for residents across North Seattle and beyond, offering various transportation options. For those relying on public transit, the Northgate Community Center is typically well-served by King County Metro bus routes, and its proximity to the Northgate Light Rail Station ensures excellent connectivity via Link Light Rail for a wider reach across the city. This makes it a convenient destination for many. For attendees arriving by car, parking is generally available. You can typically park behind the Northgate Library or utilize the mall parking lot, both of which are convenient options. The organizers also specify entering at the South Entrance of the community center, which is helpful for first-time visitors. The bright studio, with its "natural gigantic windows opening into huge trees," creates a pleasant and inviting atmosphere, making the space itself a highlight of the experience. The ease of access and comfortable setting contribute significantly to the overall welcoming nature of FreeForm Dance Dance.

Services Offered

• Weekly Freeform Dance Sessions: FreeForm Dance Dance hosts regular sessions every Saturday morning, providing a consistent opportunity for individuals to engage in spontaneous, uninhibited movement.
• Eclectic Musical Journey: Each session features a carefully curated, "fabulous and inspirational setlist" spanning "world music, all eras from 1940s to current, funk, movie scores, sacred chants, drums and other inspiring and uplifting music." The music journey typically starts softly, builds to a crescendo, and then slows down for a cool-down.
• Judgment-Free Movement Space: The core service is providing a safe and non-judgmental environment where participants can "dance exactly the way you want," without any steps, instructions, or choreography. This encourages authentic self-expression.
• Community Building: The sessions foster a warm and welcoming community, where participants can connect with fellow dancers and experience a shared sense of joy and release. "Jon and Grace" are specifically mentioned for creating this safe space.
• Movement for Physical & Emotional Well-being: The dance is designed to be both a "workout" and a form of "stretching and meditation," supporting physical health, stress relief, and emotional processing. It's described as "movement therapy for any body."
• All-Ages and Family-Friendly: FreeForm Dance Dance welcomes "everyone and anyone, every age… including children (accompanied by an adult)," making it a suitable activity for families.
• "No Talking on the Dance Floor": To encourage a meditative and immersive experience, talking is generally not permitted on the dance floor during the main session, allowing participants to focus inward.
• Provided Amenities: The venue offers "yoga mats, chairs, musical instruments like shakers and rattles" for participants to use, enhancing the experience.
• Opening and Closing Circles: Sessions typically begin with a brief welcome circle and conclude with a 10-minute "appreciation circle" where participants can share words of gratitude, poems, or quotes, fostering deeper connection.
• Sliding Scale Pricing & Dance Cards: Access is offered on a sliding scale fee ($15-$25 per dance) to ensure affordability. Participants can also purchase dance cards (11 dances for the price of 10) for added value.
• Online (Zoom) Participation: Recognizing diverse needs, FreeForm Dance Dance also offers an online option via Zoom, allowing remote participants to join the dance from anywhere.

Features / Highlights

• Fun, Playful, and Welcoming Atmosphere: Customers consistently praise the atmosphere, describing it as "fun, playful," and highlighting how "Jon and Grace are both really welcoming and create a safe space to be you." This is a significant draw for the community.
• Flexible Movement: The "no steps, no instructions, no choreography" approach is a key feature, empowering participants to explore "moving spontaneously and soulfully, with passion, just the way you need and want to."
• Eclectic and Inspiring Music: The "fabulous and inspirational setlist" is a major highlight, covering a vast array of genres from "pop music from every decade and era, Broadway and swing music, Bollywood, Zydeco, Cajun, North, South, West and East Africa, Brazil, Turkey, Russia, France, Spain, Bellydance, Bhangra, and also rock, funk, hip-hop, classical and awesome all-time dance music." This variety ensures there's something for everyone.
• Workout and Meditation Benefits: The dance is celebrated for being both a "workout" and an opportunity to "stretch and meditate to music," offering comprehensive benefits for physical and mental well-being. It's described as "movement therapy for any body."
• Community-Focused and Supportive: The emphasis on "Love this community!" underscores the strong bonds formed and the supportive environment where people can "move through the stressors of the week" together.
• Bright, Natural Light Studio: The venue boasts a "gorgeous, full of natural light only" studio with "tree-filled windows facing south," creating an uplifting and pleasant environment for movement.
• Inclusivity: The dance is for "everyone and anyone, every age… including children (accompanied by an adult)," and is explicitly stated as "LGBTQA+ welcoming," fostering a truly diverse and accepting space.
• Accessible Pricing: The "sliding scale" fee structure and "pre-paid dance cards" make the experience financially accessible to a wider range of the community.
• Convenient Weekend Timing: Being held "every Saturday morning" makes it an ideal way for locals to kickstart their weekend with movement and positive energy.
• Provided Props: The availability of "yoga mats, chairs, musical instruments like shakers and rattles" adds to the playful and supportive atmosphere.

Contact Information

For more information about FreeForm Dance Dance, including their weekly schedule and how to join their vibrant community, please use the following contact details:

Address: 10510 5th Ave NE, Seattle, WA 98125, USA (located within the Northgate Community Center)

Phone: (425) 205-3856

Mobile Phone: +1 425-205-3856

For the most current updates on their schedule, specific music themes, or any changes to their events, it is highly recommended to check their official Meetup page or other online community platforms where they regularly post announcements. They also encourage joining their mailing list for weekly reminders and updates. You can also reach out to them directly via the provided phone numbers. We encourage you to connect with Jon and Grace to discover this inspiring and welcoming dance experience!

Conclusion: Why this place is suitable for locals

FreeForm Dance Dance is exceptionally well-suited for locals in Washington, particularly those in Seattle, seeking an authentic, healthy, and deeply communal approach to movement. Its core philosophy of "dance exactly the way you want," with "no steps, no instructions, no choreography," resonates deeply with Washingtonians who value personal freedom and self-expression. This makes it an ideal space for "moving through the stressors of the week," offering both a "workout" and a form of "meditation to music." The community's praise for "Jon and Grace" for creating a "safe space to be you" highlights the welcoming and inclusive atmosphere that is highly valued in Seattle. Located conveniently at 10510 5th Ave NE within the Northgate Community Center, and easily accessible by public transport and with available parking, it's a practical choice for weekly engagement. The "fabulous and inspirational setlist" featuring diverse global music caters to Seattle's eclectic tastes, ensuring every session is an exciting journey. For Washingtonians looking for a consistent, joyful, and supportive environment to connect with their bodies, relieve stress, and become part of a vibrant, accepting community, FreeForm Dance Dance offers a truly unique and enriching experience, making it a beloved local gem.

For a visual idea of freeform dance, you can watch (https://www.youtube.com/watch?v=vNkH93TeKoM).

FreeForm Dance Dance

10510 5th Ave NE, Seattle, WA 98125, USA