Uphora Dance Fitness Introduce
For residents of Asheville and the surrounding Western North Carolina communities, finding a fitness routine that is not only effective but also genuinely enjoyable can be a game-changer for overall well-being. Look no further than Uphora Dance Fitness, a vibrant and inclusive studio that seamlessly blends invigorating workouts with the sheer joy of dance. This isn't your typical gym; it's a dynamic space where every class feels like a party, spirits are lifted, and a strong sense of community flourishes.
Uphora Dance Fitness offers a refreshing approach to getting active, focusing on making fitness fun and accessible for everyone, regardless of their prior dance experience or fitness level. The enthusiastic testimonials from satisfied members truly capture the essence of the Uphora experience. As one happy participant shared, "I’m so happy to have found Uphora! I have been taking Sculpt & Tone with Mahogany & Fierce Step with Katie & I’m having a blast! Sculpt & Tone is like small group personal training. Mahogany has already helped me get stronger in the few weeks I’ve been taking his class. His workouts are fun yet challenging. Katie is a great instructor and her classes feel like a party every time. I have found Uphora to be a welcoming and inclusive environment. I’m getting a great workout and having FUN. They have lots of special events & I’m looking forward to stepping (ha) outside my comfort zone and trying new things." Another reviewer's high praise for an instructor highlights the impact of the teaching team: "Katie Nix is the BEST instructor at Uphora HANDS DOWN!! Her Dance2fit and Fierce Steps classes are AWESOME! Can’t recommend Katie Nix enough!!!!"
The core philosophy at Uphora Dance Fitness is about more than just burning calories; it’s about creating a space where people can release stress, connect with their bodies, and find confidence through movement. With a diverse team of over 20 instructors, each bringing their unique "flavor and flare," Uphora ensures that there's a class and an instructor for every preference and goal. Their commitment to fostering a welcoming and inclusive environment means that everyone feels comfortable and encouraged to push their limits and explore new forms of movement. Uphora is truly a one-stop shop for adult dance and fitness classes in Asheville, offering a unique blend of physical challenge and pure enjoyment.
Uphora Dance Fitness is conveniently located at 1501 Patton Avenue, Asheville, NC 28806, USA. This easily accessible address places the studio within a well-trafficked area of Asheville, making it a highly convenient option for residents throughout the city and surrounding communities in Western North Carolina. Patton Avenue is a major thoroughfare, ensuring straightforward navigation for those commuting from various parts of Asheville, as well as nearby towns like Candler, Enka, and Arden. The studio's presence in this commercial area typically means ample parking is available, contributing to a smooth and stress-free experience for members attending classes. For locals in North Carolina seeking a dynamic fitness option that is both high-energy and easily reachable, Uphora Dance Fitness’s location offers significant convenience, allowing more time for enjoyable workouts and less time spent in transit.
Dance Fitness Classes (Category 1 - C1): Uphora offers a wide array of high-energy cardio dance workouts, often set to popular music. These typically include:
Zumba
Hip Hop Fitness
Dance2Fit + Toning
Fierce Step / Step Cardio
Turn Up Fitness
Dance Fitness with Blue
Specialized Dance Classes (Category 2 - C2): For those looking to learn specific dance styles, Uphora provides instruction in:
Choreography (Choreo)
Salsa
Bachata (Beginner and Advanced Beginner levels)
Bellydance (Beginner)
Popping
Sexy Heels Intermediate (18+)
Beginner Brazilian Zouk / Zouk Guided Practice
Salsa Shines & Styling
Sculpt & Tone Classes: As highlighted in a review, these classes focus on strength building and toning, often with a small group personal training feel, offering challenging yet fun workouts.
Workshops and Special Events (EX - Excluded from standard memberships): Uphora frequently hosts pop-up classes, masterclasses, dance battles, and other special events, often featuring guest instructors or unique themes. Examples include:
Fierce Fitness Masterclasses
AAPI Zumba Masterclasses celebrating cultural heritage
International Dance Day Showcase
Holiday-themed dance parties
Membership Options: Various membership tiers are available, including unlimited access, 8 classes per month for specific categories (C1 or C2), and discounted multi-class packages.
Drop-in Classes: For those not ready to commit to a membership, drop-in rates are available for most classes, allowing flexibility to try different styles.
Studio Space Rental: Uphora offers its large studio space for rent, ideal for group dance classes, gatherings, or private events, equipped with professional sound systems and lighting.
Online Community/Merchandise: Uphora actively engages with its community through social media and offers branded merchandise.
Highly Diverse Class Offerings: Uphora stands out for its extensive range of dance fitness and specialized dance classes. With options from high-energy Zumba and Hip Hop Fitness to more technical Salsa, Bachata, and Bellydance, there's a class to suit every interest and fitness goal.
Experienced and Energetic Instructors: The studio boasts a team of over 20 instructors, many professionally trained and certified, who bring their unique "flavor and flare" to classes. Customer reviews consistently praise instructors like Katie Nix and Mahogany Suber for their engaging, challenging, and fun teaching styles.
Welcoming and Inclusive Environment: A significant highlight is the studio's commitment to creating a "welcoming and inclusive environment." Members feel comfortable stepping outside their comfort zones and making mistakes, fostering a positive and supportive community.
Focus on Fun and Enjoyment: The overarching theme from customer testimonials is that Uphora makes fitness "fun." Classes are described as feeling "like a party every time," encouraging consistent participation and a love for movement.
Community Building: Beyond just exercise, Uphora actively fosters a strong sense of community among its members. Special events, masterclasses, and the general supportive atmosphere contribute to lasting connections and camaraderie.
Special Events and Workshops: The studio regularly hosts exciting special events and workshops, often featuring guest instructors or unique themes, providing opportunities for expanded learning and enhanced experiences.
Flexible Membership and Drop-in Options: With various membership tiers and the availability of drop-in classes, Uphora caters to different commitment levels and budgets, making it accessible for a wide range of individuals.
Studio Rental Availability: The option to rent the large, well-equipped studio space for private events or other gatherings adds another layer of versatility and community utility.
For those eager to join the vibrant community at Uphora Dance Fitness, reaching out is simple and encouraged.
Address: 1501 Patton Ave, Asheville, NC 28806, USA
Phone: (828) 417-7171
Mobile Phone: +1 828-417-7171
Prospective members can call the studio directly to inquire about class schedules, membership options, drop-in rates, and upcoming special events. The friendly staff at Uphora Dance Fitness will be happy to provide all the necessary information to help you find the perfect class and start your fun fitness journey.
For residents of Asheville and the surrounding areas in Western North Carolina, Uphora Dance Fitness is an exceptionally suitable and appealing choice for achieving fitness goals while having a truly enjoyable experience. Its unique blend of diverse dance fitness and specialized dance classes ensures that there's always something new and exciting to try, catering to a wide range of interests and skill levels. Whether you're looking for a high-energy cardio workout like Fierce Step or want to explore the rhythms of Salsa, Uphora has a class for you.
The core strength of Uphora lies in its welcoming and inclusive environment, fostered by a team of enthusiastic and dedicated instructors. As testimonials consistently show, this studio makes fitness feel like a "party every time," transforming what can often be a chore into a highly anticipated activity. Beyond the physical benefits, Uphora cultivates a strong sense of community, allowing locals to connect with like-minded individuals and build lasting friendships. Its convenient location on Patton Avenue in Asheville provides easy accessibility, making it a practical choice for busy schedules. For North Carolinians seeking a fun, effective, and socially engaging way to stay active and feel good about themselves, Uphora Dance Fitness offers an unparalleled experience right here in our vibrant community.
Uphora Dance Fitness Photos










Uphora Dance Fitness Location
Uphora Dance Fitness
1501 Patton Ave, Asheville, NC 28806, USA
Uphora Dance Fitness Reviews
I’m so happy to have found Uphora! I have been taking Sculpt & Tone with Mahogany & Fierce Step with Katie & I’m having a blast! Sculpt & Tone is like small group personal training. Mahogany has already helped me get stronger in the few weeks I’ve been taking his class. His workouts are fun yet challenging. Katie is a great instructor and her classes feel like a party every time. I have found Uphora to be a welcoming and inclusive environment. I’m getting a great workout and having FUN. They have lots of special events & I’m looking forward to stepping (ha) outside my comfort zone and trying new things.
May 09, 2025 · Laura DKatie Nix is the BEST instructor at Uphora HANDS DOWN!! Her Dance2fit and Fierce Steps classes are AWESOME! Can’t recommend Katie Nix enough!!!!
Feb 18, 2025 · Ashley WorleyI recently moved from Florida where I had an established gym/Zumba community that I loved. When I first arrived in Asheville, I found that this was hard to recreate - local gyms were very different than what I was used to, and Zumba was also less prevalent. My search had to get a bit more creative and outside of my comfort zone…this is where Uphora came in. I couldn’t be more grateful to have found Uphora. Their offerings are so unique for the area, and in general. The hip hop class with Marissa and the step class with Katie are both out of this world. Amazing workouts, but also amazing instructors who bring so much experience, energy, and PASSION. The community of dancers/class goers is a diverse group of people who truly just want to have fun. Everyone I have met so far has been so friendly and welcoming. Every class and instructor I have experienced so far has far exceeded any expectation I may have had. I highly recommend joining the next class you can, and be sure to book in advance so won’t be disappointed!
Sep 14, 2024 · Alex PerkinsonThis welcoming studio offers a huge variety of fun and challenging classes! Teachers and staff go above and beyond & have an infectious positive attitude. Periodic events and chances for students to perform make me glad to have found Uphora!
Jul 31, 2024 · Heather HermanThis studio started out as just a place where I would take dance classes with strangers and now it has become a place where I feel at home and take dance classes with friends! I can’t say enough about how amazing this facility, the staff and instructors are. If you haven’t tried Katie’s Dance2Fit or Marissa’s Hip Hop dance class you absolutely don’t know what you are missing! Not to mention, there are so many other amazing classes to try, there is definitely something for everyone, no matter if you are brand new to dance/dance fitness or an old pro!
Feb 27, 2024 · Melissa Hannah
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