Teaze Dance & Fitness - Open By Appointment Introduce
For those in Oklahoma City seeking an empowering, exhilarating, and truly unique way to express themselves and get fit, Teaze Dance & Fitness stands as a premier destination. This isn't your typical sports complex; it's a specialized studio dedicated to pole dance, aerial arts, and various sultry dance styles, designed to ignite your inner fire and build unapologetic confidence. Celebrating over 16 incredible years in business, Teaze Dance & Fitness has proudly earned its reputation as the Midwest's longest-running pole and aerial studio, a testament to its expert instruction, supportive community, and transformative impact on countless Oklahomans.
Teaze Dance & Fitness operates on an "Open By Appointment" basis, emphasizing a personalized and intimate experience for its clients. This allows for focused instruction and a comfortable environment, whether you're attending a regular class, booking a private party for a special occasion, or utilizing their open studio for practice. They specialize in creating memorable experiences, often catering to bachelorette parties, birthdays, or simply a fun "girls' night out," turning fitness and dance into an unforgettable event.
What truly sets Teaze Dance & Fitness apart, as highlighted by numerous enthusiastic patrons, is the incredible warmth and encouragement from their instructors. Reviewers consistently rave about instructors who make everyone feel comfortable, offering modifications to ensure all participants can engage fully, regardless of their experience level. This supportive and kind approach helps individuals not only learn new skills but also feel like a "goddess, a kid on the playground, and an acrobat all at once!" It's a place where everyBODY belongs, and where sensuality, strength, and self-expression are celebrated, making it a unique and vital part of Oklahoma City’s diverse fitness landscape.
Teaze Dance & Fitness is conveniently located at 1112 N Broadway Ave, Oklahoma City, OK 73103, USA. This prime address places the studio in the historic Automobile Alley district, just one mile north of Bricktown and easily accessible from all of OKC's vibrant entertainment districts. This central location makes it exceptionally convenient for residents across the Oklahoma City metropolitan area, whether they're coming from downtown, the northern suburbs, or other parts of the city.
Being situated on N Broadway Ave ensures excellent visibility and straightforward navigation for visitors. For those driving, the location in Automobile Alley generally offers various parking options, though it's always advisable to check for specific parking arrangements, especially during peak hours or for special events. The proximity to popular entertainment hubs also means it's a perfect pre- or post-event activity for those planning a night out in OKC.
The studio's physical space is thoughtfully designed to enhance the experience. Features like unique vintage furnishings, dimming lights, golden lamps, and flicker glow lighting contribute to a glamorous and inviting atmosphere. Curtains on the windows offer total privacy, ensuring a comfortable and secure environment for all activities. This accessible and thoughtfully designed space underscores Teaze Dance & Fitness's commitment to providing a top-tier experience for all its clients in Oklahoma.
Teaze Dance & Fitness offers a diverse and empowering range of services, primarily focused on pole and aerial arts, alongside various dance styles, catering to individual fitness goals and group experiences:
- Pole Dance & Pole Fitness Classes: Instruction for all levels, from absolute beginners to advanced students, focusing on strength, flexibility, and dynamic movement around the pole.
- Aerial Fabrics / Aerial Silks Classes: Learn graceful and challenging movements using suspended fabric, building upper body strength and core stability.
- Aerial Hoop / Lyra Classes: Explore acrobatic and artistic poses on a suspended metal hoop, enhancing flexibility, balance, and strength.
- Specialized Dance Styles: Offers unique classes such as:
- Classic Burlesque
- Modern Burlesque
- Chair Dance
- Prop Tease (potentially incorporating boas, fans, etc.)
- Private Parties: Specializing in "purrfect" bachelorette parties, birthday celebrations, or girls' nights out. These are highly customizable, offering 1 to 1.5 hours of instruction in chosen dance styles (up to 3 per party) combined with 30 minutes to 1 hour of "meet and greet" time for photos, snacks, drinks, or gift exchanges.
- Open Studio Sessions: Dedicated time for students to independently practice techniques learned in classes, with access to poles, aerial fabrics, and aerial hoops.
- Beginner-Friendly Introduction Offers: Specially designed packages, such as a 4-class intro offer for new students, to allow easy entry into pole, aerial, and dance.
- Memberships & Class Packs: Various options available for regular attendance, including discounted memberships with perks like free open studio access, buddy passes, and showcase registration.
- Private Room Rentals: Available for groups who wish to utilize the space for their own events or practice.
- Entertainment Services: The studio also offers professional entertainment, including showgirl dancers and aerialists with giant props, available for booking at various events.
Teaze Dance & Fitness stands out with a remarkable array of features and highlights that firmly establish its unique position in the Oklahoma City fitness and entertainment landscape:
- Midwest's Longest-Running Studio: Established in 2009, Teaze Dance & Fitness has been serving the OKC community for over 16 years, making it the most experienced and longest-running pole and aerial studio in the Midwest.
- Highly Encouraging & Kind Instructors: A consistently praised highlight is the quality of instruction. Teachers like Lynn are described as "incredible kind, and flexible," making everyone feel comfortable and offering modifications to ensure full participation.
- Empowering & Inclusive Environment: The studio fosters a body-positive, inclusive culture where "everyBODY belongs." It's a sanctuary for building unapologetic confidence and celebrating femininity in all its forms.
- Customized Private Parties: Their specialization in bachelorette, birthday, and girls' night out events offers a fully customized experience, including chosen dance styles, dedicated instruction time, and meet-and-greet/photo opportunities with privacy.
- Unique & Glamorous Ambiance: The studio features "unique vintage furnishings," "dimming lights, golden lamps, and flicker glow" to set a glamorous mood, creating a distinct and memorable experience. Curtains ensure total privacy.
- Diverse Prop & Equipment Availability: For parties, they provide 11 student poles, 7 aerial hammocks, 18 chairs, faux feather boas, and giant feather fans (with notice), allowing for varied instruction.
- Small Class Sizes & Extended Class Duration: Their 75-minute classes (compared to standard 50-60 minutes elsewhere) and smaller class sizes allow for more personalized guidance and a deeper connection with movement.
- Rigorous Instructor Training: All instructors are certified by nationally recognized accredited methods and complete a rigorous 16-24 week in-house training program, ensuring industry-best, safe, and personalized instruction.
- Focus on Fun & Comfort: The primary goal is to make the experience enjoyable and comfortable for all participants, whether in a regular class or a private event, fostering a playful and expressive atmosphere.
- "Open By Appointment" Model: This allows for a curated and personalized experience, ensuring dedicated attention and a more intimate setting.
For more information, class schedules, or to book a private party or class, please contact Teaze Dance & Fitness using the details below:
Address: 1112 N Broadway Ave, Oklahoma City, OK 73103, USA
Phone: (405) 819-0186 (Note: While public data shows (405) 259-5050 as well, the provided prompt included (405) 819-0186. Both numbers might be active.)
Mobile Phone: +1 405-819-0186
Given their "Open By Appointment" model, it is highly recommended to visit their official website or call ahead to schedule your visit or class. This ensures you receive the most accurate and up-to-date information on availability and specific class offerings. The Teaze Dance & Fitness team is known for being friendly and flexible, ready to help you plan your next unique fitness experience or special event.
For residents of Oklahoma City, Teaze Dance & Fitness offers a truly distinctive and highly suitable local option for fitness, self-expression, and memorable group events. It's ideal for locals who are looking to break free from conventional gym routines and explore a more artistic, empowering, and fun way to stay active. Whether you're curious about pole fitness, aerial arts, or engaging burlesque, Teaze provides a safe, non-judgmental, and incredibly supportive environment to try something new, regardless of your fitness level or prior experience.
The flexibility of their "Open By Appointment" model and the option for private parties make it perfect for OKC women planning bachelorette celebrations, birthday gatherings, or simply a unique girls' night out. The convenience of its Automobile Alley location, close to other entertainment districts, also adds to its appeal as a local activity destination. By choosing Teaze Dance & Fitness, Oklahomans are not only investing in their own well-being and confidence but also supporting a long-standing local business that significantly contributes to the vibrant and diverse cultural offerings of our city. It's a place where you can feel strong, celebrated, and unleash your inner goddess, right here in Oklahoma City.
Teaze Dance & Fitness - Open By Appointment Photos










Teaze Dance & Fitness - Open By Appointment Location
Teaze Dance & Fitness - Open By Appointment
1112 N Broadway Ave, Oklahoma City, OK 73103, USA
Teaze Dance & Fitness - Open By Appointment Reviews
Just attended a class for a bachelorette trip this past weekend and we had the BEST time! Lynn made us all fell so comfortable and gave us lots of modifications so everyone was able to participate! Lynn was so kind and encouraging throughout! I would 100% recommend booking with Teaze for your next event or girls day, it will definitely make it one to remember!!
Aug 12, 2024 · Katie Beth BakelWe had such an incredible time!! The instructor was incredible kind, and flexible. She really customized the class for what all of us were interested in and was so great with her instructions that she made everyone feel so comfortable! I HIGHLY RECOMMENDED Teeze!
Jul 11, 2022 · Carole BlueWe had a fantastic time!! I booked a session for a bachelorette party, and it was a great time! Lynn was great to work with, and completely knowledgeable about all the dance styles offered. Our party consisted of all body types and different athletic abilities. You don't really need to know anything about the dance world, cause after taking a session you will know more than you walked in with... Ultimately, you will NOT be disappointed if you book with Teaze. ... we are already planning for our next session 😊
Aug 30, 2021 · Martha HaggardI always saw myself as homely, unattractive and uncoordinated.I was not secure in my own image. Over the years Lynn at Teaze Dance and Fitness has encouraged my growth and I watch as she empowers others like me. Now I am a published Pin Up and feeling secure in myself and my ability. I have even gone into the beauty industry that I had never thought I would be in.It is not just a work out studio, it is a home, a family and a place to build self esteem, beauty and empowerment for all, both women and men.Much love, From Mrs Fae
Dec 07, 2017 · Angela MullensWe genuinely had the best time with Lynn! We felt so welcomed. Our whole group had so much fun during our dance class. I couldn’t recommend this studio enough!!! We will be back for future private parties!! So thankful we booked with Teaze and Dance!!! 🩷🩷
Apr 24, 2024 · Alyson Giles
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