Studio Fire Introduce
Studio Fire, located in the heart of Columbia, South Carolina, is much more than a typical yoga studio; it's a dynamic wellness hub designed to ignite your passion for movement, mindfulness, and overall well-being. For residents across the Midlands, from Lexington to Forest Acres and beyond, Studio Fire offers a unique and invigorating approach to fitness, blending various disciplines in an inclusive and empowering environment. Whether you're a seasoned yogi, a fitness enthusiast, or entirely new to the world of wellness, Studio Fire provides a welcoming space where you can challenge your body, calm your mind, and truly thrive.
What sets Studio Fire apart is its innovative use of infrared radiant heat in many of its classes, creating a deeper, cleaner, and more effective workout experience. Unlike traditional heated rooms, infrared heat penetrates beneath the skin's surface, promoting detoxification, muscle relaxation, and a profound connection to the moment. This advanced heating system, combined with a diverse array of classes, redefines the boutique fitness experience, making it approachable and enjoyable for everyone. As one delighted customer raved, "The infrared heat leaves you GLOWING after class. 10/10 recommend."
The studio's philosophy centers on fostering strength in all bodies, encouraging individuals to "put down your ego and work in your best practice." This welcoming ethos, combined with highly knowledgeable and passionate instructors, creates an atmosphere where growth is encouraged, and every participant feels valued. Reviewers consistently praise the engaging nature of the classes and the infectious positive personalities of the instructors, making workouts feel less like a chore and more like a joyful part of the day. Studio Fire truly aims to be a place where you "miss the studio on the days I can't make it!"
Studio Fire is conveniently situated at 2917 Rosewood Dr, Columbia, SC 29205, USA. This prime location in the Rosewood neighborhood of Columbia makes it highly accessible for residents throughout the capital city and its surrounding areas, including Shandon, Forest Acres, and parts of Lexington County. Rosewood Drive is a well-known and easily navigable street, ensuring straightforward access for those traveling to the studio.
For individuals driving, the studio's location typically offers convenient parking options, whether on-site or in close proximity, which contributes to a hassle-free experience for members attending classes. Its position within a vibrant community also means it's generally well-connected to major roads and thoroughfares in Columbia, facilitating efficient commutes from various parts of the Midlands. For those who rely on public transportation, prospective members are advised to check the COMET bus routes serving the Rosewood area to determine the most convenient public transit options.
Being strategically placed in a residential and commercial area like Rosewood makes Studio Fire a practical and appealing choice for local South Carolinians seeking to integrate wellness into their daily routines. The ease of access ensures that attending regular classes is a convenient and enjoyable part of their lifestyle.
- Diverse Yoga Class Offerings: Studio Fire provides a wide range of yoga styles to cater to all preferences and levels, including Hot Yoga, Vinyasa Yoga (Fire Flow 1, 2, 3, and Express versions), Power Yoga, Restorative Yoga, Hatha Yoga, Kundalini Yoga, and Yin Yoga.
- Specialized Fitness Classes: Beyond traditional yoga, the studio offers other high-energy and strength-building classes such as Barre Fitness, HIIT (High-Intensity Interval Training), Sculpt (including Y6 Sculpt & Flow), and The Formula (one part sculpt + one part yoga + one part core).
- Mindfulness & Meditation: Classes like "Chill Pill" and dedicated Meditation sessions are offered to promote mental well-being, relaxation, and stress reduction.
- Beginner-Friendly Options: Classes like "Fire Flow 1" are explicitly designed for beginners or those starting their yoga journey, with modifications and alignment cues provided. "Y6 101" is also available for new students.
- Infrared Heated Studios: A key feature of many classes is the use of infrared radiant heat, which provides a deeper, cleaner, and more effective workout and promotes detoxification and muscle relaxation.
- Expert and Encouraging Instructors: The studio boasts a team of well-trained, knowledgeable, and passionate instructors who are highly praised for being helpful with modifications, making everyone feel included and welcome, and having infectious positive personalities.
- Variety of Class Formats: Classes range from traditional 60-minute sessions to express versions (e.g., Fire Flow 2 Express, The Formula Express) and specialized workshops.
- Wellness Cafe & Retail: The studio is mentioned to have a wellness cafe offering smoothies, juices, and coffee, which can be preordered, and a sportswear shop, enhancing the overall wellness experience.
- Infrared Radiant Heat: This is a significant distinguishing feature. Unlike conventional heating, Studio Fire's infrared heat directly warms the body, promoting deeper sweat, detoxification, muscle relaxation, and a more immersive experience that leaves clients "glowing."
- Highly Engaging and Inspiring Instructors: Reviews consistently laud the instructors, particularly Nicole, for being "extremely helpful with modifications," making "everyone in class feel included and welcome," and possessing a "positive personality is completely infectious." They make classes "fun and engaging" so you "forget that you’re working out."
- Diverse Class Portfolio: The wide array of classes, from various yoga styles (Vinyasa, Power, Restorative, Yin, Hatha, Kundalini) to Barre, HIIT, and Sculpt, caters to all fitness levels and preferences, allowing members to explore different workout modalities.
- Inclusive and Welcoming Environment: The studio is designed to be a place "where all feel welcome to be who they are, at whatever level they are in their journey," actively breaking down intimidation often associated with boutique fitness.
- Holistic Wellness Focus: Beyond physical workout, the inclusion of meditation and the emphasis on mindful approaches (e.g., "The Formula" for body, breath, and core connection) demonstrate a commitment to both mental and physical health.
- Positive Community Feedback: Overwhelmingly positive reviews highlight a strong sense of community and the transformative impact on both physical and mental health, with members stating they "love everything about it here, the people, the energy and the classes."
- First-Timer Specials: The "$59 for 14 days" special for new clients is an excellent incentive, allowing individuals to experience the studio's offerings without a long-term commitment.
Address: 2917 Rosewood Dr, Columbia, SC 29205, USA
Phone: (803) 764-2010
Mobile Phone: +1 803-764-2010
For the most current class schedules, membership options, pricing, and to book a class, it is highly recommended to visit Studio Fire's official website or download their dedicated app. You can also contact them directly via the provided phone numbers.
For residents across South Carolina, especially those in Columbia and the surrounding Midlands, Studio Fire is an exceptional and highly suitable destination for their wellness journey. Its convenient location on Rosewood Drive provides easy access, making it a practical choice for incorporating regular fitness into busy schedules.
What truly makes Studio Fire ideal for locals is its innovative approach to heated classes using infrared technology, offering a deeper and more detoxifying workout experience. More importantly, the studio cultivates an incredibly welcoming and empowering environment, as evidenced by the glowing reviews. Instructors like Nicole are celebrated for their ability to make classes "fun and engaging" while being "extremely helpful with modifications" and ensuring "everyone in class feel included and welcome." This supportive atmosphere is crucial for those new to yoga or fitness, as well as seasoned practitioners.
With a diverse range of classes from various yoga styles to barre and HIIT, catering to all levels and preferences, Studio Fire truly lives up to its promise of helping individuals "find your fire." For anyone in South Carolina looking for a fitness studio that prioritizes holistic well-being, fosters a strong sense of community, and delivers consistently invigorating and enjoyable workouts, Studio Fire in Columbia is undoubtedly a top recommendation. It's a place where you can not only achieve your fitness goals but also significantly enhance your mental and physical health.
Studio Fire Photos









Studio Fire Location
Studio Fire
2917 Rosewood Dr, Columbia, SC 29205, USA
Studio Fire Reviews
Loved my visit to the studio. There is currently a first timer special for '$59 for 14 days.' It was a Great class!
May 23, 2025 · BIANCA FRANCOI’m a huge fan of Nicole’s classes on Tuesday mornings at 5:30! They engage every part of your body and leave you feeling awake and ready to tackle the day. She’s extremely helpful with modifications and works to make everyone in class feel included and welcome.Her classes are fun and engaging and they allow you to forget that you’re working out. Her positive personality is completely infectious. I would highly recommend coming to Studio Fire and checking out Nicole’s classes and many more!
Oct 29, 2024 · Sydney D'AgostinoI’ve been a member at studio fire for about a month and its one of the best decisions I’ve ever made! Before SF, I hadn’t done yoga before but now I’ve done it all: HIIT, barre, yoga, etc. and go almost every day. All the instructors have been welcoming and accommodating to all fitness levels and nothing is more refreshing than being met with a smile at the front desk every day before my workout. They have classes that accommodate my work schedule and I’ve been able to go early in the morning and at night with no issues of not getting into a class. They do have a policy that requires you to cancel 8 hours before hand to avoid charges and personally I really like this rule. It holds me accountable to go and workout and allows me to get into classes I’ve been on the waitlist for. Only issue I had there was one time I got charged a no show fee even though I went to class and it them about a week and a follow up email, however, they apologized and refunded me immediately so I’m not gonna hold that against them :)
Apr 01, 2022 · Emma McCabeI can not formulate into words how amazing Studio Fire is! Each instructor truly cares about their clients and embraces the true definition of yoga. I find that every time I practice every instructor embraces their view of yoga which is something very important to me. From the flows , to sculpt classes, and dance classes I never leave feeling unsatisfied! I always get the best burn and have never felt more confident in my self, loved and valued! The feeling of having a home and safe place is truly embodied with the Studio Fire fam!
Mar 19, 2024 · Isabelle KellyStudio Fire is and will always be what I consider my first “yoga home.” Every class was engaging and challenging while still leaving room to feel confident in your practice. The instructors are all (every single one of them) top tier. I have a whole new appreciation and respect for yoga instructors because of this studio and my personal practice has flourished beautifully because of it. It was the jump start I didn’t even know I needed. Thank you all for everything. 🥹
Jun 16, 2023 · Antjuan Quick
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