Studio 360 Pole & Dance

For those in the New York region seeking a dynamic and empowering way to enhance their fitness, creativity, and self-confidence, Studio 360 Pole & Dance in Syracuse offers a truly unique experience. This isn't your average gym; it's a specialized studio dedicated to the captivating worlds of pole dance, aerial silks, and Lyra, along with various dance forms. In the heart of Syracuse, Studio 360 provides an inclusive and supportive environment where individuals of all experience levels can explore new forms of movement, build incredible strength, and foster a deeper connection with their bodies and artistic expression. This comprehensive overview will guide you through what makes Studio 360 Pole & Dance a standout destination for locals looking to challenge themselves and join a vibrant community.

The ethos of Studio 360 appears to be rooted in empowerment and community, as highlighted by numerous positive testimonials. It's a place where experienced aerialists and complete newbies alike can feel at home, guided by knowledgeable and engaged instructors. Beyond the physical benefits of improved strength and coordination, the studio is praised for fostering increased body confidence and artistic expression. While every studio has its learning curves, the overall sentiment points to Studio 360 as a place where individuals are encouraged to push their limits in a supportive atmosphere. For New Yorkers looking for an alternative, engaging, and transformative fitness journey, Studio 360 Pole & Dance presents an exciting and highly recommended option right here in Syracuse.

Studio 360 Pole & Dance is conveniently located at 1970 W Fayette St, Syracuse, NY 13204, USA. This address places the studio in a accessible part of Syracuse, making it easy for residents from various neighborhoods within the city and surrounding suburbs to reach. West Fayette Street is a well-known thoroughfare, contributing to the ease of navigation for those driving to the studio.

Being situated in Syracuse, the studio likely benefits from relatively accessible parking options, which is often a key consideration for individuals attending fitness classes. While specific parking details are best confirmed upon a visit or through direct inquiry, the location within a commercial area often provides convenience. For those who rely on public transportation, Syracuse's CENTRO bus system likely has routes that serve the vicinity of West Fayette Street, offering a viable option for many city dwellers. This strategic location ensures that Studio 360 Pole & Dance is a practical and convenient choice for a wide array of local users seeking specialized dance and aerial fitness instruction in the New York region. Its urban setting also places it within reach of other amenities, making it easy to incorporate into a daily routine.

Studio 360 Pole & Dance offers a diverse and exciting range of classes and services, primarily focused on adult-only instruction in aerial arts and dance fitness. They aim to provide a creative space that supports movement artists and newcomers alike.

• Pole Dance Classes: Offered at various levels from Intro to Beginner, Intermediate, and Advanced. Classes cover fundamental holds, spins, climbs, inversions, and choreography, designed to be physically challenging and fun for all body types and athletic abilities. Specific classes include "Pole Pre-Advanced," "After Dark Pole," "Pole Choreo Beg+," "Pole Beginner Inverts," "Pole Low Flow," "Polestands and Flips," "Spin Pole - Beg/Int," and "Spin Pole - Int+."
• Aerial Silks Classes: Available for Intro to Level 1, Level 1.5/2, and beyond. These classes focus on grace, power, and building core and upper body strength using aerial fabrics. "Silks - Beg/Int" and "Silks - Int/Adv" are examples.
• Lyra (Aerial Hoop) Classes: Students can learn various mounts, dismounts, hangs, and spins on the classic hoop apparatus, progressively building body control, coordination, and strength. Classes like "Hoop - Beg/Int," "Hoop - Int/Adv," "Hoop - Intermediate," "Hoop Dynamo," and "Hoop - Intro/Beginner" are offered.
• Dance and Conditioning Classes: Including styles like "Cardio Dance" (high-intensity, sweaty, choreography-based), "Deconstructed" (technical backbone of cardio dance), "Deviant Beats" (music-driven Barre experience), "Sensual Flow," "Sexy Acro Chair," and "Floor Fuckery."
• Open Studio/Gym Sessions: Provides dedicated time for students to practice skills independently outside of structured classes, often with supervision but without direct instruction.
• Private Lessons: Available for personalized instruction and customized training to target specific skills or goals.
• Pole and Aerial Parties: Offers private party options for celebrations like bachelorette parties, birthdays, or fun nights out, with options for pole dance or aerial silks parties.
• Studio Rentals: The studio space is available for private use, with or without equipment, for individuals or groups looking to host their own dance or movement-related classes.
• Virtual/Online Classes: Select classes, such as "Online Be Bendy" and "Online Beginner Pole," are offered virtually, providing flexibility for those who prefer to train from home.

Studio 360 Pole & Dance stands out in the Syracuse fitness landscape due to several unique features and highlights, as attested by its clientele.

• Knowledgeable and Supportive Instructors: Reviews consistently praise instructors like Liz, Gabrielle, Luvy, Sunny, Rachael, and Alicia for being "knowledgable, engaged, and supportive." This expertise and dedication are crucial for teaching complex aerial and pole skills safely and effectively.
• Empowering and Inclusive Community: The studio fosters a community where members are "kind and each others' biggest cheerleaders." This supportive atmosphere is vital, especially for newcomers to aerial arts, and helps individuals feel comfortable and encouraged.
• Significant Personal Growth: Patrons report not only improved physical attributes like strength and coordination but also a notable increase in "confidence in my body and my artistry." This holistic development is a powerful testament to the studio's impact.
• Diverse Offerings for All Levels: From absolute beginners with no prior experience in pole, silks, or Lyra to experienced aerialists, the studio caters to a wide spectrum of skill levels, ensuring a challenging yet accessible learning path for everyone.
• Focus on Adult Empowerment: The studio's emphasis on being an "adults only" creative space and specializing in classes that "empower and unleash your sensual side" highlights its unique niche in fostering self-discovery and confidence through movement.
• Variety of Class Styles: Beyond just pole, the inclusion of silks, Lyra, and diverse dance/conditioning classes like "Cardio Dance" and "Deviant Beats" provides a well-rounded fitness and artistic offering.
• Flexibility with Open Gym and Parties: The option for "open gym" sessions allows for independent practice, and the availability of private parties adds a unique social and celebratory dimension to their services.

For those interested in exploring the exciting world of pole and aerial arts, or for any inquiries regarding classes, schedules, and enrollment, Studio 360 Pole & Dance can be reached using the following information:

Address: 1970 W Fayette St, Syracuse, NY 13204, USA

Phone: (315) 565-6333

Mobile Phone: +1 315-565-6333

For the most current class schedules, detailed descriptions, and to book classes or parties, it is highly recommended to visit their official website, studio360syr.com. Their website provides comprehensive information on all their offerings, instructor bios, and an online booking system, which is the most efficient way to get started or manage your membership.

For residents of Syracuse, NY, and the wider Central New York area, Studio 360 Pole & Dance offers an exceptional and empowering fitness experience that transcends the traditional gym environment. It's a place where you can not only build incredible physical strength and coordination but also cultivate profound body confidence and artistic expression. The highly knowledgeable and supportive instructors create an inclusive atmosphere where individuals, from complete beginners to seasoned aerialists, feel encouraged to challenge themselves and thrive. The strong sense of community, where members cheer each other on, adds immense value to the experience. If you're a New Yorker looking for an engaging, unique, and transformative way to get fit and unleash your inner artist, Studio 360 Pole & Dance is undoubtedly a premier destination right here in your local community. It's an investment in your physical well-being and your self-discovery, promising a truly rewarding journey.

Studio 360 Pole & Dance

1970 W Fayette St, Syracuse, NY 13204, USA