Stepz Dance Fitness Studio

Welcome to Stepz Dance Fitness Studio, a dynamic and inspiring hub nestled in Oakley, California, where movement, wellness, and community converge. This isn't just a place to learn dance steps; it's a vibrant sanctuary dedicated to helping individuals "move your body, heal your spirit, and connect with others." From the moment you "step through the door," you'll feel an "infectious energy that is as uplifting as it is therapeutic." Led by owner Stephanie Nelson, Stepz Dance Fitness Studio goes beyond traditional fitness, integrating a strong emphasis on holistic health, even offering a delightful selection of juices next door. It's a truly unique establishment that fosters joy, confidence, and well-being for every person who walks through its doors, regardless of their prior experience. This article will delve into what makes Stepz Dance Fitness Studio a cherished local gem, exploring its convenient location, diverse class offerings, standout features, and why it's perfectly suited for the vibrant community of Oakley and beyond.

At Stepz Dance Fitness Studio, the philosophy is deeply rooted in inclusivity and personal empowerment. Stephanie, the passionate owner, ensures that "everyone feels included," emphasizing the importance of "listening to your own body and dancing at your own pace." This welcoming environment means that "no matter how much (or how little) dance experience you have, you can enjoy and benefit from the classes." For those looking for more than just a workout, Stepz offers a holistic approach to well-being. Stephanie, a certified plant-based nutrition specialist, extends her passion for health beyond the dance floor, inspiring the community to learn about healthy living, including through her next-door juice bar. This commitment to both physical and spiritual health creates a truly supportive and transformative experience, where members often describe Stepz as their "happy place." It’s a space where you can burn calories, strengthen your core, improve flexibility, and most importantly, have fun while doing it.

Stepz Dance Fitness Studio is conveniently located at 3350 Main St Suite 100 3350, Oakley, CA 94561, USA. This central address places the studio in a highly accessible part of Oakley, making it a convenient destination for residents within the city and surrounding communities in Contra Costa County. Main Street is a primary thoroughfare in Oakley, ensuring that the studio is straightforward to locate for both regular attendees and those visiting for the first time.

The accessibility of Stepz Dance Fitness Studio is a notable advantage. The studio's street-level location and position on a main road likely provide easy vehicle access and potentially ample parking options in the vicinity, which is a significant convenience for patrons. Oakley's road network generally allows for relatively smooth commutes, enabling residents from nearby areas such as Brentwood, Antioch, and Pittsburg to easily reach the studio. While specific public transportation details would require local route information, its central location on Main Street suggests it may be served by local bus routes, offering alternative transport options. This ease of access, combined with its welcoming atmosphere, makes Stepz Dance Fitness Studio a practical and appealing choice for individuals and families in the California region seeking quality dance fitness and holistic wellness opportunities close to home.

• Diverse Dance Fitness Classes: A wide array of high-energy and engaging dance-based workouts designed to make fitness fun. Specific offerings include:
  • Zumba (various durations and instructors)
  • U-Jam/QFlow/Mixxed Fit (rotation of styles)
  • Hip Hop (for adults, and Hip Hop 1 & 2 for kids/youth)
  • Line Dancing Lessons (for adults and recreational sessions)
  • Afromix
  • Other general Dance Fitness classes designed to burn calories and strengthen the body.
• Body Toning Classes: Specialized sessions focused on strengthening and sculpting the body, often incorporating elements to improve flexibility and core strength. Examples include "Body Toning" and "Body Transformation" classes.
• Youth/Kids Dance Classes: Programs tailored for younger dancers, such as "Tiny Tots" (30 min) for the youngest, and "Hip Hop 1" (Ages 6-8+) and "Hip Hop 2" (Ages 9-13+) for older children/teens, fostering a love for movement from an early age.
• "Sunny 60s" Classes: Dedicated dance fitness classes specifically designed for seniors (aged 60 and above), promoting active living and social connection.
• Solo Dance Sessions & Choreography Development: Opportunities for individual practice and creative development, including "Solo Dance Sessions" and "Choreography Development Hour" for youth.
• On-Demand and Virtual Class Options: Provides flexibility with "On-Demand (Self Paced Classes)" and "Virtual Class Option (Livestream)" for those unable to attend in person.
• Special Events & Master Classes: Regularly hosts special events like "2nd Friday Line Dancing (Recreational)" and "4th Friday Dance Fitness Party," along with periodic Master Classes for enhanced learning.
• RAWmix Juice Bar (Next Door): A unique integration of health and nutrition services, offering a selection of fresh, plant-based juices and smoothies, reinforcing the studio's holistic wellness commitment.
• Flexible Memberships & Punchcards: Offers various membership options including unlimited classes, as well as punchcards (e.g., Buy 10 Get 1 Free, Buy 20 Get 3 Free) and drop-in rates to suit different attendance needs.

• Holistic Health Focus by Owner Stephanie: Owner Stephanie Nelson is not only a dance instructor but also a "Certified plant-based nutrition specialist" from Cornell University. Her personal journey of overcoming health adversity through dance and a plant-based lifestyle deeply informs the studio's philosophy, emphasizing "health" beyond just exercise. Her adjacent "RAWmix Juice Bar" is a direct extension of this commitment.
• Infectious Energy and Uplifting Atmosphere: Reviews consistently highlight an "infectious energy that is as uplifting as it is therapeutic." The moment you step in, "you can feel" it, making every session an invigorating experience that boosts both physical and mental well-being.
• Welcoming and Inclusive for All Levels: Stephanie ensures that "everyone feels included," regardless of their dance experience. The emphasis on "listening to your own body and dancing at your own pace" makes the studio "welcoming for all levels," from "new dancers" to seasoned movers. This non-judgmental environment encourages participation and growth.
• Strong Community and Connection: Stepz Dance Fitness Studio is described as a place to "connect with others" and a "community" where people "move your body, heal your spirit." Members find it a "happy place" and enjoy connecting with women and men of all different ages.
• Diverse Class Offerings: The studio boasts a wide variety of dance fitness styles (Zumba, Hip Hop, Afromix, Line Dancing, U-Jam, etc.) alongside toning classes and specialized programs for kids, youth, and seniors ("Sunny 60s"). This ensures there's something for every interest and age group.
• Therapeutic and Stress-Relieving Benefits: Beyond physical workout, dance at Stepz is noted as an "outlet for many as well as therapeutic," known to "increase endorphins with feelings of happiness and well being." It's a place to "heal your spirit."
• Flexible Access: With "unlimited classes" memberships, punchcards, and drop-in options, plus "Virtual Class Option (Livestream)" and "On-Demand (Self Paced Classes)," the studio provides numerous ways for members to engage, catering to diverse schedules and preferences.

Address: 3350 Main St suite 100 3350, Oakley, CA 94561, USA

Phone: (925) 513-5589

Mobile Phone: +1 925-513-5589

For residents of Oakley and the wider Contra Costa County area in California, Stepz Dance Fitness Studio stands out as an exceptionally suitable and enriching local resource for dance, fitness, and holistic well-being. Its convenient location at 3350 Main St in Oakley provides easy accessibility for locals, making it a practical choice for incorporating regular movement into busy schedules. Situated on a main thoroughfare, it's easy to find, and its likely ample parking means less time searching and more time dancing. This accessibility ensures that whether you're coming from Brentwood, Antioch, or other surrounding communities, a rejuvenating and fun workout is always within reach.

What truly sets Stepz Dance Fitness Studio apart and makes it ideal for the local community is its unique blend of dynamic dance instruction and a profound commitment to holistic health, spearheaded by owner Stephanie. For locals seeking not just a place to sweat, but a space to "heal your spirit" and learn about broader wellness, Stepz is unparalleled. Stephanie's background as a certified plant-based nutrition specialist and her personal health journey translate into a studio environment that genuinely cares for the well-being of its members, reinforced by the convenient presence of the RAWmix Juice Bar next door. This integrated approach offers a comprehensive wellness solution that is rare to find.

Furthermore, the studio's incredibly welcoming and inclusive atmosphere ensures that "everyone feels included," regardless of their dance background or fitness level. This is crucial for building a strong local community where people feel comfortable and encouraged to move their bodies and connect with others. The diverse class offerings, catering to all ages from "Tiny Tots" to "Sunny 60s," mean that Stepz is a multi-generational hub, fostering health and joy for the entire family. The flexibility of memberships and virtual options also caters to modern lifestyles. In essence, Stepz Dance Fitness Studio is more than just a dance studio; it's a vibrant, health-conscious community center where locals can find their rhythm, build confidence, and cultivate a truly joyful and balanced life right in the heart of Oakley. "Come join us you will be happy that you did!"

Stepz Dance Fitness Studio

3350 Main St suite 100 3350, Oakley, CA 94561, USA