Polarity Fitness

For residents across Michigan looking for a fitness experience that transcends the ordinary, Polarity Fitness in Ann Arbor offers a truly unique and empowering environment. While the name might suggest a general fitness studio, Polarity is Ann Arbor's premiere pole fitness studio that also integrates various modalities of pole, yoga, and other fitness classes into its vibrant community. It's a space designed to be playful, energetic, and above all, welcoming to everyone, regardless of their prior experience or fitness level.

Polarity Fitness is more than just a place to work out; it's a sanctuary where individuals can explore their strength, creativity, and confidence through dynamic and engaging classes. From the moment you step through the doors, you'll feel an inviting energy, a testament to the passionate instructors and supportive community that defines Polarity. Whether you're a seasoned dancer or someone taking their very first steps into pole or yoga, the instructors are dedicated to meeting you where you are and guiding your growth, both physically and mentally. For Michigan locals seeking a fitness studio that feels like home and offers a transformative journey, Polarity Fitness provides a space filled with empowerment, artistry, and genuine camaraderie.

Polarity Fitness is conveniently located at 1220 S University Ave STE 210, Ann Arbor, MI 48104, USA. This prime Ann Arbor location places it right on the University of Michigan's Central Campus, making it highly accessible for students, faculty, and residents from across Michigan. Being situated in the heart of Ann Arbor means it's easily reachable from various parts of the city and surrounding communities like Ypsilanti, Dexter, and Saline. The studio is well-integrated into the local urban landscape, with public transportation options likely available nearby for those who prefer not to drive. For individuals driving, while parking in central Ann Arbor can sometimes be a consideration, the prime location on South University Avenue ensures its visibility and ease of finding. Its accessibility makes it a practical choice for Michigan locals looking to incorporate unique fitness experiences into their routines.

Services Offered:

• Pole Fitness classes for all levels, from beginners (Pole Level 1) to advanced.
• Pole Fit Drills focusing on strength, endurance, and flexibility for pole dance.
• Pole Level 1-2 and Pole Level 2-3 classes for progressive skill development.
• Vinyasa Yoga (All Levels) synchronizing breath with movement.
• Yin Yoga for slow-paced, restorative, and passive stretching targeting connective tissues.
• Yoga Sculpt, combining yoga with resistance training for metabolism boost and muscle building.
• Aerial Pole classes, blending pole dance with aerial fabric/silks for unique supported movements.
• Private Lessons for individuals or small groups (1-3 people).
• Workshops focusing on specific skills like Chair Dance.
• Open Pole Self-Guided Practice sessions.
• Space rental for private events like birthday parties, holiday parties, bachelorette/bachelor parties, and corporate events.
• Dedicated instructors who provide personalized attention and guidance.

Features / Highlights:

• Described as a "welcoming and empowering dance studio" that "feels like home."
• Strong emphasis on community, fostering a "genuine sense of camaraderie among students."
• Instructors meet students "where you’re at and help you grow, both physically and mentally."
• Classes are dynamic, well-structured, and challenging, blending "art and athleticism."
• Attention to technique and fluidity in all classes.
• Encourages embracing individuality, pushing limits, and celebrating progress.
• Offers a "unique and intimate space" for events with high ceilings, natural light, and a professional sound system.
• The reception desk can dual as a full bar for private events, with BYOB options available (uncorking/mixologist fee).
• Women-owned business.
• LGBTQ+ friendly environment.
• Amenities include equipment rentals, elevator/ramps to all areas, showers, wheelchair accessible entrance, and wheelchair accessible restroom.
• Provides a mobile app for easy class booking and management.

Contact Information:

Address: 1220 S University Ave STE 210, Ann Arbor, MI 48104, USA

Phone: (734) 224-4202

Mobile Phone: +1 734-224-4202

For Michigan residents seeking a unique and enriching fitness experience, Polarity Fitness in Ann Arbor is an exceptionally suitable choice. Its core appeal lies in its incredibly welcoming and empowering atmosphere, which fosters a genuine sense of community – a significant draw for anyone looking to connect with like-minded individuals in their local area. The studio’s commitment to meeting students at their individual skill levels and supporting their physical and mental growth makes it accessible for everyone, from complete beginners who might be nervous about trying pole or yoga, to experienced practitioners looking to refine their skills.

The diverse range of classes, from various levels of pole fitness to different styles of yoga and even aerial pole, ensures that Michigan locals have a broad spectrum of options to explore their fitness journey. Beyond the classes themselves, the studio's amenities, including its LGBTQ+ friendly and women-owned status, and its wheelchair accessibility, highlight its dedication to inclusivity for the entire Michigan community. Whether you're seeking a challenging workout, a creative outlet, a unique date night, or simply a supportive environment to boost your confidence, Polarity Fitness offers a holistic and empowering experience right in the heart of Ann Arbor. It truly provides a space where Michigan residents can not only refine their skills but also find inspiration and celebrate their progress, making it a valuable local asset.

Polarity Fitness

1220 S University Ave STE 210, Ann Arbor, MI 48104, USA