Lifted Pole Fitness

Nestled in the scenic charm of Nevada City, California, Lifted Pole Fitness offers a refreshingly unique and empowering approach to fitness and movement. This studio is a vibrant hub where the art of pole dance, combined with diverse fitness disciplines, creates an inclusive and uplifting environment for individuals of all backgrounds, body types, and fitness levels. More than just a place to work out, Lifted Pole Fitness is a community dedicated to celebrating movement, building confidence, and fostering a deep sense of body positivity.

Lifted Pole Fitness stands out for its commitment to making fitness enjoyable and accessible. The instructors are not only highly skilled but also renowned for their patience, positive energy, and ability to create a comfortable space for everyone. Here, the focus is on personal growth and self-expression, encouraging students to explore their strength, flexibility, and sensuality in ways they might never have imagined. The studio's philosophy revolves around the idea that fitness should be fun, empowering, and free from judgment, making it a true sanctuary for those looking to connect with their bodies and unleash their inner dancer.

For residents of Nevada City and the surrounding California communities, Lifted Pole Fitness provides an exciting alternative to traditional gym routines. Whether you're a complete beginner curious about pole or twerk, or an experienced dancer looking for a new challenge, the diverse class schedule and supportive atmosphere ensure that you'll find a path that resonates with your fitness goals. The glowing testimonials from their "down to earth and fun" students and instructors, highlighting the "body positive and empowering" environment, affirm that Lifted Pole Fitness is indeed a special place where fitness meets joy.

Lifted Pole Fitness is conveniently located at 574 Searls Ave, Nevada City, CA 95959, USA. This address places the studio in a readily accessible area of Nevada City, a historic and picturesque community nestled in the Sierra Nevada foothills of California. Its location on Searls Avenue ensures ease of navigation for local residents and those traveling from nearby areas in Nevada County and beyond.

Nevada City, known for its vibrant arts scene and natural beauty, provides a welcoming backdrop for a unique fitness center like Lifted Pole Fitness. The studio's position within a commercial area typically offers convenient parking options for visitors, making arrivals and departures hassle-free. For locals, the short commute to the studio means more time dedicated to their practice and less time spent on the road.

The accessibility of Lifted Pole Fitness contributes significantly to its appeal as a local fitness destination. Being situated in the heart of Nevada City allows it to serve as a central hub for individuals seeking innovative and engaging workouts. The straightforward route to 574 Searls Ave from various points in Nevada City and neighboring communities reinforces the studio's commitment to being a convenient and available resource for community health and well-being.

• Pole Fitness Classes (Various Levels): Offers a structured progression from Level 1 (first-time and beginning students) to Level 1.5 (mastering basics) and Level 2 (taking practice upside down).
• All Levels Pole Classes: Designed to accommodate students wherever they are in their pole journey, providing modifications and challenges as needed.
• Intro to Choreo & Heels: A specialized class focusing on sensual dance, transitions, floor work, and movement integration, often incorporating high heels (optional).
• Twerkout: An energetic and fun class focused on twerk movements, designed to be a great workout.
• Embodied: A class aimed at deeper connection to the body and expressive movement, fostering self-expression.
• MILKY: A class focusing on adding "more body" to movements, suggesting an emphasis on fluidity and body awareness.
• Fusion Belly Dance: Classes that increase connection to the body, clear the mind, and promote flow through belly dance movements.
• Open Pole: Dedicated time slots for students to practice what they have learned in classes, allowing for self-directed training.
• Conditioning + Recovery: Yoga and Foam Rolling for Pole Fitness: A unique class combining Vinyasa yoga, banded yoga, foam rolling, and myofascial release for functional strength and mobility.
• Workshops: Hosts various workshops, such as "CONFIDENCE art & dance workshop," often featuring guest instructors or focusing on specific skills.

• Inclusive & Body Positive Environment: Highly praised by customers for being a "chill place where you can feel comfortable in your body" and where "everyone is body positive and empowering."
• Down-to-Earth & Fun Community: Students and instructors are described as "down to earth and fun to take classes with," fostering a welcoming and enjoyable atmosphere.
• Patient & Energetic Instructors: Instructors like Gabriel are noted for their "great energy," being "patient teachers," and making the learning experience "fun and easy."
• Flexible Class Schedule: Offers pole classes "almost every night of the week," providing ample opportunities for students to attend.
• Variety of Class Types: Beyond core pole fitness, the studio offers unique classes like Twerkout, Intro to Choreo & Heels, Embodied, MILKY, and Fusion Belly Dance, catering to diverse interests.
• Focus on Holistic Well-being: Incorporates elements of fitness, strength, flexibility, sensuality, and mental well-being into its programs.
• Clean Studio: A customer specifically mentioned that Gabriel "keeps the studio sparkling clean," indicating a high standard of hygiene.
• Affordable Pricing: Customers appreciate that the "price is right," suggesting competitive and accessible rates for classes and passes.
• Opportunity for Practice & Freestyle: Allows time for videos, stretching, or free styling after classes, encouraging personalized development.
• Supportive Community: Cultivates an environment where students feel supported and encouraged in their fitness journey.

Address: 574 Searls Ave, Nevada City, CA 95959, USA

Phone: (530) 362-8086

Mobile Phone: +1 530-362-8086

Lifted Pole Fitness is an exceptionally suitable fitness center for locals in Nevada City, California, and the surrounding communities, primarily due to its unique blend of specialized fitness offerings and its overwhelmingly positive, inclusive, and empowering community atmosphere. For those seeking an alternative to traditional gyms or looking for a fun and challenging way to improve their physical and mental well-being, Lifted Pole Fitness provides an ideal solution right in their neighborhood.

The studio’s commitment to being "body positive and empowering" creates a safe and comfortable space for individuals of all backgrounds and fitness levels, which is a significant draw. This is reinforced by customer testimonials praising the "down to earth and fun" instructors and students, highlighting the genuine community spirit. Such an environment is crucial for consistent participation and long-term enjoyment of a fitness routine, making it particularly appealing for locals looking to integrate a healthy lifestyle into their daily lives without feeling judged or intimidated.

Furthermore, the diverse range of classes, from various levels of pole fitness to Twerkout, Embodied, and Fusion Belly Dance, ensures there's always something new and exciting to explore. The flexible class schedule, with offerings "almost every night of the week," makes it incredibly convenient for busy California residents to fit workouts into their schedules. The positive feedback on cleanliness and pricing also adds to its suitability, ensuring a pleasant and affordable experience. The opportunity for free styling and self-practice after classes empowers students to take ownership of their journey, fostering deeper engagement.

In conclusion, Lifted Pole Fitness in Nevada City is more than just a fitness center; it's a vibrant community that offers a unique, fun, and highly supportive path to physical and mental well-being. Its inclusive ethos, diverse programs, and convenient local presence make it an outstanding choice for anyone in the area looking to elevate their fitness journey in an uplifting and empowering environment.

Lifted Pole Fitness

574 Searls Ave, Nevada City, CA 95959, USA