Funk&Flow

Are you a resident of Florida, particularly in the vibrant Fort Lauderdale area, seeking a unique and exhilarating way to move your body, calm your mind, and connect with a supportive community? Look no further than Funk&Flow, a distinctive movement and wellness studio that stands apart from the rest. Rooted in Fort Lauderdale since 2017, Funk&Flow is more than just a yoga studio or a dance class; it's a "feel good movement space" where every individual is welcomed to explore their fullest potential through diverse and inspiring classes, all set to genre-bending, soul-grabbing, feel-phenomenal tunes.

Funk&Flow has quickly become a beloved "happy place" and "safe space" for many locals, thanks to its extraordinary atmosphere and the singular talent of instructors like Jessi. As countless satisfied customers attest, the studio "welcomes every-body & offers community from day one!" Whether you consider yourself a dancer at heart, in your own mind, or even in your wildest dreams, this is truly the spot for you. Even if you have no prior dance experience, Funk&Flow provides an environment where you can flow freely, judgment-free, making it the perfect place to release stress, boost your energy, and simply have an amazing time.

Imagine finding a workout that you genuinely look forward to, a place where you can de-stress, have fun, and feel completely energized. Funk&Flow offers exactly that, blending fitness with an undeniable sense of joy and connection. For Floridians in Fort Lauderdale, this studio presents an exciting alternative to traditional gyms, inviting you to discover a movement practice that truly resonates with your spirit. Stop overthinking and just go – you won't regret experiencing the unique "vibe" that Funk&Flow offers.

Funk&Flow is conveniently nestled in Fort Lauderdale, Florida, making it easily accessible for residents throughout the city and surrounding areas. You can find this energetic studio at 1215 NE 17th Ct, Fort Lauderdale, FL 33305, USA.

This address places Funk&Flow in a well-connected and desirable part of Fort Lauderdale, often described as being amongst the trendy and funky neighborhoods, retail shops, and eateries of areas like Wilton Manors, and close to downtown Fort Lauderdale. Its location on Northeast 17th Court ensures straightforward navigation for those driving from within Fort Lauderdale or from nearby communities such as Oakland Park, Coral Ridge, or Lauderdale-By-The-Sea. Ample parking is typically available, which is a significant convenience, especially during popular class times. The central yet somewhat tucked-away feel provides a sense of discovery and intimacy, contributing to the studio's "safe space" reputation. The easy accessibility means that locals can consistently attend classes, integrating Funk&Flow into their weekly routines without significant travel burdens, allowing for continuous engagement and enjoyment.

• FunkBody Classes: Signature dance fitness classes that combine high-energy music with movement, designed to be a fun and exhilarating workout for all levels, even those without prior dance experience. These classes are often highlighted by customers as a weekly highlight.
• Yoga Classes: Offers various yoga styles, providing a space for physical and mental well-being, mindfulness, and flexibility. Instructors are praised for their guidance in embracing mind, body, and spirit.
• Bellydance Flow: A fun and dynamic class that teaches students to dance to Middle Eastern music, suitable for all levels, serving as both a learning experience and an enjoyable dance workout.
• Hip Hop Kidz: Specific programs for younger dancers (e.g., ages 5-11), introducing them to hip hop in an engaging and age-appropriate manner.
• Swing Dance (The Lindy Hop): Offers structured sessions for learning partner dance, fostering rhythm and social connection.
• Heels Dance: Specialized dance classes focusing on movement in heels, often incorporating elements of confidence and performance.
• Women's Self Defense Transformation Bootcamp: A multi-week training course focused on situational awareness, verbal de-escalation techniques, and recognizing pre-attack cues.
• Movement Classes & Events: Hosts a wide variety of movement-based classes, events, community offerings, artistic collaborations, and productions, extending beyond regular schedule.
• Private Parties & Corporate Events: The spacious studio is available for rent for private functions, capable of accommodating a significant number of guests for parties, workshops, and other gatherings.
• Wellness Events & Workshops: Beyond regular classes, the studio is a venue for various wellness-focused events, including sound healing and meditation.

• "Happy Place" & "Safe Space" Environment: Consistently praised by customers as a welcoming, non-judgmental atmosphere where everyone feels comfortable to move and express themselves, regardless of skill level or body type.
• Exceptional Instructors (e.g., Jessi): Instructors are highlighted as "singular talent" who infuse classes with "the best energy, music & movement," making every session engaging and inspiring. They are known for being "hype" and guiding students effectively.
• Genre-Bending, Soul-Grabbing Music: The unique selection of music is a significant draw, contributing to the vibrant energy and overall "feel-phenomenal" experience of the classes.
• Community Building: The studio fosters a strong sense of community, welcoming "every-body" and encouraging connection among attendees from day one. This creates a supportive network for regulars and newcomers alike.
• Diverse Class Offerings: A wide range of classes from high-energy dance fitness (FunkBody) to various yoga styles, Bellydance, Hip Hop, and even Self Defense, ensuring there's something for varied interests and fitness goals.
• Spacious & Modern Facility: The studio boasts an "1800 sq feet" space, including a naturally lit lobby and a "spacious open floor space (1500 sq ft)" with an "industrial boho 'underground' feel," creating an inviting aesthetic for movement.
• Positive & Calming Vibe: Many describe the studio as having a "positive and calming environment where you can de-stress and have fun," indicating a balanced approach to fitness and well-being.
• Suitable for All Levels: Classes are designed to be accessible to all fitness levels, shapes, and sizes, with instructors emphasizing moving at one's own pace, ensuring no one feels left behind.

Address: 1215 NE 17th Ct, Fort Lauderdale, FL 33305, USA

Phone: (954) 451-3670

Mobile Phone: +1 954-451-3670

For residents across Florida, particularly those in Fort Lauderdale and surrounding Broward County, Funk&Flow is an exceptional local establishment that caters to a diverse range of fitness and wellness needs, making it highly suitable for the community. The glowing testimonials from real customers consistently highlight what makes this studio a true local gem.

One reviewer perfectly captures the essence of Funk&Flow's appeal: "If you are a dancer at heart, in your own mind or even in your wildest dreams, this is the spot for you!!! My happy place, safe space & favorite dance class of all time! Jessi is a singular talent who infuses each class with the best energy, music & movement! Nothing else compares!!!! The studio welcomes every-body & offers community from day one!" This speaks directly to the needs of local Floridians who are seeking more than just a workout. They desire a place that feels welcoming, inclusive, and genuinely fun, a "happy place" where they can destress and express themselves without judgment. The emphasis on "every-body" and community from day one is especially important in a diverse city like Fort Lauderdale, ensuring that people from all walks of life feel accepted and encouraged.

Another local customer reinforces this sentiment: "Funk&Flow is an experience like no other. Jessi provides a safe environment for all those who want to flow (dance experience not needed). The studio had become my 'happy place' over the last few years I have been attending. The Funk Body class on Saturdays gets me through my week knowing I have it to look forward to." This highlights the transformative power of Funk&Flow's classes, turning a fitness routine into a source of anticipation and joy. For busy Floridians, finding an activity that provides both physical benefits and mental rejuvenation is invaluable. The fact that "dance experience not needed" further broadens its appeal, making it accessible to those who might feel intimidated by traditional dance studios or fitness classes.

The diverse range of classes, from energetic FunkBody and various yoga styles to specialized Bellydance Flow, Hip Hop Kidz, and even Women's Self Defense, means that Funk&Flow caters to a wide spectrum of interests and age groups within the local community. This variety allows individuals and families to find activities that truly resonate with them, fostering consistent engagement and a lasting connection to the studio.

Finally, its convenient Fort Lauderdale location on NE 17th Ct ensures easy accessibility for residents, making it simple to incorporate classes into their daily or weekly schedules. In essence, Funk&Flow provides a unique, highly engaging, and deeply supportive environment that resonates with the desire of Floridians for a local spot where they can move, feel good, connect, and truly thrive. It’s more than a studio; it’s a community cornerstone for wellness and joy.

Funk&Flow

1215 NE 17th Ct, Fort Lauderdale, FL 33305, USA