Energetic Motion Studio

Hello, fellow Oklahomans! Are you looking for a fitness studio that offers more than just a workout – a place where you feel welcomed, encouraged, and truly part of a supportive community? Look no further than Energetic Motion Studio, a vibrant and inviting fitness center conveniently located right here in Edmond, Oklahoma. Energetic Motion Studio has organically emerged from a sense of community among group fitness friends, with connection truly being at the heart of their studio. Whether you're aiming to de-stress with a soothing yoga session, challenge your body with a dynamic Barre class, or get your heart pumping with Zumba, Energetic Motion Studio provides a friendly and engaging environment for individuals of all fitness levels to improve their health and well-being.

In this comprehensive article, we will delve into what makes Energetic Motion Studio an exceptional and highly suitable point of interest for local residents throughout the Oklahoma region. We'll cover its accessible location, the wide array of fitness classes and wellness services it provides, the distinctive features and highlights that set it apart, and how you can easily connect with their dedicated team. Our aim is to furnish you with all the essential information, illustrating why Energetic Motion Studio is more than just a place to exercise; it's a place where you can find motivation, build relationships, and embark on a fulfilling journey towards a healthier, happier you, all right here in our local Oklahoma community. The heartfelt testimonials from satisfied customers speak volumes about the studio's positive and encouraging atmosphere.

Energetic Motion Studio is conveniently located at 124 Garage Dr #100, Edmond, OK 73003, USA. This address places the studio in a accessible part of Edmond, making it a practical choice for residents within the city and those commuting from surrounding communities in the Oklahoma City metropolitan area. Garage Drive is part of a commercial area, which typically offers straightforward navigation and convenient access. The studio is noted for taking group fitness "out of the gym," implying a unique and specialized environment distinct from larger, conventional fitness centers.

Accessibility is a key consideration for any local business, especially a fitness studio where regular attendance is encouraged. While specific parking details are not explicitly provided, commercial areas like the one on Garage Drive in Edmond generally offer ample parking options, ensuring that patrons can easily access the studio for their classes. This practical ease of access is crucial, allowing individuals to seamlessly integrate fitness into their routines without significant logistical challenges. The dedicated space at 124 Garage Dr #100 suggests a focused environment, providing a comfortable and concentrated setting for their specialized classes. This convenient location enhances its appeal as a go-to fitness destination for residents seeking a supportive and effective workout experience in our vibrant Oklahoma community.

Energetic Motion Studio offers a diverse range of group fitness classes and wellness services designed to cater to various fitness levels and personal goals. Their offerings emphasize community, expert instruction, and a holistic approach to well-being. Here's a detailed list of their services:

• Group Fitness Classes:
  • Zumba: An upbeat dance cardio class that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning fitness party set to Latin and World rhythms. Described as "exercise in disguise," it combines cardio, muscle conditioning, balance, and flexibility.
  • Barre: A low-impact, total body workout that combines elements of yoga, Pilates, and strength training using isometric movements to tone, sculpt, and strengthen the body. It focuses on alignment and technique.
  • All Level Yoga: Accessible yoga classes suitable for all abilities, focusing on the mind-body connection, physical health, and community.
  • Holy Yoga: A faith-based yoga practice that integrates Christian principles with traditional yoga poses and breathwork.
  • Restorative Yoga: A gentle approach to yoga featuring longer, passive poses with props to melt away muscle tension and stress, creating space in the body. It includes grounding techniques and breathwork to regulate the nervous system, promoting relaxation and rejuvenation.
  • Dance Cardio Barre: A combination class that blends the toning and alignment benefits of Barre with the cardio and dance elements of Zumba, offering an interval-style workout that challenges both the brain and body.
  • Recovery Foam Rolling: Classes dedicated to smoothing away toxins and buildup in the fascia of the body, aiding in recovery from workouts and daily stress.
• Personalized Wellness Services:
  • Nutrition Coaching: Customized plans and consultations available with Nutritionist Emily Morgan, designed to optimize nutrition for overall fitness and well-being. Free consultations are often available.
  • Mindset Coaching: Designed to accelerate results by addressing mental barriers that prevent individuals from achieving their fitness and wellness goals.
• Special Events & Private Sessions:
  • Wedding Dance Choreography and Lessons: Tailored services to help couples create a special first dance for their wedding day.
  • Bachelorette Parties: Fun and fitness-focused parties (Zumba, Yoga, or Barre) designed to create memorable experiences.
  • Semi-Annual Burlesque Nights: Special events inspired by their Zumba classes, adding an element of fun and performance.
  • Annual Halloween Glow Party: A community event offering a festive fitness experience.
  • Custom Group Fitness: Opportunities for private group sessions, providing a personalized experience similar to personal training but at a group rate.
• Introductory Offers: Often available, such as 2 Weeks Unlimited for a special price, allowing new clients to experience a variety of classes.

Energetic Motion Studio distinguishes itself in the Edmond, Oklahoma fitness landscape through several key features and highlights that underscore its unique approach to wellness and community building. These attributes are consistently praised by its patrons and contribute to its welcoming atmosphere and effective results.

• Strong Sense of Community and Inclusivity: A paramount highlight, frequently emphasized by customer reviews, is the studio's inviting and encouraging atmosphere. Patrons describe the people as "kind, encouraging, and inviting," fostering a genuine sense of belonging. The studio explicitly states that "Connection is truly the heart of our studio," and that "anyone and everyone can improve their health and well-being." This community focus sets it apart from typical gyms.
• Expert and Attentive Instructors: The quality of instruction is a significant feature. Instructors, including the owner, are noted for "really helping with aligning the body and technique." This personalized attention, even in group settings, ensures participants learn correctly and safely, leading to tangible improvements and deeper understanding, as one reviewer learned "a lot" from a Barre class. Molly's Restorative Yoga class is praised for providing "time to relax into deep stretches" with amazing results.
• Diverse Range of Class Offerings: Energetic Motion Studio provides a broad spectrum of classes that cater to various fitness preferences and goals. From high-energy Zumba and challenging Barre to relaxing Restorative Yoga and spiritual Holy Yoga, there's something for every mood and fitness level. The inclusion of "Dance Cardio Barre" offers a unique blend for those seeking both cardio and toning.
• Holistic Approach to Well-being: Beyond just physical fitness, the studio offers specialized services in "Nutrition Coaching" with Emily Morgan and "Mindset Coaching." This integrated approach supports overall health by addressing diet and mental well-being, helping clients achieve more sustainable results and a more balanced lifestyle.
• Customized and Special Event Opportunities: The studio extends its services beyond regular classes by offering "Custom Group Fitness," "Wedding Dance Choreography and Lessons," and unique "Bachelorette Parties." They also host fun community events like "Semi-Annual Burlesque Nights" and an "Annual Halloween Glow Party," creating engaging experiences that combine fitness with entertainment and social interaction.
• Emphasis on Learning and Improvement: The instructors' focus on "aligning the body and technique" and teaching participants "a lot" indicates a commitment to education within their classes. This ensures that members not only exercise but also gain a deeper understanding of proper movement and form.
• Accessible and Flexible Offerings: The availability of introductory offers, such as "5 classes for $45" or "2 Weeks Unlimited for $50," makes it easy for new members to explore the studio's offerings and find what best fits their needs without a major commitment.

For those interested in experiencing the supportive and energetic environment of Energetic Motion Studio, or to inquire about their diverse class offerings and wellness services, here is their direct contact information:

• Address: 124 Garage Dr #100, Edmond, OK 73003, USA
• Phone: (405) 477-1083
• Mobile Phone: +1 405-477-1083 (This may be the primary contact number for texting inquiries, as sometimes indicated for discounts or specific questions).
• Email: energeticmotionstudio@gmail.com (As found on some event listings, likely a primary contact point.)

For the most current class schedules, booking options, introductory offers, and to learn more about their nutrition and mindset coaching, it is highly recommended to visit their official website or connect with them directly via phone or email. They also utilize online scheduling platforms for easy class registration.

For the residents of Edmond, Oklahoma, and the surrounding communities, Energetic Motion Studio is an exceptionally suitable and highly beneficial local point of interest for anyone seeking a comprehensive and supportive approach to fitness and well-being. Its unique blend of services and community focus makes it an invaluable asset to our local area.

Firstly, its convenient location at 124 Garage Dr #100 in Edmond offers practical accessibility for locals. This means that individuals and families can easily integrate fitness into their busy routines without significant travel time, making consistent attendance feasible and enjoyable. The dedicated space, noted for taking fitness "out of the gym," provides a focused and comfortable environment, fostering a sense of exclusivity and personalized attention.

Secondly, Energetic Motion Studio truly excels in cultivating a welcoming and encouraging community atmosphere. As highlighted by glowing customer reviews, the people there are consistently described as "kind, encouraging, and inviting." This is more than just a place to sweat; it's a place where individuals feel supported, find motivation, and build genuine connections. For locals who might feel intimidated by large, impersonal gyms, Energetic Motion Studio offers a refreshing alternative where everyone feels like they belong, enhancing the overall fitness journey and making it sustainable in the long run.

Furthermore, the diverse range of classes and holistic wellness services caters to a wide spectrum of needs and preferences. Whether someone is seeking the high-energy fun of Zumba, the body-sculpting benefits of Barre, the restorative calm of yoga, or the spiritual connection of Holy Yoga, there's a class to suit every interest. The added value of personalized nutrition and mindset coaching underscores the studio's commitment to holistic well-being, helping Oklahomans achieve their health goals from every angle. This comprehensive approach ensures that residents have access to various tools for a healthier lifestyle, all under one roof.

Finally, the expert and attentive instructors are a significant draw. Their focus on proper alignment and technique ensures that participants not only get an effective workout but also learn how to move their bodies safely and efficiently. The availability of special events, like wedding dance lessons and bachelorette parties, also adds a unique and fun dimension, further integrating the studio into the local community's social fabric. In essence, Energetic Motion Studio is more than just a fitness center in Edmond, Oklahoma; it's a vibrant community hub that empowers individuals to achieve their health goals in a supportive, engaging, and genuinely caring environment, making it an ideal choice for any local looking to enhance their well-being.

Energetic Motion Studio

124 Garage Dr #100, Edmond, OK 73003, USA