Dance Corps, LLC

Welcome to Dance Corps, LLC, a highly-regarded fitness and wellness service based right here in Knoxville, Tennessee. For anyone in our local community seeking a personalized, effective, and supportive approach to their fitness journey, Dance Corps, LLC offers an exceptional solution. Led by owner and expert fitness coach Danielle Dorsey, our mission is to empower individuals to achieve their health and fitness goals, whether it's preparing for a special event like a wedding, improving overall well-being, or simply finding joy in movement. We understand that local residents in Tennessee value expertise, personalized attention, and a genuine commitment to their success, and that's precisely what you'll find with Dance Corps, LLC.

At Dance Corps, LLC, we believe that fitness should be tailored to you, engaging, and sustainable. Danielle’s approach combines her extensive experience with a deep understanding of individual needs, ensuring that every client receives a program designed for their unique body and goals. As one highly satisfied client raved, "Danielle has been a fantastic personal trainer/accountability partner. She has gone above and beyond to schedule workouts, not let me forget, and stick with the schedule. She truly just wants to see me active, moving, and taking care of myself. Her workouts are great and she has tailored them to my likes." Another customer highly recommended us for workout clothing, noting, "Danielle went out of her way to help me find workout wear that worked for me. I struggle finding pants that stay up and shirts that stay down when I run. These stayed put the entire time. Plus they are super cute and comfortable." This comprehensive overview will detail our Knoxville base, the diverse range of services we offer, our unique features and highlights, and why Dance Corps, LLC is the perfect partner for locals dedicated to their health and wellness in the Tennessee region.

Dance Corps, LLC operates with a principal place of business located at 408 N Cedar Bluff Rd, Knoxville, TN 37923, USA. While many of our services are delivered virtually for your convenience, having a physical address in Knoxville positions us as a local and accessible resource for residents throughout Knoxville and the surrounding communities within Knox County and beyond. This allows for both in-person sessions for local clients and easy access for consultations or product inquiries.

Accessibility is a key component of our service model. By offering virtual training via platforms like Zoom, Dance Corps, LLC removes geographical barriers, making high-quality personal training available to anyone with an internet connection, right from the comfort of their home. This is particularly beneficial for busy individuals, those who prefer to work out at home, or during times when in-person meetings are challenging. For clients in the Knoxville area, in-person sessions can also be arranged, providing flexibility and tailored support. The ability to connect through technology means that quality fitness guidance is always within reach for the Tennessee community. Our commitment to adaptability ensures that our fitness solutions fit seamlessly into your lifestyle, whether you're across town or across the county.

Services Offered:

• Personal Training (Virtual & In-Person): Customized one-on-one coaching sessions, available via Zoom for convenience or in-person for local Knoxville clients. Danielle designs workouts tailored to individual preferences and goals.
• Wellness Coaching: Comprehensive guidance covering various aspects of wellness beyond just exercise, focusing on sustainable healthy lifestyle changes.
• Nutrition Coaching: Assistance with diet and nutrition plans to complement fitness goals, promoting healthy eating habits for long-term well-being.
• Custom Workout Program Plans: Development of individualized workout programs to meet specific fitness objectives, whether for the gym, home, or a combination.
• On-Demand Workout Videos: Access to a library of pre-recorded workouts, including dance and cardio moves, HIIT, strength training, core workouts, stretching, and even boxing. These are designed to be easy-to-follow and can be done without equipment.
• Wedding Bootcamp Services: Specialized fitness programs designed for brides-to-be, focusing on helping them feel their best for their wedding day, including weight loss and muscle definition in key areas. Plans range from 1 to 12 months.
• Accountability Partner Support: Consistent check-ins via email and text, and active scheduling to ensure clients stay on track and remain motivated throughout their fitness journey.
• Group Fitness Classes (Virtual): Weekly virtual group fitness classes provide a fun way to work out with other women who share similar goals, fostering community support.
• Activewear Sales: Offering a selection of high-quality, comfortable, and functional workout clothing, specifically designed to stay put during exercise.
• Complimentary Virtual Consultation: An initial consultation to discuss preferences, goals, and devise a personalized package that matches specific needs before committing to a plan.

Features / Highlights:

• Expert Trainer and National Presenter: Danielle Dorsey, the owner and lead coach, is an industry expert with over 15 years of extensive experience, holding degrees in Kinesiology and Recreation, and numerous certifications (NASM Personal Trainer, AFAA Group Exercise, SCW Boxing). She is also a National Presenter for SCW Fitness MANIA Conventions.
• Personalized Approach: Clients consistently praise Danielle for tailoring workouts to their likes and individual goals, ensuring a truly customized fitness experience. She is "passionate about health and fitness" and "extremely reliable."
• Strong Emphasis on Accountability: Danielle goes "above and beyond to schedule workouts, not let me forget, and stick with the schedule," making her an excellent accountability partner who "regularly checks in" to help clients stay active.
• Versatile Workout Options: Offering a blend of dance-based cardio, HIIT, strength training, and flexibility, with options for home workouts (including "no equipment necessary" workouts) or gym plans, caters to diverse preferences.
• Convenience of Virtual Training: High-quality virtual sessions via Zoom ensure great sound and picture quality, making it easy for clients to get their workouts in from anywhere.
• Focus on Sustainable Wellness: Beyond quick fixes, Dance Corps, LLC promotes healthy, sustainable lifestyle changes that benefit clients long after achieving immediate goals. Danielle "embraces wellness and balance."
• Bridal Fitness Specialization: Unique expertise in wedding bootcamp services, helping brides achieve their desired physique and manage stress leading up to their special day with scientifically-based, four-phase programs.
• Supportive Community: Clients can join the "DC Dance Crew" community on a private Facebook group to gain support and encouragement from others on their wellness journey.
• High-Quality Workout Wear: The availability of "super cute and comfortable" workout clothing that performs well during intense activity adds value for clients seeking reliable gear.
• Client-Centered Philosophy: Danielle's genuine desire to "see me active, moving, and taking care of myself" highlights her client-first approach and belief in individuals' capabilities.

Contact Information:

Address: 408 N Cedar Bluff Rd, Knoxville, TN 37923, USA (Suite 236 is also sometimes listed)

Phone: (855) 716-1152 (also listed as (865) 292-4637 on their website)

Email: info@dance-corps.com (for rescheduling or general inquiries)

Conclusion: Why this place is suitable for locals

Dance Corps, LLC is an exceptional choice for locals in Knoxville, Tennessee, and the surrounding areas, providing a highly personalized and effective approach to fitness and wellness. Its base in Knoxville, combined with the extensive offering of virtual services, means that top-tier personal training and wellness coaching are conveniently accessible to anyone in the community, regardless of their busy schedules or preference for in-home workouts. For Tennessee residents, this offers a flexible and results-driven path to achieving their health goals.

What truly makes Dance Corps, LLC ideally suited for locals is the unparalleled dedication and expertise of its founder, Danielle Dorsey. As highlighted by numerous testimonials, Danielle goes above and beyond as an accountability partner, tailoring programs to individual needs and fostering a genuinely supportive environment. Her deep experience and genuine desire to see clients succeed resonate strongly with those seeking a reliable and encouraging fitness professional. Whether you're a bride-to-be aiming for your wedding day best, someone looking for sustainable weight management, or simply wanting to incorporate more activity into your life, Danielle’s personalized plans and diverse workout options ensure a fit for every local need.

Furthermore, the blend of on-demand content, virtual group classes, and the option for in-person sessions for Knoxville residents provides unmatched flexibility. This commitment to meeting clients where they are, combined with the focus on holistic wellness and a supportive community through the "DC Dance Crew," makes Dance Corps, LLC more than just a fitness center; it's a dedicated partner in the well-being of the Knoxville community. It’s an invaluable local resource for anyone in Tennessee looking to transform their health with expert guidance and unwavering support.

Dance Corps, LLC

408 N Cedar Bluff Rd, Knoxville, TN 37923, USA