Villainy Alternative Dance and Pole Studio

For those of us in Minneapolis and across the vibrant state of Minnesota who are seeking a truly unique, empowering, and incredibly fun way to approach fitness, Villainy Alternative Dance and Pole Studio offers an experience unlike any other. Stepping away from traditional gym routines, Villainy provides a dynamic and engaging environment where movement becomes an art form, and every participant is encouraged to unleash their inner power. It’s more than just a place to work out; it’s a community where self-expression, confidence, and joy are at the forefront of every class.

Villainy Alternative Dance and Pole Studio has rapidly gained a reputation for its incredibly inclusive and body-positive environment. This welcoming atmosphere is frequently highlighted by clients who express how uplifting and freeing it feels to be part of the Villainy community. Instructors like Hassan and Tiffany are consistently praised for being "excellent and super fun," ensuring that classes are not only effective but also incredibly enjoyable. The studio's philosophy is centered around helping individuals feel empowered, have fun, get fit, and "feel good being bad" in a supportive setting. Whether you're a complete beginner with zero dance or fitness background, or an avid enthusiast looking for new challenges, Villainy is designed to meet you where you are. They believe in "progress not perfection," encouraging students to build skills and technique each week, making it a truly rewarding journey. This focus on individual growth, combined with a vibrant social atmosphere, makes Villainy an ideal destination for anyone in Minnesota looking for an alternative approach to health and wellness that champions self-love and confidence.

Villainy Alternative Dance and Pole Studio is conveniently located at 3718 Cedar Ave S Unit A, Minneapolis, MN 55407, USA. This accessible address places it in the lively and community-rich Powderhorn neighborhood of South Minneapolis, making it easily reachable for residents across the city and surrounding areas of Minnesota. The studio's presence within Miscellanea Studios in this arts-focused neighborhood creates a collaborative and inspiring atmosphere. For those traveling by car, there are typically free parking spaces available, including street parking and potentially some off-street options, which adds to the convenience. Public transit access via Cedar Avenue South is also readily available, and its location near the 17th Ave S Bike Boulevard makes it accessible for cyclists. Its placement within a building that also houses synergistic businesses like photography and entertainment studios further enhances the creative energy of the space. This strategic and community-embedded location ensures that a wide array of individuals from various parts of Minnesota can easily access the unique and empowering fitness offerings at Villainy Alternative Dance and Pole Studio.

Services Offered:

• Pole Dance classes (various levels, including Pole FUNdamentals, Pole Flow, Pole Combos, and multi-week series like Beginning Pole, Pole 1, 2, 3).
• Aerial arts classes, including Lyra (Aerial Hoop), Static Trapeze, and Silks.
• Chair Dance classes, designed to be fun, sassy, and effective workouts.
• Burlesque classes, exploring the art of theatrical dance and expressive movement.
• Heels classes, focusing on movement and choreography in dance heels.
• Twerk classes, offering high-energy, fun, and empowering workouts.
• Flexibility and Conditioning classes to improve range of motion, strength, and injury prevention.
• Cardio Dance and Fit Dance classes for overall fitness and enjoyment.
• Private lessons for personalized instruction and accelerated progress.
• Small group and full studio rentals for private events, bachelorette parties, birthdays, and corporate team building.
• 8-week Choreography Series culminating in professionally produced Student Showcases (held 2-3 times a year).
• "Drop-in" classes for trying out different disciplines or fitting in a workout around a busy schedule.
• Membership options (e.g., "Super Villain" plans) offering discounts and exclusive perks.

Features / Highlights:

• Inclusive & Body-Positive Environment: This is a consistently praised highlight. Villainy creates a space where "all bodies are welcomed" and individuals feel "absolutely uplifting and freeing," fostering a safe and supportive atmosphere for self-expression and growth.
• Expert and Fun Instructors: Teachers like Hassan and Tiffany are repeatedly described as "excellent and super fun," providing knowledgeable instruction in a manner that is encouraging, reassuring, and helps students feel confident regardless of their experience level.
• Diverse Alternative Fitness Offerings: Beyond traditional gym workouts, Villainy specializes in a wide range of unique and engaging fitness styles including various levels of pole dance, aerial arts (Lyra, silks, trapeze), burlesque, chair dance, heels classes, and twerk, appealing to diverse interests.
• Focus on Empowerment and Confidence: The studio's philosophy centers on helping participants "unleash your power," "feel empowered," and "feel good being bad." This emphasis on self-discovery and confidence building makes the fitness journey more rewarding.
• Community and Positive Vibes: Customers frequently mention the "great, positive vibe" and the sense of community, with many finding "a community of awesome people." This social aspect makes working out enjoyable and encourages consistent participation.
• Performance Opportunities: The 8-week Choreography Series culminates in professionally produced Student Showcases, providing a supportive platform for students to share their hard work and artistic expression. There are also auditions for a professional troupe for those seeking advanced performance.
• State-of-the-Art Facilities: The studio boasts spacious dance floors (450+ sq ft and 500+ sq ft), high ceilings (13+ feet), full-length mirrors, and five competition-grade 45mm stainless steel X-Poles, along with rigging areas for aerial apparatus and crash mats, ensuring a safe and effective training environment.
• Accessibility for All Levels: Whether you're a complete beginner ("no experience required, whatsoever") or an experienced dancer, classes are structured with progression in mind, allowing everyone to build skills and advance at their own pace.

Contact Information:

Address: 3718 Cedar Ave S Unit A, Minneapolis, MN 55407, USA

Phone: (612) 930-3911

For us locals here in Minneapolis and throughout the diverse communities of Minnesota, Villainy Alternative Dance and Pole Studio offers a compelling and suitable option for anyone looking to transform their fitness journey. Its commitment to providing an inclusive, body-positive, and incredibly fun environment truly sets it apart from more conventional fitness centers. In a state that values community and well-being, Villainy aligns perfectly by fostering a supportive space where individuals can explore movement without judgment.

The wide array of unique classes, from various pole dance levels to aerial arts, burlesque, and chair dance, means there's something to ignite passion in everyone, regardless of prior experience. This versatility, combined with expert and encouraging instructors, ensures that locals can achieve physical fitness while also boosting confidence and finding a vibrant social outlet right here in South Minneapolis. By choosing Villainy, Minnesotans are not just signing up for classes; they are joining a dynamic community that champions self-expression, joy, and empowerment, making it an invaluable addition to our local wellness landscape.

Villainy Alternative Dance and Pole Studio

3718 Cedar Ave S Unit A, Minneapolis, MN 55407, USA