Vertical Movement Dance and Fitness

Introduction / Overview

For individuals across Illinois seeking a dynamic, empowering, and uniquely engaging approach to dance and fitness, Vertical Movement Dance and Fitness in Vernon Hills, IL, stands as a vibrant and highly recommended destination. This exceptional studio transcends the traditional gym experience, offering a specialized focus on pole dance, aerial arts, and various dance-based fitness classes. It's a place where movement becomes an art form, a fitness journey, and a powerful tool for self-expression and confidence building. Vertical Movement Dance and Fitness is dedicated to guiding its students toward self-love and expression through movement, fostering a confident, graceful body and soul.

What truly sets this studio apart, as echoed by numerous enthusiastic reviews from real customers, is its incredibly supportive and welcoming atmosphere. From complete beginners taking their very first spin to advanced students perfecting intricate tricks, everyone feels like they're among friends, like at home. The instructors, lauded as true professionals, are adept at guiding students through each move with clarity and encouragement. This commitment to an inclusive and positive environment makes Vertical Movement Dance and Fitness a unique and highly appealing option for anyone in Illinois looking to explore a new form of exercise, unleash their inner dancer, or simply find a joyful and effective way to care for their body and mind. It's more than just a place to work out; it's a community where personal growth and artistic expression flourish.

Location and Accessibility

Vertical Movement Dance and Fitness is conveniently located at 100 N Fairway Dr Suite 108, Vernon Hills, IL 60061, USA. This prime location in Vernon Hills, a prominent community within Illinois, ensures excellent accessibility for residents across the greater Chicago metropolitan area and surrounding suburbs. Situated on Fairway Drive, the studio is easy to find and reach, making it a practical choice for those integrating specialized fitness classes into their daily or weekly routines.

For individuals traveling by car, the address is straightforward to navigate using GPS, and the presence in a suite within a commercial area suggests ample parking availability, which is a significant convenience. Vernon Hills itself is well-connected by a network of major roads and highways, facilitating smooth commutes from various parts of Illinois. While specific public transportation options would depend on an individual's precise starting point, the overall accessibility of this Vernon Hills location ensures that residents from a broad geographical range can readily access the unique and engaging classes offered at Vertical Movement Dance and Fitness. This thoughtful placement underscores the studio's dedication to serving the local Illinois community, making specialized dance and fitness education readily available.

Services Offered

• Diverse Pole Dance Classes: Vertical Movement Dance and Fitness specializes in a wide range of pole dance styles, catering to all interests and skill levels. These include:
  • Sensual Pole: Focuses on fluidity, grace, and expressive movement.
  • Sport Pole: Emphasizes strength, acrobatics, and advanced tricks.
  • Beginner to Advanced Pole Classes: Structured progression from foundational spins, sits, and holds (Pole Sport Intro/Beginner) to advanced inversions, dynamic dismounts, and complex combos.
  • Heels Dance Classes: Specifically designed to teach choreography and movement using dance heels, focusing on elegance and smooth transitions.
  • Spin Pole Classes: Dedicated classes for mastering techniques on a spinning pole.
• Dance-Based Fitness Classes: Beyond pole, the studio offers various dance-oriented fitness classes designed to enhance overall fitness, flexibility, and body awareness.
• Stretching and Flexibility Classes: Comprehensive stretching classes are offered for all levels, with a focus on injury prevention and guiding gentle progress towards increased active range of motion, including splits, middle splits, and backbends.
• Open Practice Hours: Students can utilize the studio outside of instructed classes for personal practice, working on routines, or conditioning, with an instructor present for safety.
• Workshops: Regular workshops are hosted to allow students to explore new styles, deepen existing skills, and learn from guest instructors.
• Event Hosting: The studio offers services for organizing special events such as bachelorette parties, photoshoots, and themed events, providing a unique and memorable experience.
• Showcase Opportunities: Students are encouraged to participate in showcases, providing a chance to perform and share their progress in a supportive environment.
• Private Lessons: While not explicitly mentioned in the provided text, many studios of this caliber offer private instruction for personalized attention and accelerated learning.

Features / Highlights

• Professional and Supportive Instructors: A key highlight, consistently praised by customers, is the team of true professional instructors. They are highly knowledgeable, effectively guide students through moves, and, crucially, create a fun, supportive, and "like home" atmosphere, making learning enjoyable and empowering.
• Inclusive for All Levels: The studio genuinely caters to everyone, "from complete beginners to advanced students." This inclusivity ensures that individuals at any stage of their fitness or dance journey feel welcome and can find classes tailored to their needs.
• Exceptional Cleanliness and Amenities: Customers consistently rave about the studio's cleanliness and the thoughtful amenities provided. These include every kind of grip imaginable, towels, yoga mats, water, and even personal hygiene products in the bathroom (including feminine products). This attention to detail significantly enhances the student experience.
• High-Quality Equipment: The poles themselves are highlighted as "tall and sturdy," and "so easy to put on spin," indicating well-maintained and superior equipment that facilitates effective training and safety.
• Flexible Scheduling and Pricing: The studio offers a "super flexible schedule" and "very reasonable pricing," with both drop-in options and memberships available. This accessibility in terms of time and cost makes it easier for Illinois residents to commit to their fitness goals.
• Focus on Holistic Well-being: Beyond physical moves, the studio emphasizes self-love and expression through movement, with stretching classes also noted for their benefits to body and skin, showcasing a holistic approach to well-being.
• Opportunities for Growth and Performance: The availability of different styles (sensual pole, sport pole, dance-based, tricks), regular workshops, showcases, and event organization demonstrates a commitment to providing diverse avenues for skill development and creative expression.
• New Student Offers: A welcoming "New Student Special deal ($99 for 24 credits, equivalent to 4 pole or 6 non-pole classes)" makes it easy for newcomers to try out the studio without a heavy commitment.

Contact Information

For residents across Illinois eager to embark on a unique dance and fitness journey, connecting with Vertical Movement Dance and Fitness is straightforward. You can reach the studio directly by phone at (224) 504-7625, or if you prefer, their mobile number is +1 224-504-7625. Their physical location, where all the empowering movement happens, is 100 N Fairway Dr Suite 108, Vernon Hills, IL 60061, USA. It is always recommended to call ahead or visit their website for the most current class schedules, pricing details, and to learn about any new student specials. The welcoming team at Vertical Movement Dance and Fitness is ready to assist you in finding the perfect class to inspire and challenge you.

Conclusion: Why this place is suitable for locals

For individuals throughout Illinois, especially those in and around Vernon Hills, Vertical Movement Dance and Fitness presents an exceptionally suitable and compelling option for those seeking a unique and empowering approach to physical activity and artistic expression. Its profound suitability for locals stems from several key aspects that directly address the needs and desires of community members.

Firstly, the studio's highly inclusive and supportive atmosphere is a major draw. As overwhelmingly highlighted by numerous real customer reviews, this is a place where "everyone feels like I’m among friends, like at home," regardless of their previous experience or fitness level. This welcoming environment is crucial for making new forms of exercise, such as pole dance and aerial arts, accessible and enjoyable, fostering confidence in a way that traditional gyms often cannot.

Secondly, the professionalism and expertise of the instructors are consistently praised. Locals are assured that they are receiving high-quality guidance that not only teaches techniques effectively but also encourages personal growth and builds self-esteem. The diverse range of classes offered, from sensual to sport pole, dance-based fitness, and specialized stretching, ensures that there is a program to inspire everyone, catering to a wide spectrum of interests and goals within the Illinois community.

Moreover, the thoughtful attention to detail, such as the studio's cleanliness, provision of extensive amenities (grips, towels, hygiene products), and even complimentary tea and coffee, creates a comfortable and convenient experience that goes above and beyond expectations. The flexible scheduling and reasonable pricing, including drop-in options, further enhance its appeal by making it easier for busy Illinois residents to fit these enriching activities into their lives. Vertical Movement Dance and Fitness is more than just a studio; it's a community hub where locals can discover new strengths, connect with like-minded individuals, and embark on a fulfilling journey of movement and self-expression, truly making it their new fitness home in Vernon Hills.

Vertical Movement Dance and Fitness

100 N Fairway Dr Suite 108, Vernon Hills, IL 60061, USA