The Yoga Dance Co

Welcome to The Yoga Dance Co, a unique and vibrant studio nestled in the heart of Glendora, California. More than just a yoga studio, this establishment is a family-based hub dedicated to bringing the transformative power of yoga, dance, mindfulness, and aerial arts to individuals of all ages and abilities. In the bustling landscape of Southern California, The Yoga Dance Co stands out as a beacon of positivity, offering a welcoming, safe, and fun environment where movement is celebrated as a tool for self-love, strength, stability, and confidence.

Founded on the passion and vision of its owner, Auburn, The Yoga Dance Co has cultivated a truly special community. This is a place where every generation can move, connect, and thrive, from toddlers taking their first steps in aerial swings to seniors embracing lifelong wellness through gentle yoga. The studio's commitment to creating a non-competitive space, free from judgment, allows everyone to explore their unique potential at their own pace. As numerous thrilled customers attest, it’s a place where you can “come play and get a workout while having fun,” experiencing a powerful blend of physical activity and emotional well-being. This overview will explore the convenient location of The Yoga Dance Co, the extensive array of services it offers, and the standout features that make it a cherished local resource for families and individuals in Glendora and beyond.

The Yoga Dance Co is conveniently located at 1311 S Grand Ave #180, Glendora, CA 91740, USA. This address places it in a highly accessible area within Glendora, a charming city in the eastern San Gabriel Valley. The studio's position on South Grand Avenue, within the Glendora Promenade shopping center, ensures easy navigation and connectivity for residents throughout Glendora and neighboring communities such as Azusa, San Dimas, La Verne, and Covina.

Accessibility is a key advantage for local users. The Yoga Dance Co is situated just one block south of the 210 freeway, making it exceptionally easy to reach by car from various directions. For those driving, the shopping center environment typically provides ample parking, alleviating the common challenge of finding a spot in busier urban areas of California. This convenience is particularly beneficial for families with children attending classes, or for adults with packed schedules. The location within a shopping center also means that patrons can easily combine their fitness routines with other errands, such as grocery shopping or grabbing a meal, adding to the practicality of visiting the studio. While Glendora may not have as extensive a public transportation network as larger metropolitan areas, local bus services likely serve Grand Avenue, offering an alternative for some. Furthermore, the studio is proud to offer amenities that enhance accessibility and comfort, including a gender-neutral restroom, wheelchair accessible parking, a diaper-changing facility, and a family restroom. These thoughtful considerations underscore The Yoga Dance Co's commitment to being an inclusive and welcoming space for everyone in the community.

Services Offered:

• Aerial Yoga: Unique classes that take traditional yoga poses off the mat and into the air using aerial hammocks, enhancing balance, flexibility, and a sense of weightlessness.
• Aerial Dance: Explores the art of suspended movement, combining elements of dance, acrobatics, and artistic expression in the air.
• Aerial Arts: Comprehensive programs utilizing aerial silks, aerial lyra (hoop), aerial trapeze, and aerial hammocks for all ages, building strength and confidence.
• Aerial TRX Fitness: Innovative fusion classes combining aerial arts with TRX suspension training for a dynamic full-body workout.
• Family & Adult Aerial Yoga: Classes designed for families and adults to experience aerial yoga together (children 5+ with accompanying parent).
• Kids Aerial Arts Programs: Age-specific classes including "Aerial Arts for Littles" (3-5 years), "Kids Beginner Aerial Arts" (6+ years), and "Kids Intermediate/Advanced Aerial Arts."
• Adult Cardio Barre: Combines ballet-inspired movements, strength training, and cardiovascular exercises for a fun and effective full-body workout.
• Gentle Slow Flow Yoga: A beginner-friendly yoga class designed for all levels, including prenatal and post-injury, focusing on healing and rejuvenation.
• Aerial Toddlers: Engaging classes for toddlers (18mo-3 years) with a guardian, using aerial swings to introduce movement, focus, and socialization.
• Private Events & Birthday Parties: Opportunities to host private classes, gatherings, or birthday celebrations in the studio.
• Small Group & Private Classes: Tailored instruction for personalized learning experiences.
• Wellness Services: Beyond physical movement, the studio aims to provide tools for stress and anxiety relief through mindfulness and breathwork.
• Youth & Adult Classes: A wide range of options for every age group and skill level, ensuring a class for everyone.

Features / Highlights:

• Family-Based and All-Ages Inclusive: A core philosophy welcoming toddlers to seniors, fostering a space where every generation can move, connect, and thrive together.
• Unique Blend of Disciplines: Offers a distinct combination of yoga, dance, and aerial arts, providing a refreshing alternative to traditional fitness routines.
• Welcoming, Safe, and Fun Environment: Consistently praised by customers for its positive, non-competitive atmosphere where everyone feels comfortable and encouraged.
• Passionate and Professional Owner/Instructors: Auburn, the owner, is highlighted for her passion, positivity, and ability to create a "great community" and engaging classes.
• Focus on Empowerment and Confidence: Mission-driven to help students gain self-love, strength, stability, and confidence, moving beyond just physical fitness.
• Diverse Class Options: An extensive schedule with a wide variety of classes, catering to different interests, skill levels, and age groups, including unique offerings like Aerial TRX Fusion.
• Community Building: Actively hosts networking events and fosters a strong sense of belonging among its members, making it a social hub as much as a fitness studio.
• Mindfulness and Stress Relief Integration: Beyond physical workouts, the studio offers tools and practices to ease stress and anxiety, promoting holistic well-being.
• Accessible for All Levels: Classes are designed for all abilities, with instructors providing modifications and encouragement for beginners to advanced practitioners.
• Positive Community and Chamber Recognition: Featured by the Glendora Chamber of Commerce, underscoring its valuable contribution to local business and community health.

Contact Information:

Address: 1311 S Grand Ave #180, Glendora, CA 91740, USA

Phone: (626) 598-5545

Mobile Phone: +1 626-598-5545

The Yoga Dance Co is an exceptionally suitable destination for locals in Glendora and the broader Southern California region, offering a unique and holistic approach to well-being that resonates deeply with the California lifestyle. For families, the studio is an invaluable asset, providing a wide array of options for children and adults, including truly family-friendly classes that allow parents and kids to move and connect together. This focus on intergenerational participation sets it apart, fostering a healthy and active family dynamic right within the community.

Beyond its diverse class offerings, what makes The Yoga Dance Co truly special for locals is the nurturing and empowering environment cultivated by owner Auburn. In a fast-paced state like California, finding a place that offers a "welcoming, safe, and fun environment" is a treasure. The studio's commitment to being non-competitive and highly inclusive means that individuals of all fitness levels—from complete beginners who might feel intimidated by traditional gyms to experienced movers—can feel comfortable and confident exploring new forms of exercise. This supportive atmosphere encourages personal growth, self-love, and stress relief, addressing not just physical fitness but also mental and emotional well-being, which is highly sought after in modern life.

The convenience of its Glendora location, with easy freeway access and ample parking, further enhances its appeal, making it simple for busy Californians to integrate invigorating classes into their schedules. Whether you're looking for an exhilarating aerial arts experience, a calming yoga session, or a fun dance workout, The Yoga Dance Co offers a unique and uplifting journey. It's more than just a studio; it's a community where you can recharge, move, and connect, making it an indispensable local resource for holistic health and joyful movement.

The Yoga Dance Co

1311 S Grand Ave #180, Glendora, CA 91740, USA