The Movement Body Studio Introduce
Introduction / Overview
For Connecticut residents seeking a unique, empowering, and incredibly supportive approach to fitness and movement, The Movement Body Studio in Orange is truly a hidden gem. As enthusiastic customers attest, this studio offers much more than just classes; it provides an experience that leaves you "feeling better than when I went in." One attendee raved about a basic pole and movement class, stating, "Kourtney is beyond knowledgeable and knows how to lead a class— making it fun, emphasizing sensuality and confidence, while learning the basics of pole. I left feeling better than when I went in and I will definitely be back. The drive from Hartford to Orange is well worth my time and yours too!" Another, who celebrated a 25th birthday with a private party, praised instructor Mel: "Mel is so funny, supportive, and caring. She doesn’t mind slowing step down and repeating if you don’t feel comfortable the first time. She explains her dance moves very thoroughly while continuing to show respect and give encouragement. It was such a judgment free zone and I would definitely do it again." The Movement Body Studio is built on the philosophy of fostering confidence, sensuality, and joy through movement, all within a welcoming and "judgment-free zone." It’s an ideal destination for anyone in Connecticut looking to try something new, challenge themselves in a supportive environment, or simply find a fun and empowering way to connect with their body.
Location and Accessibility
The Movement Body Studio is conveniently located at 153 Boston Post Rd Unit 3, Orange, CT 06477, USA. This accessible address in Orange positions the studio as a convenient option for residents across a wide area of Connecticut, particularly those in New Haven County and surrounding regions. Boston Post Road (US Route 1) is a major commercial artery, making the studio easy to find and reach for those traveling by car. The presence of the studio within a unit in a commercial complex typically implies ample parking availability, which is a significant convenience for attendees, allowing for a smooth and stress-free arrival and departure. For those commuting from further afield, like Hartford as one reviewer mentioned, the studio's unique offerings and positive atmosphere make the drive "well worth my time." While specific public transportation routes would depend on your exact starting point in Connecticut, Orange generally has local services that might connect near Boston Post Road, and ride-sharing services are readily available. The studio's location is designed to be easily accessible while providing a comfortable and dedicated space for unique movement practices, ensuring that this empowering experience is within reach for many across the state.
Services Offered
- Basic Pole and Movement Classes: Focusing on foundational pole techniques combined with fluid movement, emphasizing sensuality and confidence.
- Private Parties: Customizable private events perfect for birthdays, bachelorette parties, or other special occasions, featuring personalized instruction and a fun atmosphere.
- Specialized Movement Classes: Offerings that encourage body exploration, self-expression, and empowerment through various dance and movement forms.
- Beginner-Friendly Instruction: Classes are structured to accommodate individuals with no prior experience, ensuring everyone feels comfortable and supported.
- Emphasis on Sensuality and Confidence: Instruction often incorporates elements designed to build self-assurance and embrace one's own body and movement.
- Thorough Explanations and Repetition: Instructors are noted for breaking down steps and repeating movements as needed to ensure comprehension and comfort.
- Group Class Experiences: Fun and inclusive group settings promoting connection and teamwork.
- Potential for themed social nights or ongoing programs focused on various aspects of fitness, art, and teambuilding, some open to both children and adults (based on similar studio offerings).
Features / Highlights
- A truly "judgment free zone" where participants feel comfortable and encouraged, regardless of experience or body type.
- "Knowledgeable" and "amazing" instructors (like Kourtney and Mel) who are described as funny, supportive, caring, and respectful.
- Strong emphasis on building "sensuality and confidence" through movement, going beyond just physical exercise.
- Classes are designed to be "fun" and "enjoyable," making the fitness journey a positive experience.
- Provides a unique and engaging alternative to traditional gym workouts.
- Positive impact on participants, leaving them "feeling better than when I went in."
- Offers a memorable experience for private parties, creating special moments with friends.
- The instructors are dedicated to slowing down steps and repeating instructions as needed, ensuring clarity and comfort for all.
- Attracts clients willing to travel from across Connecticut (e.g., Hartford) due to the quality of the experience.
- Focuses on personalized attention even in group settings, with instructors providing encouragement and detailed explanations.
Contact Information
Address: 153 Boston Post Rd Unit 3, Orange, CT 06477, USA
Phone: (203) 298-0991
Mobile Phone: +1 203-298-0991
Conclusion: Why this place is suitable for locals
For Connecticut residents, The Movement Body Studio in Orange is an exceptionally suitable and highly recommended destination for those seeking an empowering, fun, and transformative approach to fitness and self-expression. Its profound suitability for locals stems from its foundational commitment to being a "judgment free zone," creating an incredibly safe and supportive space for individuals of all backgrounds and body types to explore movement. The studio's instructors are consistently praised for being "beyond knowledgeable," "supportive," and "caring," ensuring that every class is not just physically engaging but also emotionally uplifting. Whether you're intrigued by pole and movement classes, looking for a unique way to celebrate a special occasion with a private party, or simply want to try a new form of exercise that emphasizes confidence and sensuality, The Movement Body Studio delivers. The positive impact on participants, who consistently report "feeling better" after their sessions, speaks volumes about the studio's effectiveness. Even for those in areas like Hartford, the journey to Orange is deemed "well worth my time," underscoring the exceptional value and unique experience offered. Conveniently located on Boston Post Road, with easy accessibility and parking, The Movement Body Studio provides a welcoming and empowering sanctuary that makes it an indispensable local resource for holistic well-being and joyful movement across Connecticut.
Here's a video that provides a general overview of a movement studio, which can give you a visual idea of the type of environment you might find at The Movement Body Studio: (https://www.youtube.com/watch?v=sI3xK_b8-0k)
The Movement Body Studio Photos







The Movement Body Studio Location
The Movement Body Studio
153 Boston Post Rd Unit 3, Orange, CT 06477, USA
The Movement Body Studio Reviews
I had the honor of attending a basic pole and movement class and I had a great time! Kourtney is beyond knowledgeable and knows how to lead a class— making it fun, emphasizing sensuality and confidence, while learning the basics of pole. I left feeling better than when I went in and I will definitely be back. The drive from Hartford to Orange is well worth my time and yours too!
Apr 06, 2025 · Taylor MorganThank you again!! I went here for my 25th birthday and had a private party. Mel is so funny, supportive, and caring. She doesn’t mind slowing step down and repeating if you don’t feel comfortable the first time. She explains her dance moves very thoroughly while continuing to show respect and give encouragement. It was such a judgment free zone and I would definitely do it again.
Jun 21, 2025 · Lenina WilliamsGreat place with an excellent + talented owner who has a host of knowledge to share. Instructors are warm and welcoming. A place for everyone to feel comfortable and supported- whether you are brand new to pole or an experienced dancer- classes are tailored to YOU. Lots of support and an overall good vibe. I recommend this studio !!
Feb 27, 2025 · KiaraI decided to take a pole class recently with a friend even though it was totally outside of my comfort zone. Mel was very kind, accommodating and knowledgeable. She made me feel so comfortable. As a bigger girl, I was nervous prior to come. Mel made me feel like I was just like everyone else and helped me to feel more comfortable in my own skin. She was even able to provide modifications for the things I couldn't do. She had amazing energy and I can't wait to come back and learn more. Next time I come I'm bringing more friends. It was such a great experience and I left on a high feeling truly amazing. I will definitely be back. Thank you Mel for being so welcoming, funny and easy going.
Jan 26, 2024 · Jasmin WatkinsWent to a chair dance class last week. Mel pushed me out of my comfort zone. I loved it. I felt super sexy and left feeling very confident. I will be going back very very soon! Felt down to earth and so welcome. She made me feel at home. So happy there are finally dance classes like this local to me.
Dec 02, 2024 · Kelly Damaris
More School Dance

163 Boston Post Rd, Orange, CT 06477, USA

163 Boston Post Rd, Orange, CT 06477, USA

185 Boston Post Rd, Orange, CT 06477, USA

200 Boston Post Rd, Orange, CT 06477, USA

518 Boston Post Rd Rear Building, Orange, CT 06477, USA

547B Boston Post Rd, Orange, CT 06477, USA

263 Center St, West Haven, CT 06516, USA

225 Research Dr Unit 14, Milford, CT 06460, USA

260 Quarry Rd, Milford, CT 06460, USA

243 Captain Thomas Blvd, West Haven, CT 06516, USA

243 Captain Thomas Blvd, West Haven, CT 06516, USA

32 Norton St, New Haven, CT 06511, USA
Categories
Top Visited Sites






Trending Dance Journal Posts





