Stiletto Strut Introduce
For individuals in the beautiful state of Maine, especially those in the Biddeford area and surrounding communities, seeking a transformative dance experience that goes beyond mere choreography, Stiletto Strut offers a truly unique and empowering journey. This highly acclaimed dance studio has quickly become a beloved local gem, renowned for its specialized heels dance classes and its vibrant, supportive community. Stiletto Strut is more than just a place to learn new moves; it's a space where confidence flourishes, friendships are forged, and individuals reconnect with their inner strength and sensuality.
The impact of Stiletto Strut on its students is profound and consistently highlighted in glowing testimonials. Many clients describe joining as "hands down the best decision I have ever made in my life," with some expressing regret only that they "not taken it sooner." What often starts as a casual "I'm just going to try it once" quickly evolves into a dedicated passion, leading to regular attendance and significant personal growth both "inside and outside the dance studio."
At the core of this transformative experience is Ashley, the studio's instructor and driving force. She is universally praised as "the most passionate, talented, and hardworking teacher." Ashley's unique ability lies in her capacity to "push you to reach outside of your limits and try new things, but not outside of your comfort zone." She is dedicated to helping students "become a stronger dancer and help you to see your full potential." Beyond her exceptional teaching, Ashley has masterfully cultivated an "incredible community." The "support and encouragement from everyone in the Stiletto Strut community is invaluable," leading to countless new friendships and reconnections. This emphasis on community, combined with a body-positive and welcoming environment for all levels, makes Stiletto Strut a powerful force for personal empowerment and a must-try for anyone in Maine contemplating dance.
Stiletto Strut is conveniently located at 2 Main St Ste 18-110, Biddeford, ME 04005, USA. This address places the studio within the heart of Biddeford, making it a highly accessible destination for residents throughout Southern Maine, including communities like Saco, Kennebunk, Old Orchard Beach, and even Portland. The Main Street location typically offers good visibility and connectivity within the city.
As the studio is located in a suite within a larger building, visitors should be aware that finding the specific suite (18-110) might require navigating an internal corridor or common area. However, being situated on Main Street in Biddeford often implies the availability of street parking or nearby public parking lots, which can be a convenience for students attending classes. The vibrant nature of downtown Biddeford also means the studio is likely surrounded by other local businesses, making it an easy addition to a night out or weekly routine.
For those utilizing public transportation in Maine, it would be advisable to check local Biddeford-Saco or regional METRO bus routes for stops along Main Street. However, given the nature of the classes and the spread-out geography of Maine, most students will likely find driving to be the most convenient method of access. The central location in Biddeford ensures that Stiletto Strut is a practical and easy-to-reach option for adult dancers in the area looking for a unique and empowering fitness and dance experience.
- Heels Dance Classes (Various Levels): Specialized classes focusing on dancing in high heels, catering to a wide range of experience from absolute beginners to experienced dancers. This includes:
- Intro to Heels 1 & 2: For new dancers with no previous heels experience, focusing on foundational techniques.
- Heels 101, 1.0, 1.5, 2.0, 3.0: Progressive levels for those with some or comfortable heels dance experience, increasing in pace and challenge.
- Heels 4.0 (Ages 40+): Specifically designed for individuals aged 40 and above, offering a low-impact introduction to heels dance.
- Sneaker Strut: Dance classes where heels are optional, allowing participants to wear sneakers and focus on technique and choreography without the added challenge of heels.
- "In My Feels" - Creative Movement: Classes focusing on expressive and creative movement, often incorporating elements of modern or lyrical dance.
- Hype Heels: Advanced beginner/intermediate level classes, likely faster-paced and more dynamic.
- Formative Floorwork: Classes dedicated to techniques for dancing on the floor, an essential component of many heels and contemporary styles.
- Alternative Heels: Potentially a class exploring different styles or approaches to dancing in heels beyond the core curriculum.
- Hip Hop: Classes focusing on popular hip-hop dance styles and choreography.
- Mindful Modern Moves: Likely a contemporary or modern dance class emphasizing body awareness and intentional movement.
- Beginner Jazz: Foundational jazz dance classes for those new to the style.
- Private Lessons: One-on-one personalized instruction for tailored learning and specific skill development, including "Private Heels class w/ Ashley."
- Bachelorette Parties/Private Parties: Specialized dance experiences designed for celebratory events, offering a fun and unique group activity.
- Workshops: Occasional specialized workshops, such as "Chair Workshop," exploring specific props or dance elements.
- Spring Session Programs: Structured 10-week sessions that include conditioning, technique, and choreography, culminating in a themed showcase.
- "Perfect Your Performance" Classes: Open level classes for session dancers looking to learn additional routines for showcases.
- Empowering Heels Dance Focus: Specializes in heels dance, a unique and empowering form of movement that builds confidence, sensuality, and body positivity.
- Led by Passionate and Talented Instructor Ashley: Ashley is consistently praised for her exceptional talent, passion, dedication, and ability to challenge students while staying within their comfort zone, helping them see their full potential.
- Incredible and Supportive Community: A standout feature is the strong, welcoming community fostered by Ashley. Students emphasize the invaluable support and encouragement from fellow dancers, leading to new friendships and a sense of belonging.
- Caters to All Experience Levels: Offers a wide range of classes from "Intro to Heels" for complete beginners (including a 40+ specific class) to advanced levels, ensuring everyone feels welcome and challenged.
- Holistic Benefits: Beyond dance skills, classes contribute significantly to participants' "mental health journey," providing a "fun workout" and helping individuals "learn to love body in a new light."
- Variety of Class Styles: While specializing in heels, the studio also offers other dance forms like Hip Hop, Jazz, and Contemporary-inspired movement ("In My Feels," "Mindful Modern Moves"), providing a diverse range of options.
- Challenging yet Accessible Choreography: Ashley's choreography is described as fun, with options for added challenges, allowing dancers to push themselves while still enjoying the process.
- Convenient Drop-in Options and Sessions: Offers both drop-in classes for flexibility and structured multi-week sessions for more intensive training and performance opportunities.
- Specialized Events: Provides unique experiences like Bachelorette Parties and Private Classes, making it a go-to for special occasions.
- Body Positive Environment: Creates a safe and inclusive space where individuals feel comfortable and celebrated, regardless of their background or perceived skill level.
Address: 2 Main St Ste 18-110, Biddeford, ME 04005, USA
Phone: (407) 716-9647
For residents across the beautiful state of Maine, particularly those in Biddeford and the surrounding Southern Maine communities, Stiletto Strut offers an exceptionally suitable and enriching experience that perfectly aligns with diverse local needs and aspirations. Its unique focus on heels dance, coupled with its profound community spirit, makes it a standout local resource.
Firstly, Stiletto Strut provides a powerful avenue for self-expression and personal growth that goes beyond conventional fitness or dance classes. For many, it's described as a transformative journey that significantly boosts confidence and fosters body positivity. In a world where mental well-being is increasingly prioritized, the studio offers a unique blend of physical activity and emotional empowerment, making it an invaluable asset for locals looking to enhance their self-esteem and find a joyful outlet. The testimonials are compelling, with individuals feeling they should have tried it "sooner" and that it's the "best decision" they've made for their mental health.
Secondly, the studio's inclusive and supportive community, meticulously cultivated by Ashley, is a major draw. For those in Maine seeking to build new friendships, reconnect with old ones, or simply find a welcoming social environment, Stiletto Strut provides that vital connection. The emphasis on mutual encouragement over judgment creates a safe space for adults of all dance backgrounds – from absolute beginners to those with years of experience – to explore a new skill without intimidation. This community aspect is particularly appealing in close-knit Maine towns, offering a strong sense of belonging.
Furthermore, the range of classes, from introductory sessions for complete novices (including a dedicated class for those aged 40 and above) to more advanced levels and various other dance styles, ensures that Stiletto Strut is accessible and engaging for a broad adult demographic. Its central location in Biddeford also makes it a convenient option for many, reducing barriers to participation. In essence, Stiletto Strut is more than just a dance studio; it's a local sanctuary where Mainers can rediscover their passion, challenge themselves creatively, and become part of a truly supportive and inspiring community, all while having an incredible time.
Stiletto Strut Photos


Stiletto Strut Location
Stiletto Strut
2 Main St Ste 18-110, Biddeford, ME 04005, USA
Stiletto Strut Reviews
I started taking Stiletto Strut dance classes almost 2 years ago and it is hands down the best decision I have ever made in my life ❤️I danced for few years as a child and then took a 10+ year hiatus, but after discovering and following Stiletto Strut for a year and thinking to myself, “I want to do that!” I decided to reconnect with an old dance friend and she took my first Stiletto Strut heels class ever! The only thing I regret is not having taken it sooner.What started off as “I’m just going to try it once” turned into signing up for two back-to-back classes every Thursday night for the past two years. I’ve gained an incredible amount of confidence inside and outside the dance studio since taking Ashley’s classes.Ashley is the most passionate, talented, and hardworking teacher I know. She’ll push you to reach outside of your limits and try new things, but not outside of your comfort zone. She will only push you to become a stronger dancer and help you to see your full potential in the studio.But it’s not just about being a dancer, it’s about the community she has created. The support and encouragement from everyone in the Stiletto Strut community is invaluable. I’ve made countless new friends, reconnected with old ones, all united by our love for dance thanks to our incredible teacher Ashley.If you’re contemplating taking a class or have always wanted to try dance, I’m here to tell you, just do it. I highly recommend taking classes with Ashley at Stiletto Strut, the only thing you’ll regret is not trying it sooner ❤️
May 14, 2024 · Alison CarrollI have been taking Stiletto Strut dance classes since September and can say that they have me on my mental health journey tremendously. Every time I attend class I get a fun work out in + I learn to love my body in a new light. The community is supportive + welcomes beginners with open arms. I look forward to class every week + am continually inspired by Ashley. Her choreography is fun and she always offers an added challenge if you feel up for it that day! If you haven’t been to a class I recommend trying it out!!!
Apr 29, 2024 · sadie hansburyA super fun, supportive and creative environment for adult dancers.
Mar 14, 2025 · Kelsie Steil
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