Soluna Mind and Body

For residents of Colorado Springs seeking a nurturing space to embark on a journey of wellness and self-discovery, **Soluna Mind and Body** offers a truly unique and inclusive sanctuary. More than just a yoga studio, Soluna is a vibrant community where all vibes are welcome, and individuals are empowered to embrace their unique paths towards holistic health. It's a place where the convergence of mind, body, and spirit is celebrated through a diverse array of practices, fostering connection and profound personal growth.

Soluna Mind and Body distinguishes itself through its comprehensive approach to well-being. It's a space rooted in the sacred feminine and balanced with the divine masculine, offering transformative retreats, empowering workshops, and soulful ceremonies alongside regular classes. This means that whether you're looking to ignite your vitality with Kundalini yoga, explore self-expression through belly dance, or find deep relaxation through sound healing, Soluna provides the tools and support you need to unlock your full potential. Their experienced guides are dedicated to empowering each individual, regardless of where they are on their wellness journey.

The essence of Soluna Mind and Body lies in its vibrant community. Founded by Shannon and Mariza, who envisioned a space they wished they had during their own moments of growth and challenge, Soluna is truly a home for those seeking balance, creativity, and empowerment. They are passionate about cultivating connection and authenticity, inviting everyone to step into a space where movement, creativity, and connection flourish. This supportive environment is consistently highlighted by those who engage with Soluna, emphasizing the feeling of being part of a like-minded community on a shared journey towards wellness.

Beyond traditional classes, Soluna Mind and Body offers unique experiences that promote deep healing and self-discovery. These include ecstatic dance, creative crafting, and seasonal rituals, all designed to ignite inner wisdom and foster a deeper connection to oneself and the world. The blend of various modalities, from mindful practices to crystal healing, demonstrates Soluna's commitment to providing a holistic and enriching experience. For Colorado Springs locals, Soluna Mind and Body presents an inviting opportunity to explore unique paths to well-being, find support, and celebrate authentic self-love and acceptance.

Soluna Mind and Body is conveniently located in Colorado Springs, making its transformative services easily accessible to residents across the city. You can find this welcoming sanctuary at **3945 N Academy Blvd Suite I, Colorado Springs, CO 80917, USA**. This address places Soluna in a well-trafficked and easily navigable part of Colorado Springs, ensuring a straightforward commute for all who wish to engage with its diverse offerings.

North Academy Boulevard is a prominent thoroughfare in Colorado Springs, providing excellent road access from various parts of the metropolitan area. Its central location within the 80917 zip code means it's readily reachable from northern, central, and even southern neighborhoods via major connecting roads. Ample parking is typically available in the vicinity, which is a significant convenience for visitors, minimizing any stress related to arrival. While specific public transportation routes should always be verified for the most current information, the strategic placement of Soluna Mind and Body within Colorado Springs underscores its commitment to serving the local community efficiently and conveniently.

• Kundalini Yoga: Classes designed to ignite vitality through gentle postures, breathwork, and meditation, suitable for all levels.
• Belly Dance: Explore the history, techniques, and rhythms of belly dance as a powerful form of self-expression and feminine empowerment. Classes are inclusive and tailored for all skill levels.
• Breathwork: Guided practices to calm the mind, reduce stress, and enhance mental clarity.
• Sound Healing: Therapeutic sessions utilizing instruments like crystal singing bowls, gongs, and chimes to promote deep relaxation, stress reduction, and inner peace.
• Shakti & Striking: A unique session combining the discipline of Muay Thai with embodied movement.
• Ecstatic Dance: Liberating journeys of movement, connection, and self-expression, where participants can dance freely.
• Transformative Workshops: Various sessions focusing on physical well-being, mental clarity, and self-discovery (e.g., Fire Cider Circle, Antler Painting, Veil Dance workshops).
• Soulful Ceremonies: Including full moon rituals, new moon ceremonies, winter/summer solstice celebrations, and other seasonal rituals designed for connection and healing.
• Guided Meditations: Practices to promote mindfulness, relaxation, and inner balance.
• Crystal Healing: Utilizing the energy of crystals for healing and well-being.
• Personal Wellness Coaching: Individualized support for self-discovery and holistic healing.
• Community Building Events: Regular gatherings to foster connection among like-minded individuals.
• Online Services: Offering insightful blogs, calming meditations, and free videos/mini-courses for at-home practice.

• Inclusive and Welcoming Environment: Emphasizes "all vibes are welcome," creating a safe and non-judgmental space for individuals of all backgrounds and experience levels.
• Holistic Approach to Wellness: Offers a diverse range of practices that integrate mind, body, and spirit, including yoga, dance, sound healing, and workshops focused on self-discovery and mental well-being.
• Experienced and Empowering Guides: Instructors are described as experienced, kind, welcoming, and highly skilled, dedicated to empowering students on their unique paths.
• Strong Sense of Community: Fosters a vibrant, like-minded community where individuals can connect, grow, and feel supported, often referred to as a "Soluna family."
• Unique and Transformative Offerings: Provides specialized classes and events such as Kundalini Yoga, Belly Dance, Ecstatic Dance, and various ceremonies (e.g., lunar, solstice rituals).
• Focus on Self-Discovery and Healing: Dedicated to providing tools and support for personal growth, healing, and unlocking full potential through mindful practices and creative expression.
• Versatile Membership Options: Offers flexible punch passes and membership tiers (Quartz, Amethyst) to suit different engagement levels, providing access to classes, workshops, and exclusive content.
• Emphasis on Self-Love and Acceptance: The core philosophy encourages individuals to embrace their authentic selves and cultivate inner strength and balance.
• Convenient Colorado Springs Location: Easily accessible on N Academy Blvd, serving the local community effectively.

Address: 3945 N Academy Blvd Suite I, Colorado Springs, CO 80917, USA

Phone: (719) 650-4513

Mobile Phone: +1 719-650-4513

For Colorado Springs residents seeking a holistic approach to well-being that truly nourishes the mind, body, and spirit, **Soluna Mind and Body** is an exceptionally suitable local destination. Its inclusive philosophy, diverse range of transformative services, and deep commitment to fostering a supportive community make it an invaluable asset to our city's wellness landscape. This is more than just a studio; it's a sanctuary where locals can find balance, connection, and profound personal growth.

Locals will particularly benefit from Soluna's experienced and empowering guides who create a welcoming atmosphere for all. Whether you're new to yoga or exploring alternative healing modalities, the knowledgeable instructors ensure that every individual feels comfortable and supported in their journey. The unique blend of offerings, from Kundalini yoga and belly dance to breathwork and sound healing, provides diverse avenues for physical fitness, emotional release, and spiritual enrichment, catering to a wide array of interests within our community.

Furthermore, the strong sense of community fostered at Soluna Mind and Body is a significant draw for Colorado Springs residents. In a city that values connection and personal development, Soluna provides a vibrant space where like-minded individuals can gather, share experiences, and support one another. The regular workshops and soulful ceremonies create opportunities for deeper engagement and a true sense of belonging, making the studio a vital hub for collective well-being and shared celebration.

With its convenient location on North Academy Blvd, Soluna Mind and Body is easily accessible from various parts of Colorado Springs, making it a practical choice for incorporating holistic practices into busy lives. For any local seeking a space to explore self-discovery, enhance their physical and mental health, or simply connect with an inspiring community, Soluna Mind and Body offers an unparalleled opportunity right here in Colorado Springs. It stands as a testament to how a local business can cultivate not just services, but a truly empowering and nurturing environment for all its members.

Soluna Mind and Body

3945 N Academy Blvd Suite I, Colorado Springs, CO 80917, USA