Shergold Studio

In the vibrant and culturally rich city of Charlottesville, Virginia, locals are always on the lookout for unique avenues to express themselves, achieve fitness goals, and discover new passions. Among the many excellent establishments, Shergold Studio stands out as a distinctive and empowering space dedicated to dance and movement. While its name might not immediately convey the full breadth of its offerings, Shergold Studio, known to many as The Phoenix Dance Studio, is a sanctuary for women and, for certain classes, younger individuals, to explore diverse forms of movement.

The core mission of Shergold Studio is to provide a supportive and transformative environment where individuals can further their fitness journeys, indulge their passion for dance and movement, boost their self-confidence, and even conquer fears. This is achieved through a diverse array of classes and private lessons that cater to various interests and skill levels. Whether you're looking to challenge yourself physically, embrace a new artistic expression, or simply find a fun and empowering way to stay active, Shergold Studio offers a welcoming community and expert instruction.

Established with the vision of being a space for transformation, empowerment, and joy, Shergold Studio prides itself on delivering quality instruction within a fun and safe environment. It’s a place where inhibitions can be shed, strengths discovered, and a deeper connection to one’s body and artistic self can be forged. For anyone in Charlottesville and the surrounding Virginia areas seeking a unique fitness or dance experience, Shergold Studio presents an exciting and enriching opportunity.

Shergold Studio is conveniently located in Charlottesville, Virginia, making it easily accessible for residents across the city and surrounding Albemarle County. The studio's address is:

120 Terrybrook Drive, Charlottesville, VA 22911, USA

Terrybrook Drive is situated in a practical and easily reachable part of Charlottesville. Being located within a commercial area, it typically offers sufficient parking, which is a key convenience for attendees. Charlottesville itself is well-connected by major roads. For those coming from different parts of the city or nearby towns like Crozet, Earlysville, or Keswick, access via major arteries such as US-29 (Seminole Trail), US-250 (Richmond Road/Ivy Road), and I-64 is generally straightforward. While specific public transportation routes would depend on the exact starting point, having a private vehicle usually offers the most direct and flexible way to reach the studio. The location aims to provide an easy commute for locals seeking to integrate unique fitness and dance classes into their routines.

Shergold Studio (also known as The Phoenix Dance Studio) offers a comprehensive range of classes and private lessons designed to cater to various interests in dance, aerial arts, and fitness. Their services are geared towards providing a holistic movement experience. While primarily for women over 18, some aerial classes extend to younger age groups and are co-ed.

• Pole Fitness Classes: These classes introduce students to the art of pole dancing, focusing on basic moves, techniques, strength building, flexibility, and coordination. They offer progressive levels from Intro to Pole and Exotic to Pole I Technique and Pole I Choreography, building confidence and body awareness.

• Exotic Dance Classes: Designed to embrace fluidity and sensuality, these classes teach choreographed routines that blend dance moves with exotic elements, enhancing physical challenge and mental engagement.

• Burlesque Classes: Students learn to shimmy, strut, bump, and prance, incorporating prop work like gloves, boas, hats, ties, and even stripping techniques. Classes are structured in progressive levels (Burlesque I, II, and III), focusing on fun, confidence, and theatricality.

• Chair Dance Classes: These classes explore dance and movement using a chair as a prop, offering unique choreography and fitness benefits.

• Lap Dance Classes: Providing instruction in intimate dance styles, these classes focus on technique and performance in a private or group setting.

• Aerial Hoop (Lyra) Classes: Students learn graceful movements and acrobatic poses on an aerial hoop. These classes are offered for adults (ages 14+) and specific kids' classes (ages 8-13), being co-ed.

• Aerial Silks Classes: Involving climbs, wraps, and drops on hanging fabric, these classes build upper body strength, core stability, and flexibility. Similar to aerial hoop, these are available for adults (ages 14+) and kids (ages 8-13), and are co-ed.

• Private Lessons: Personalized one-on-one instruction is available for various dance forms, including Pole fitness, Exotic dance, Burlesque, Chair dance, Lap dance, Aerial Hoop, Silks, and a wide variety of social dances such as Swing, Salsa, and Waltz.

• Special Workshops: The studio frequently hosts special workshops in various forms of movement, offering intensive learning experiences or introducing new styles.

• Parties and Events: Shergold Studio offers unique party packages, such as 1-hour dance parties, perfect for celebrations like bachelorette parties or birthdays, providing a fun and memorable experience.

Shergold Studio stands out in the Charlottesville fitness and dance landscape due to several unique features and highlights:

• Empowering and Inclusive Environment: The studio is designed as a space for transformation, empowerment, and joy. It fosters a non-judgmental atmosphere where individuals, primarily women (for certain classes), can feel comfortable exploring new forms of movement and challenging themselves.

• Diverse Movement Arts: Unlike traditional dance studios, Shergold Studio specializes in a unique blend of pole fitness, exotic dance, burlesque, chair dance, lap dance, and aerial arts (hoop and silks). This diverse offering caters to a wide range of interests and provides exciting alternatives to conventional workouts.

• Expert Instruction: The studio boasts highly qualified instructors, such as Erica Rosene (a.k.a. "Laci-Rose"), who holds a Bachelor of Fine Arts in Dance Performance and has extensive experience across various dance styles. Instructors bring a professional yet fun teaching perspective, ensuring quality and engaging lessons.

• Focus on Confidence and Body Awareness: Many classes, particularly pole and exotic dance, are specifically designed to build confidence, enhance body awareness, and improve self-perception, empowering students both physically and mentally.

• Progressive Curriculum: Classes are structured in progressive levels, allowing students to start from the basics and gradually build strength, flexibility, coordination, and technique, ensuring a clear path for skill development.

• Unique Fitness Alternative: For those tired of conventional gyms and workout routines, Shergold Studio offers a refreshing and exciting way to achieve fitness goals, incorporating strength, flexibility, and cardiovascular health into artistic movement.

• Flexible Learning Options: With both group classes and private lessons available, students can choose the learning environment that best suits their comfort level and goals, allowing for personalized attention and accelerated learning.

• Community and Social Aspect: The studio often hosts special workshops and parties, fostering a strong sense of community among its students. It provides a unique social outlet where individuals can meet like-minded people and share transformative experiences.

• Age-Inclusive Aerial Programs: While much of the studio caters to adults, the expansion of aerial classes (silks and Lyra) to include co-ed participants from age 14 and dedicated kids' classes (ages 8-13) demonstrates a commitment to broader community engagement and nurturing younger talent.

If you are located in Virginia and are interested in exploring the unique offerings at Shergold Studio, you can reach them using the following contact details:

Address: 120 Terrybrook Drive, Charlottesville, VA 22911, USA

Phone: (434) 409-8007

Mobile Phone: +1 434-409-8007

For the most up-to-date class schedules, pricing, and to register for classes or private lessons, it is highly recommended to visit their official website or contact them directly via phone. Online platforms and local business directories may also provide additional details, including email addresses or online booking options.

For residents of Charlottesville and the broader Virginia community, Shergold Studio offers a truly distinctive and valuable addition to the local wellness and arts scene. In a region that values both physical well-being and cultural enrichment, Shergold Studio provides a refreshing alternative to traditional fitness routines and dance classes. It caters to a desire for engaging, empowering, and sometimes unconventional methods of self-expression and physical activity.

The studio's commitment to creating a safe, fun, and transformative environment is particularly appealing. Many locals are seeking spaces where they can step out of their comfort zones, build confidence, and connect with their bodies in new ways, and Shergold Studio excels at providing this. Whether it's the empowering athleticism of pole fitness, the artistic allure of aerial arts, or the playful confidence of burlesque, there's a unique opportunity for personal growth and enjoyment. The option for private lessons also makes it highly suitable for individuals who prefer personalized attention or want to accelerate their learning.

Furthermore, the expansion of their aerial programs to include younger age groups and co-ed participants broadens its appeal, making it a potential destination for families looking for unique activities for their teens and pre-teens. The high caliber of instruction, led by experienced professionals like Erica Rosene, ensures that participants receive quality guidance, whether they are beginners or looking to advance their skills. In essence, Shergold Studio is not just a place to learn a new skill; it's a community hub where Virginians can discover their inner strength, embrace their artistic side, and find joy in movement, all within a supportive and empowering local setting.

Shergold Studio

120 Terrybrook Drive, Charlottesville, VA 22911, USA