Sadie's

Welcome to Sadie's, a vibrant and inclusive pole and aerial studio located in the heart of Redondo Beach, California. Sadie's serves as the welcoming home for Cirque Lunaire, offering a unique blend of dance, art, movement, and inclusivity. Whether you're a complete newcomer to pole dancing, an experienced aerialist, or simply looking for a fun and empowering way to stay fit, Sadie's provides a supportive and energetic environment for everyone. Our studio is dedicated to helping individuals explore their strength, grace, and creativity through dynamic movement practices.

At Sadie's, we believe that movement is for every body and every skill level. We are committed to fostering a "friendly atmosphere" where students can learn, grow, and challenge themselves in a "judgement-free zone." While some initial experiences might require a bit of patience and communication to find the right class fit, the overall ethos of Sadie's is one of support and encouragement. Our diverse team of instructors comes from varied backgrounds, bringing a rich tapestry of experience to their teaching. They are passionate about sharing the art of pole and aerial dance, focusing on helping students build confidence, refine technique, and discover the joy of movement. Sadie's is more than just a fitness studio; it's a community where friendships blossom and individuals find their inner strength.

Sadie's is conveniently located at 3645 Inglewood Ave UNIT 11, Redondo Beach, CA 90278, USA. This accessible address places us squarely in the lively South Bay area, making us a prime destination for residents of Redondo Beach, as well as neighboring cities like Hermosa Beach, Manhattan Beach, Torrance, and beyond. Inglewood Avenue is a well-trafficked route, ensuring that the studio is easy to locate. While specific parking details aren't provided, commercial complexes in Redondo Beach typically offer parking, though it's always advisable to check for available spaces, especially during peak class times. The central location in the South Bay means less travel time for local patrons, allowing for more dedicated time to practice and enjoy classes. Its proximity to other local amenities also makes it a convenient stop in your daily routine.

Sadie's offers a diverse range of services catering to various interests and skill levels within the pole and aerial arts. Our comprehensive offerings include:

• Pole Dance Classes: A wide selection of pole classes, including beginner pole foundations, mixed-level low flow combos, spin pole pathways (intermediate/advanced), and specialized "Heel Foundations" and "Bedtime Stories" (sensual flow) classes.
• Aerial Arts: While pole is a primary focus, the studio is also referred to as an "aerial studio," suggesting potential offerings in other aerial disciplines, or at least a focus on aerial elements within pole.
• Cross-Training and Fitness Classes: Beyond pole and aerial, Sadie's also offers HIIT classes, contemporary dance, and a range of yoga styles, providing a holistic approach to fitness and movement.
• Workshops: Regularly hosts workshops to delve deeper into specific techniques or styles, or feature guest instructors.
• Studio Rental: Availability for studio rental space for individual practice, rehearsals, or private events, offering flexibility for independent dancers and groups.
• Performance Opportunities: Occasional events like "open-mic" spots at shows, providing opportunities for students to perform in front of an audience.
• Dog-Friendly Environment: A unique feature where students can bring their well-behaved dogs, creating a more relaxed and home-like atmosphere.
• Community Service Discounts: Offers discounts to individuals who volunteer with animal rescue organizations, reflecting the studio's commitment to community welfare.

Sadie's distinguishes itself through several key features and highlights that contribute to its growing popularity and strong community presence in Redondo Beach:

• Inclusive and Welcoming Atmosphere: The studio is consistently described as having a "friendly atmosphere" and being a "welcoming home." It aims to be a "judgement free zone," making it comfortable for people new to pole dancing and those of all fitness levels.
• Diverse and Skilled Instructors: Sadie's boasts a lineup of "great instructors," with diverse backgrounds ranging from medical students to lawyers and professional aerialists. This variety ensures different teaching styles and perspectives. Yuka's class is specifically recommended to "step up to next level," indicating effective instruction for progression.
• Responsive to Feedback: While there might be occasional miscommunications (as seen with the beginner heels class experience), the studio's willingness to address feedback is implied by its commitment to inclusivity and the variety of classes offered, including foundational ones.
• Comprehensive Class Offerings: From "Heel Foundations" for absolute beginners to "Spin Pole Pathways" for advanced students, Sadie's provides a wide spectrum of classes. This caters to different skill levels and ensures a continuous learning path, allowing students to explore various aspects of pole and aerial dance.
• Unique Amenities and Community Focus: The studio's dog-friendly policy and its commitment to community service (offering discounts for animal rescue volunteers) create a distinct and appealing environment. This fosters a sense of belonging and community among its members.
• Emphasis on Holistic Engagement: Sadie's promotes pole fitness not just as exercise but as an engaging art form that "engages a person" and can "pull you in" to stay dedicated and motivated. This aligns with the idea of integrating different movement types and starting at any fitness level.

For more information or to inquire about classes, please contact Sadie's:

Address: 3645 Inglewood Ave UNIT 11, Redondo Beach, CA 90278, USA

Phone: (323) 425-9838

Mobile Phone: +1 323-425-9838

Sadie's is an ideal destination for locals in the California region, especially those in Redondo Beach and the broader South Bay, looking for a unique, empowering, and engaging fitness experience. Its convenient location on Inglewood Avenue makes it easily accessible for daily visits, fitting seamlessly into the lives of busy Californians. Despite occasional individual experiences that might require direct communication with staff to ensure class suitability, the studio's overarching commitment to a "friendly atmosphere" and "judgement-free zone" ensures a welcoming environment for everyone, from complete beginners to advanced practitioners. The diverse range of classes, from foundational pole work to cross-training options, means there's something for every interest and fitness level. Furthermore, the studio's unique dog-friendly policy and its support for community service initiatives resonate strongly with the values of many local residents. For those seeking a vibrant community where they can build strength, express creativity, and discover a truly enjoyable form of exercise, Sadie's in Redondo Beach is a highly suitable and enriching choice.

Sadie's

3645 Inglewood Ave UNIT 11, Redondo Beach, CA 90278, USA