Ruth's Dance and Fitness Co.

For residents across Ohio, particularly those in Youngstown and the surrounding Mahoning Valley, discovering a vibrant and inclusive space to pursue their passion for dance and fitness is a true find. Ruth's Dance and Fitness Co., located conveniently in Youngstown, OH, stands as a testament to this pursuit. For over 28 years, this established studio has been dedicated to teaching the fundamentals and techniques of various dance styles, alongside promoting overall physical and mental well-being. It's a place where individuals of all ages and skill levels, from tiny tots to seasoned adults, can explore the art of movement, gain confidence, and achieve their personal best, right here in our local community.

Ruth's Dance and Fitness Co. is more than just a place to learn choreography; it's an environment built on a foundation of strong dance techniques that prioritize balance, muscle control, and safety awareness. The philosophy here centers on a holistic approach to movement, understanding that dance contributes significantly to both physical and mental health. Students are encouraged to develop correct form, muscle discipline, and energizing choreography, all while exploring the art of dance in its many different facets. This dedication to technical excellence combined with a supportive atmosphere ensures that every student can flourish and reach their ultimate goals in dance.

The studio offers a diverse range of classes designed to cater to various interests and developmental stages. Whether it's a child taking their very first ballet steps or an adult looking to rediscover their passion for tap, Ruth's provides tailored instruction. Ruth herself is a certified Group Exercise Instructor through NETA (National Exercise Trainers Assoc.), bringing extensive expertise to the fitness side of the company. Her long-standing membership in FACT (Fitness Assoc. for Continuing Teachers) and the Association of Fitness Professionals further underscores the commitment to professional development and high-quality instruction. This blend of specialized dance training and comprehensive fitness programs makes Ruth's Dance and Fitness Co. a versatile and highly valued resource for the Youngstown community.

Local patrons consistently express their satisfaction with Ruth's Dance and Fitness Co. Many rave about the variety of "great dance classes for ages 3+, including adult classes for beginners and advanced students," highlighting the studio's inclusive nature. The welcoming environment fosters a sense of belonging, making it easy for both newcomers and experienced dancers to find their place. This positive feedback from the community reinforces Ruth's reputation as a go-to destination for anyone in Ohio looking to engage with dance and fitness in a supportive and professional setting.

Ruth's Dance and Fitness Co. is conveniently located at 721 Boardman Poland Rd, Youngstown, OH 44512, USA. This accessible address places the studio in a prime location within the Boardman-Poland area, making it easily reachable for families and individuals residing throughout Youngstown and the wider Mahoning Valley. Whether you're coming from Canfield, Poland, Struthers, or other nearby communities in Northeastern Ohio, the studio's position on a major road ensures a straightforward and easy commute.

Being situated on Boardman Poland Road, a key thoroughfare, means the studio benefits from excellent visibility and accessibility. There is typically ample parking available on-site or in close proximity, which is a significant convenience for parents during drop-off and pick-up times, as well as for adult students attending classes. The surrounding area is a well-developed commercial and residential hub, contributing to a sense of familiarity and ease for local patrons. For Ohioans looking for a dance and fitness center that is both high-quality and practical to access, Ruth's Dance and Fitness Co.'s location offers a distinct advantage, allowing for seamless integration into busy schedules and consistent participation in their diverse programs.

Ruth's Dance and Fitness Co. offers a diverse range of dance and fitness classes designed to cater to various ages, skill levels, and interests. Their curriculum is built upon strong fundamentals and aims for holistic development. Here's a detailed overview of their main offerings:

• Children's Ballet I & II (Ages 4-6 & 5-7): Focuses on ballet stretches and basic combinations across the floor, emphasizing terminology and correct body placement.

• Advanced Children's Ballet (Ages 7-11): Continues to advance stretches, introduces ballet exercises at the barre, and more intricate footwork at center floor, with a strong emphasis on body placement and balance.

• Junior Ballet I & II (Ages 8-12 & 10-14): Perfecting stretches and increasingly intricate barre combinations to develop inner thigh and calf strength needed for balancing.

• Senior Ballet/Pointe & Adult Alumni (Ages 14-18 & 18+): Complex barre and center floor combinations, advanced terminology, and detailed exercises with a special focus on balance, at a quicker pace.

• Adult Ballet (Ages 18+): A slow and methodical approach to ballet at the barre, focusing on correct body placement and choreography.

• Junior Jazz I & II (Ages 8-12 & 11-14): Jazz isolations, stretching combined with jazz technique, and intricate choreography at center floor.

• Senior Jazz (Ages 14-18): Faster-paced jazz isolations, aggressive stretches, and strength/balance combinations, with more advanced choreography.

• Modern/Contemporary (Ages 13+): A blend of modern techniques with contemporary movement styles, emphasizing fluidity, expression, and connection to gravity, momentum, emotion, and spatial awareness (ballet prerequisite).

• Beginner Tap (Ages 6-9): Beginning tap fundamentals, scale work, and a beginner tap piece for the recital.

• Junior Tap (Ages 8-13): Intermediate tap fundamentals, scale work, and tap choreography.

• Senior Tap (Ages 14-18): Intermediate and advanced tap scale work and choreography.

• Progressions (Ages 13+): Stretches and practice for turns, leaps, and jumps across the floor (ballet prerequisite).

• Adult Fitness (Non-Aerobic Body Strengthening): Group exercise using weights, balls, and bands to strength train major muscle groups for toning, sculpting, stronger bones, and core conditioning.

Ruth's Dance and Fitness Co. stands out in the Youngstown area due to several key features and highlights, reflecting its long-standing commitment to quality and community:

• Long-Standing Reputation: Now in its 28th year, the studio has a proven track record of providing consistent and high-quality dance and fitness instruction.

• Comprehensive Dance Curriculum: Offers a wide array of dance styles including Ballet (various levels), Jazz, Modern/Contemporary, Tap, and Musical Theater, catering to diverse interests and age groups from young children to adults.

• Emphasis on Fundamentals and Technique: A strong focus on teaching correct form, muscle discipline, body placement, and balance ensures students build a solid foundation and prevent injury.

• Certified Fitness Instruction: Ruth, the owner, is a certified Group Exercise Instructor through NETA, ensuring professional and effective fitness classes alongside dance.

• Holistic Development Focus: The programs are designed to benefit students' physical and mental health, promoting strength, flexibility, coordination, and confidence.

• Inclusive for All Ages and Levels: Welcomes students aged 3 and up, including dedicated adult classes for both beginners and advanced dancers, fostering a truly community-oriented environment.

• Experienced Leadership: Ruth's extensive experience and continued professional development (through FACT and the Association of Fitness Professionals) demonstrate a commitment to staying current and providing top-tier instruction.

• Safe and Supportive Learning Environment: The studio is built upon principles that stress balance, muscle control, and safety awareness issues, ensuring a secure place for students to learn and grow.

For more information, class schedules, or to enroll, you can contact Ruth's Dance and Fitness Co. using the following details:

Address: 721 Boardman Poland Rd, Youngstown, OH 44512, USA

Phone: (330) 550-1303

Mobile Phone: +1 330-550-1303

Website: https://ruthsdanceandfitnessco.com/

In conclusion, for Ohio residents, particularly those in Youngstown, Boardman, and the surrounding Mahoning Valley, Ruth's Dance and Fitness Co. stands as a beacon of quality dance and fitness education. With nearly three decades of experience, Ruth and her team offer a unique blend of foundational dance techniques across various styles, coupled with effective fitness programs for all ages. The emphasis on correct form, muscle discipline, and the overall physical and mental well-being of students creates a truly nurturing and enriching environment. Whether you're a parent looking for a structured and fun activity for your child, or an adult seeking to learn a new dance style or maintain your fitness, Ruth's provides inclusive classes for beginners and advanced students alike. Its convenient location and long-standing reputation make it a highly recommended and trusted choice for anyone in our Ohio community looking to embrace the joy and benefits of movement.

You can find out more about what it's like to learn to dance by watching this video: (https://www.youtube.com/watch?v=vbscR3wtx7E)

Ruth's Dance and Fitness Co.

721 Boardman Poland Rd, Youngstown, OH 44512, USA