One Core Dance Studio

Welcome to One Core Dance Studio, a dynamic and inclusive center for dance and fitness located in the heart of Rosamond, California. As part of the larger One Core Fitness family, this studio is dedicated to providing comprehensive and engaging classes that cater to a diverse range of ages and skill levels. One Core Dance Studio believes in the power of movement not only to build physical strength and artistic skill but also to foster confidence, well-being, and a vibrant sense of community.

At One Core Dance Studio, the philosophy is centered around accessibility and versatility. They offer a wide array of classes, ensuring that whether you're a child taking your very first dance steps, a teenager eager to master hip-hop, or an adult looking for a fun way to stay active, there's a class designed for you. The instructors are skilled at modifying moves to fit varied skill levels, making it a welcoming environment for everyone from beginners to advanced students. This commitment to adaptability ensures that all participants can learn and grow at their own pace.

Beyond dance, One Core Dance Studio, in conjunction with One Core Fitness, integrates various fitness modalities, reflecting a holistic approach to health. This means you can explore diverse options like high-energy Zumba, strengthening yoga, or specialized boxing classes, all under one roof. This comprehensive offering makes One Core Dance Studio a truly valuable resource for the Rosamond community, providing avenues for both artistic expression and physical wellness.

One Core Dance Studio is conveniently located at 2972 Poplar St, Rosamond, CA 93560, USA. This central address places the studio within a key and easily accessible area of Rosamond, making it a practical destination for residents throughout the city and surrounding communities in California. Its location on Poplar Street ensures straightforward navigation and minimizes travel time for those attending classes.

For clients traveling by car, the studio's presence in a local commercial area typically suggests readily available parking, which contributes to a hassle-free experience for students and parents during drop-offs and pick-ups. The ease of access is particularly beneficial for families with busy schedules, making consistent attendance at dance and fitness classes more manageable. Its position within Rosamond provides good connectivity to local roads, allowing for smooth travel from various parts of the community.

While specific public transportation options in Rosamond might be more limited compared to larger metropolitan areas in California, the studio's central location ensures that for many local residents, driving or carpooling remains the most convenient option. The commitment to a visible and easily reachable location underscores One Core Dance Studio's dedication to serving the local community with accessible dance and fitness education.

One Core Dance Studio, as part of One Core Fitness, offers a comprehensive schedule of classes that blend various dance styles with effective fitness routines. Their services cater to all ages and experience levels, fostering both artistic and physical development.

• Dance Classes:
  • Ballet: Foundational dance instruction focusing on technique, posture, and grace. Proper attire (pink ballet shoes, pink tights, black leotard, hair in bun) is required.
  • Ballroom: Instruction in various social dance styles, suitable for activewear.
  • Hip Hop: Energetic and expressive urban dance style, requiring athletic shoes and activewear.
  • Lyrical and Jazz: Combining elements of ballet and jazz for expressive and fluid movement. Teacher preference for foot undeez or jazz shoes, activewear.
  • One Core Pep: Likely a cheer or spirit-focused dance class, requiring cheer tennis shoes and activewear.
  • Polynesian and Tribal Belly Dance: Cultural and expressive dance forms, performed in activewear.
  • Tap: Focuses on rhythm and intricate footwork using tap shoes.
• Fitness Classes (as part of One Core Fitness): A diverse range of high-energy and strengthening workouts.
  • Zumba: High-energy aerobic and interval training, toning through dance rhythms.
  • Zumba Gold: Lower intensity Zumba, focusing on balance, range of motion, and coordination, geared towards ages 60+.
  • Circuit Mix/Circuit: High-intensity interval circuits using kettlebells, dumbbells, and bands for full-body strength and cardio.
  • Yoga: Gentle yet powerful classes focusing on strength, flexibility, balance, and mindfulness. Includes Chair Yoga.
  • Boxing/Beginner Boxing/TRX: High-intensity cardio classes using gym bags and floor work, or bodyweight with TRX straps.
  • Strength and Agility/Strength and Tone: Classes focused on building muscle and improving overall physical agility.
  • Abs + Assets: Targets core and glutes for improved athletic performance and injury prevention.
  • Cardio Kickboxing: Total body fitness incorporating martial arts techniques to upbeat music.
  • Level Up Step/Extreme Hip Hop Step: High cardio aerobics using steppers to hip hop music.
  • Hot Hula: Polynesian and hip hop fusion dance style.
  • Powerlift: Full-body workout based on high reps and light weights.
  • Indoor Cycling (Spin): Focuses on endurance, strength, intervals, and recovery.
• Kids Fitness Camp: Programs specifically designed to keep children active and engaged.
• Flexible Attendance Options: Offers set monthly rates for unlimited classes, as well as individual class options, catering to different budgets and schedules.
• Instructor Modifications: Instructors are able to modify moves to fit varied skill levels, ensuring all students can participate effectively.
• Small Class Sizes: Class sizes are limited (e.g., 9 dancers per class) to ensure personalized attention and safety.

One Core Dance Studio, and its associated fitness programs, possess several key features that make it a compelling choice for the Rosamond community.

• Comprehensive Holistic Approach: By integrating diverse dance styles with a wide array of fitness classes (like Zumba, Yoga, Boxing, Strength training), the studio offers a holistic path to wellness, addressing both artistic expression and physical health.
• Inclusive for All Skill Levels: Instructors are adept at modifying exercises and dance moves, making classes accessible and beneficial for everyone, from absolute beginners to advanced students. This fosters a non-intimidating and encouraging learning environment.
• Varied Instructor Styles: The presence of multiple instructors, each with their own teaching style (as seen in fitness class schedules), suggests that students can find a teaching approach that best resonates with them.
• Community Focus: While specific reviews for "One Core Dance Studio" were not provided, the structure and diverse offerings of "One Core Fitness" suggest a community-oriented approach, aiming to cater to the diverse needs of Rosamond residents.
• Structured and Organized: Details like required attire for dance classes and clear pricing options indicate a well-organized and professional operation.
• Emphasis on Safety: Information about class size limits and drop-off/pick-up protocols for children's classes suggests a focus on providing a safe environment.
• Accessible Communication: Contact information is readily available for inquiries, indicating a willingness to engage with prospective and current clients.

For inquiries about class schedules, pricing, registration, or any other information regarding One Core Dance Studio and One Core Fitness, please use the contact details provided below.

Address: 2972 Poplar St, Rosamond, CA 93560, USA

Phone: (661) 810-5753

Mobile Phone: +1 661-810-5753

For locals in California, particularly those residing in the Rosamond area, One Core Dance Studio presents a highly suitable and comprehensive option for both dance education and general fitness. Its unique integration with One Core Fitness means that residents have access to a vast array of classes, ranging from foundational ballet and expressive hip-hop to energizing Zumba and calming yoga, all under one roof. This versatility is a significant advantage for individuals and families looking for diverse ways to stay active and creatively engaged.

The studio's commitment to accommodating all skill levels, with instructors capable of modifying moves, ensures that everyone, from complete beginners to more experienced practitioners, can feel comfortable and challenged. This inclusive approach fosters a welcoming environment where individuals can pursue their fitness and dance goals at their own pace. Coupled with its convenient Rosamond location on Poplar Street, One Core Dance Studio stands as an excellent local resource for holistic well-being and artistic expression, making it a compelling choice for the community.

One Core Dance Studio

2972 Poplar St, Rosamond, CA 93560, USA