MOVE! Dance Space & Arts Center

Welcome, Colorado residents! Are you looking for a place to move your body, calm your mind, and connect with a vibrant local community right here in the heart of Lakewood? Look no further than MOVE! Dance Space & Arts Center. More than just a yoga studio, MOVE! is a dynamic hub for all forms of movement and artistic expression, dedicated to fostering well-being and a strong sense of belonging for individuals across the Denver Metro area.

In our busy Colorado lives, finding a sanctuary that promotes both physical health and mental clarity is invaluable. MOVE! Dance Space & Arts Center offers precisely that – a space where you can explore various movement disciplines, including the peaceful and strengthening practice of yoga, in an atmosphere that is both professional and incredibly welcoming. Whether you're a seasoned yogi or taking your very first downward dog, MOVE! is designed to support your journey towards greater health, flexibility, and inner peace.

This center is built on the belief that movement is for everyone, regardless of age or experience. It's a place where you can challenge yourself, discover new passions, and become part of a community that celebrates every step of your progress. The commitment to providing diverse offerings, from vigorous dance forms to tranquil yoga sessions, makes MOVE! a unique and cherished asset for locals seeking a holistic approach to wellness.

Strategically located at 1980 Youngfield St, Lakewood, CO 80215, USA, MOVE! Dance Space & Arts Center is easily accessible for residents throughout Lakewood and the surrounding Colorado communities. Its central location makes it a convenient stop for those living or working in the area, allowing for effortless integration of wellness practices into your daily routine.

The studio’s placement on Youngfield Street ensures good visibility and straightforward navigation. For those driving, there is often street parking available, making your visit hassle-free. Public transportation options in Lakewood may also provide convenient access, allowing more community members to enjoy the diverse offerings at MOVE! The ease of access contributes significantly to making consistent practice a reality for busy Coloradans.

Being in Lakewood, MOVE! is positioned within a vibrant suburban environment that offers a blend of residential areas and local businesses. This means that after a refreshing yoga session or an energetic dance class, you're never far from other amenities, whether you need to run errands or grab a healthy bite to eat. The community-oriented setting further enhances the appeal of MOVE! as a true local institution.

MOVE! Dance Space & Arts Center prides itself on a wide array of movement arts classes, catering to various interests and skill levels. While it is a comprehensive arts center, its yoga offerings are a significant part of its appeal for those seeking mindful movement.

• Yoga Classes: MOVE! offers a variety of yoga styles designed to improve flexibility, strength, balance, and mental well-being. These classes cater to different levels, from beginner-friendly sessions focusing on foundational poses and alignment to more dynamic flows for experienced practitioners. Yoga at MOVE! emphasizes a holistic approach, integrating physical postures with breathwork and mindfulness, helping participants reduce stress and enhance overall vitality.
• Pilates Mat: Complementing the yoga offerings, Pilates mat classes focus on core strength, stability, and precise movements. These classes are excellent for improving posture, developing long and lean muscles, and preventing injuries, making them a fantastic addition to any fitness regimen.
• Dance Classes (Adult & Kids): As the name suggests, MOVE! is also a premier destination for dance. They offer a diverse range of adult dance classes, including tap, jazz, ballet, and more, providing opportunities for both beginners and advanced dancers to explore their passion. For younger movers, creative movement and tap dance classes are available, fostering a love for dance from an early age.
• Barre Classes: These low-impact, high-intensity classes blend elements of ballet, Pilates, and yoga, focusing on small, isometric movements to tone and strengthen muscles, particularly in the legs, glutes, and core.
• Low-Impact Cardio: For those seeking to elevate their heart rate without putting stress on joints, MOVE! offers low-impact cardio classes designed to improve cardiovascular health and stamina.
• Balance and Mobility Classes: These specialized classes focus on enhancing balance and improving range of motion, crucial for daily activities and injury prevention, especially beneficial for older adults or those recovering from injuries.
• Aerial Classes: For a unique and exhilarating experience, MOVE! also provides aerial classes, allowing participants to explore movement while suspended in fabric, building strength, flexibility, and body awareness in an entirely new way.
• Studio Rental: Beyond regular classes, MOVE! Dance Space & Arts Center also provides studio spaces for rent. This is a valuable resource for local artists, dance organizations, or individuals looking for a professional and inspiring environment for rehearsals, workshops, or small performances.

MOVE! Dance Space & Arts Center stands out in the Colorado fitness and arts scene due to several key features that enhance the overall experience for its community members.

• Community-Oriented Atmosphere: Customers consistently praise the warm and welcoming environment at MOVE! It’s described as a "true community center," where everyone feels comfortable and supported, fostering a sense of belonging that goes beyond just taking a class. This collaborative spirit is a hallmark of the studio.
• Diverse and Expert Instructors: The studio is known for bringing in a variety of "great teachers" who offer diverse styles and approaches to their disciplines. This ensures that students receive high-quality instruction and can find a teacher whose style resonates with them, enriching their learning experience.
• Variety of Class Offerings: As highlighted in the services, MOVE! offers an impressive range of classes beyond just yoga, including various dance styles, Pilates, barre, and more. This diversity means individuals can explore different forms of movement under one roof, catering to a wide range of interests and fitness goals.
• Woman-Owned Business: As a woman-owned establishment, MOVE! brings a unique perspective and commitment to fostering an inclusive and empowering environment for all its participants.
• Drop-In Studio Accessibility: MOVE! operates as a "drop-in studio," making it incredibly convenient for busy individuals to attend classes without the pressure of long-term commitments. This flexibility is ideal for those with varying schedules or who wish to try out different classes.
• Support for Local Arts: The center actively supports local dance organizations and artists, serving as a co-op style business and providing opportunities to perform, create, and present in an expressive environment. This commitment strengthens the local arts scene in Colorado.

For more information about class schedules, pricing, or to inquire about studio rentals, you can reach MOVE! Dance Space & Arts Center using the following contact details:

Address: 1980 Youngfield St, Lakewood, CO 80215, USA

Phone: (303) 238-0848

Mobile Phone: +1 303-238-0848

We encourage you to visit their website or call directly for the most up-to-date class schedules and offerings.

For anyone in Colorado, particularly in the Lakewood area, seeking a supportive and enriching environment for their movement and wellness journey, MOVE! Dance Space & Arts Center is an ideal choice. Its comprehensive range of services, including diverse yoga classes, alongside a rich offering of dance and fitness options, ensures that there is something for everyone, regardless of age, skill level, or fitness goal.

The glowing customer reviews highlight the welcoming atmosphere and the high quality of instruction. As one local shared, "Each teacher I have had is excellent and provides a variety of styles. The atmosphere is warm and welcoming. This is a true community center." This sentiment underscores the studio's success in cultivating a genuine sense of belonging, which is crucial for consistent engagement and long-term wellness. Alicia, the person behind MOVE!, is specifically praised for "always bring in a variety of great teachers and classes to offer to the community!"

In a state like Colorado, known for its active lifestyle, having a local center that promotes both physical activity and mindful practices is invaluable. MOVE! provides a sanctuary where you can escape the daily grind, focus on self-care, and connect with like-minded individuals. Whether you're looking to enhance your physical fitness through dynamic dance, find inner calm through yoga, or simply be part of a supportive local community, MOVE! Dance Space & Arts Center offers a truly unique and beneficial experience right in your neighborhood. It's more than just a studio; it’s a place to grow, connect, and move towards a healthier, happier you.

MOVE! Dance Space & Arts Center

1980 Youngfield St, Lakewood, CO 80215, USA