Flamingo Dance & Fitness Studio

Welcome to Flamingo Dance & Fitness Studio, a vibrant and unique fitness destination nestled right here in the heart of Hollywood, Florida. For individuals throughout the South Florida region seeking an energetic, fun, and incredibly effective way to achieve their fitness goals, our studio offers an exciting alternative to traditional gyms. We are more than just a place to work out; we are a community where movement is celebrated, new challenges are embraced, and every class feels like a party. Our commitment is to provide a diverse range of engaging and challenging classes, from high-energy Kangoo to graceful Pole Fitness, all designed to make your fitness journey enjoyable and rewarding, no matter your experience level.

At Flamingo Dance & Fitness Studio, we understand that fitness should be an adventure, not a chore. Our approach combines dynamic dance-inspired workouts with effective fitness training, ensuring that you're not only building strength and endurance but also having an amazing time. As one enthusiastic customer shared, celebrating their birthday with a private Kangoo class here was "truly amazing!" and both Maria and Nastya were "incredible instructors. So fun and full of energy!" This encapsulates the vibrant spirit you'll find in every class. Another reviewer, with a rich background in various fitness disciplines from Shotokan Karate to CrossFit, found Pole Fitness at Flamingo to be a "whole different ball game!" and a unique way to "strengthen my core and those neglected accessory muscles." Our instructors, like Osana (Oksana), are praised for being "wonderfully accommodating, balancing attention perfectly," ensuring that even newcomers feel comfortable and supported. We pride ourselves on creating an inclusive atmosphere where everyone feels welcome, leaves "happier and more alive," and discovers a newfound respect for their body's capabilities. Come experience the joy of movement and the power of a supportive fitness community right here in Hollywood.

Flamingo Dance & Fitness Studio is conveniently located at 727 S 21st Ave, Hollywood, FL 33020, USA. Our prime location in Hollywood ensures excellent accessibility for residents across Broward County and surrounding areas, including Pembroke Pines, Dania Beach, and Fort Lauderdale. Being situated on a well-known avenue, finding our studio is straightforward. While the windows are covered for privacy, as one reviewer noted, rest assured that once you arrive, you'll discover a welcoming and vibrant interior.

The studio’s position provides convenient parking options, making your arrival and departure smooth and stress-free. We understand that ease of access is crucial for busy individuals and families, and our Hollywood address has been strategically chosen to provide just that. This ensures that more people can experience our unique fitness and dance programs without the burden of a difficult commute, reinforcing our role as a true local community asset. Our goal is to make your fitness journey as seamless as possible, starting from the moment you consider visiting us in South Florida.

Flamingo Dance & Fitness Studio offers a diverse and exciting range of services and classes, combining unique dance-fitness disciplines with traditional workouts to cater to a variety of interests and fitness levels. We pride ourselves on providing both indoor and outdoor activities, often in small groups for personalized attention.

• Kangoo Jumps Classes: High-energy, low-impact cardio workouts performed in Kangoo Jumps rebound boots. These classes are incredibly fun, full of energy, and provide an amazing full-body workout while being gentle on joints.
• Pole Fitness Dancing: A unique and challenging discipline that combines elements of dance, gymnastics, and acrobatics using a vertical pole. It builds incredible upper body and core strength, flexibility, and grace.
• Exotic Pole Dance / Sexy Heels / Strip Plastic: Specialized classes focusing on the artistic and sensual aspects of pole dance, incorporating heels and floorwork for expression and confidence.
• Belly Dance: Classes that explore the graceful and intricate movements of traditional belly dance, enhancing core strength, flexibility, and musicality.
• Booty Dance / Acro Twerk: High-energy dance styles focused on glute activation, rhythm, and dynamic movements, offering a fun and intense workout.
• TRX Suspension Trainings: Full-body workouts utilizing suspension straps to leverage bodyweight, improving strength, balance, flexibility, and core stability. Available for both personal and group training.
• CrossFit Trainings: High-intensity functional movements, scaled for all levels, aimed at improving overall physical fitness across various domains. Available for personal and group training.
• Stretching Classes: Dedicated sessions focused on improving flexibility, range of motion, and muscle recovery, vital for overall health and injury prevention. Available for both personal and group training.
• Prenatal Fitness: Tailored exercise programs designed to support expectant mothers through safe and effective workouts, promoting well-being during pregnancy.
• Weight Loss Programs: Personalized and group programs combining fitness and guidance to help individuals achieve their weight loss goals in a sustainable way.
• Personal Training: One-on-one sessions with professional instructors to create individualized training programs based on physical conditions and specific fitness objectives, offering the fastest way to achieve results.
• Group Fitness Trainings: All group classes are held in mini-groups to ensure trainers can provide necessary attention and correct exercise form for every client.
• Parties, Events, & Performances: We regularly host various events, parties, picnics, photoshoots, and performances, creating a vibrant community atmosphere and opportunities for celebration.

Flamingo Dance & Fitness Studio is distinguished by several key features and highlights that consistently receive glowing praise from our valued customers, making it a standout fitness center in South Florida.

• Unique and Diverse Class Offerings: Our studio specializes in exhilarating and less common fitness activities like Kangoo Jumps and Pole Fitness, providing a fresh and exciting alternative to standard gym routines. This variety ensures there's "something to their liking here!" for everyone.
• Highly Energetic and Fun Atmosphere: Customers consistently describe classes as "so fun and full of energy!" and the overall experience as "truly amazing!" This vibrant environment makes working out enjoyable and something to look forward to.
• Incredible, Knowledgeable, and Accommodating Instructors: Our team, including Maria, Nastya, and Osana (Oksana), receives high praise for being "incredible instructors," "wonderfully accommodating," and experts who balance attention perfectly, even for small groups of newcomers. Their passion for dance and fitness is evident.
• Personalized Attention in Small Groups: All group trainings are held in "mini-groups," allowing trainers to provide "all the necessary attention to every client, controlling the correctness of exercises." This ensures safety and maximizes results.
• Focus on Core Strength and Neglected Muscles: For those with a diverse fitness background, our unique classes like Pole Fitness are recognized for their ability to "strengthen my core and those neglected accessory muscles," offering a holistic approach to fitness.
• Welcoming and Down-to-Earth Community: Newcomers feel instantly at ease, as noted by a reviewer who found the women at the studio "incredibly welcoming, down-to-earth." This fosters a supportive and friendly environment where everyone feels comfortable.
• Flexibility and Accessibility: The option for private classes, the willingness to accommodate schedules, and the ability to book introductory classes online demonstrate a commitment to making fitness accessible.
• Holistic Health and Wellness Approach: Beyond intense workouts, the studio emphasizes benefits like lower back loosening from warm-ups and general well-being, indicating a focus on overall health.
• Indoor and Outdoor Training Areas: The facility boasts both an "indoor area with luxury sound and party lights" for dance classes and an "outdoor backyard" professionally equipped for fitness trainings like TRX and CrossFit, offering versatile workout environments.

For more information about our unique classes, schedules, or to book an introductory session or private class, please do not hesitate to contact Flamingo Dance & Fitness Studio. Our team is ready to assist you in starting your fun and empowering fitness journey.

Address: 727 S 21st Ave, Hollywood, FL 33020, USA

Phone: (786) 277-2384

Mobile Phone: +1 786-277-2384

We encourage you to reach out to us by phone during our operational hours, or explore our online booking options. Our friendly and knowledgeable staff will be delighted to provide detailed information on Kangoo, Pole Fitness, or any of our diverse dance and fitness programs, and help you find the perfect fit for your goals. We look forward to connecting with you and welcoming you to the vibrant community at Flamingo Dance & Fitness Studio in Hollywood!

For locals in Hollywood and throughout the South Florida region, Flamingo Dance & Fitness Studio is an exceptionally suitable and highly recommended fitness center. Its convenient location ensures easy access, making it a practical choice for busy schedules. What truly makes Flamingo Dance & Fitness Studio ideal for our local community, however, is its innovative and diverse array of classes, particularly the exhilarating Kangoo and challenging Pole Fitness. These unique offerings, combined with "incredible instructors" who are "so fun and full of energy," provide an "amazing workout" that feels more like a celebration than a chore. The personalized attention in small groups, the welcoming and down-to-earth community, and the proven ability to help individuals "strengthen core and neglected accessory muscles" make this studio a standout. For Floridians looking to mix up their fitness routine, conquer new challenges, or simply find a joyful and supportive environment to stay active, Flamingo Dance & Fitness Studio offers a refreshing and highly effective path to wellness right here in our vibrant community.

Flamingo Dance & Fitness Studio

727 S 21st Ave, Hollywood, FL 33020, USA