Every Body Plus

Hello, New York! Are you tired of the same old gym routine and searching for a fitness experience that truly resonates with your well-being? Look no further than Every Body Plus, a remarkable boutique fitness studio nestled in the heart of Buffalo, NY. This isn't just another gym; it's a vibrant, inclusive community where fitness is redefined to prioritize wellness, celebrate individuality, and ensure that every single person feels welcomed and empowered on their health journey.

Every Body Plus stands out by focusing on creating a truly positive and supportive environment. Many locals find traditional gyms intimidating or uninspiring, but this studio is designed to change that perception entirely. As one enthusiastic customer perfectly articulated, "I never liked going to the gym and couldn’t push myself and that’s why I decided to start taking classes. This is when I found EveryBODY+ and my life has seriously changed for the better. This studio offers so so many classes that anyone can find something that makes them happy. I have NEVER had a bad class or a bad instructor here. It is affordable and truly the most positive and supportive environment for anybody or anyone." This sentiment echoes the core values of Every Body Plus, making it a refreshing alternative for those seeking a more personal and encouraging fitness space.

The studio's dedication to its members is evident from the moment you step inside. The owner, Cristy, is consistently praised for making "everyone feel so welcomed and loved," fostering a genuine sense of belonging that transforms a workout into a joyful experience. This personal touch, combined with a diverse array of classes, ensures that fitness becomes an enjoyable and sustainable part of your life. Whether you're looking to challenge your body, calm your mind, or simply find a positive outlet, Every Body Plus offers a unique and effective path to achieving your wellness goals. It's truly a one-of-a-kind experience that caters to "every body."

Every Body Plus is strategically located at 149 Swan St #145, Buffalo, NY 14203, USA. This address places the studio in downtown Buffalo, a dynamic and easily accessible part of the city. Being in the downtown core means it is convenient for professionals working nearby, residents living in urban apartments, and those commuting from various Buffalo neighborhoods and surrounding areas in Western New York.

While the urban setting can sometimes present challenges with parking, as noted by a reviewer ("The parking situation (no fault of theirs) is the only annoying thing about the location"), there are public parking options available. For instance, the 50 Exchange Ramp Parking Lot is nearby and offers daily and monthly parking solutions, indicating that parking is manageable even if not directly at the doorstep. The central location also benefits from Buffalo's public transportation network, making it accessible even without a car. This prime downtown spot ensures that Every Body Plus is within reach for a large segment of the New York community, integrating seamlessly into the vibrant urban lifestyle of Buffalo. Its presence contributes to the downtown area's growing appeal as a hub for local businesses and community-focused services.

• A wide variety of group fitness classes designed to cater to diverse interests and fitness levels.
• Pole dancing classes (Pole Level 1, 2, and 3, Open Pole sessions), offering a unique and empowering workout.
• Barre classes, including Barre Unbound (a non-traditional barre class without a physical bar) and Barre + Pilates Fusion.
• Pilates classes (Mat Pilates, Pilates + Barre Fusion, Strength + Pilates Fusion) focusing on core strength, flexibility, and body awareness.
• Spin classes, providing an energetic cardiovascular workout.
• Step classes, offering a dynamic cardio and coordination challenge.
• Yoga classes, including Vinyasa, Restorative, Power Yoga, Sunrise Yoga, and Zen Yoga - Calm + Restore, along with fusion classes.
• AAA+ Bootcamp (Arms, Abs, and ASSets), a challenging circuit-style full-body workout.
• Turn Up Dance Fitness, a fun and engaging dance cardio class.
• Mobility + Stretching classes for improved flexibility, range of motion, and muscle soreness relief.
• One+ One / Semi-private Personal Training sessions for individualized instruction.
• Workshops and Pop-Up Classes on various specialized topics.
• Affordable membership plans with options for monthly class credits, guest passes, and discounts on additional classes.
• Flexible membership pauses, allowing members to skip months if needed.
• Outdoor "Rooftop" classes (weather permitting) for yoga and Pilates, offering a unique setting.
• Free community fitness classes at locations like Canalside during summer (e.g., Pilates/Barre Fusion).

• A unique boutique studio specializing in fitness classes that prioritize wellness and celebrate individuality.
• Highly inclusive community that welcomes all genders and body types, promoting health and body positivity.
• Described as a "safe space," providing support and personal attention to each member.
• Owned and led by Cristy, praised by members for being welcoming, creative, and making everyone feel loved.
• Offers a wide variety of classes, ensuring there's "something that makes them happy" for every individual.
• Instructors are consistently rated as excellent, providing motivating and effective classes.
• Studio spans two floors, providing ample space for diverse class offerings.
• Focuses on the mind-body connection and mental health benefits alongside physical transformation.
• Affordable pricing options and flexible membership plans with no long-term contracts.
• Strong positive reviews from customers highlighting effectiveness, inclusivity, and the supportive environment.
• Regular special offerings and community events, enhancing the member experience.
• Convenient downtown Buffalo location, easily accessible to many New York residents.
• Offers unique classes like pole fitness and specialized fusion classes (e.g., Barre + Pilates Fusion).

Address: 149 Swan St #145, Buffalo, NY 14203, USA

Phone: (716) 217-0770

For residents across New York, particularly those in Buffalo and the wider Western New York region, Every Body Plus is an exceptional fitness destination that perfectly aligns with modern wellness needs. Its suitability for locals stems from its unique approach to fitness, its inclusive community, and its accessible location.

Firstly, Every Body Plus redefines the typical gym experience by offering a boutique studio atmosphere focused on individuality and holistic wellness. Many traditional gyms can feel impersonal or intimidating, but this studio actively cultivates a "most positive and supportive environment." This welcoming ethos is crucial for attracting and retaining members who might otherwise struggle with fitness motivation, as highlighted by a customer who stated their "life has seriously changed for the better" after joining. For Buffalo locals seeking a comfortable and non-judgmental space to pursue their health goals, Every Body Plus offers a refreshing alternative.

Secondly, the sheer diversity of classes available ensures that every "body" can find something that resonates with them. From high-energy pole and spin classes to calming yoga and strengthening Pilates, the wide range of options means that fitness can be a dynamic and engaging journey rather than a monotonous chore. This variety is perfect for individuals looking to explore new forms of exercise or maintain a diverse workout routine. The affordability and flexible membership options, with no long-term contracts, further enhance its appeal to the local community, making high-quality fitness accessible to more people.

Finally, the strong emphasis on the mind-body connection and mental health benefits truly sets Every Body Plus apart. In a fast-paced world, finding a fitness routine that also contributes to mental well-being is invaluable. The positive feedback about the instructors and owner, Cristy, who makes everyone feel "welcomed and loved," speaks volumes about the studio's commitment to its community. For New York locals, choosing Every Body Plus means investing in a gym that cares about more than just physical appearance; it’s about nurturing overall well-being, fostering a sense of belonging, and creating a truly unique and empowering fitness experience right here in Buffalo.

Every Body Plus

149 Swan St #145, Buffalo, NY 14203, USA