DANCEFIX by HBDC

For residents across Ohio, and particularly within the vibrant city of Cincinnati, finding engaging and effective ways to stay active and express oneself is key to a balanced lifestyle. In this pursuit, "DANCEFIX by HBDC" emerges as a standout destination, offering a unique blend of high-energy dance workouts that are as fun as they are effective. Founded by Heather Britt, a professional dancer and choreographer hailing from Cincinnati, DANCEFIX brings a fresh and dynamic approach to fitness, making movement accessible and enjoyable for adults of all experience levels. It’s more than just a class; it's a community where health, happiness, and connection flourish through the power of dance.

DANCEFIX by HBDC is built on the mission to create health, happiness, and connection to self and community through dance. This philosophy is deeply embedded in every class, where participants are invited to move freely, learn diverse choreography, and sweat it out in an encouraging environment. As one enthusiastic customer review states, it's "a dance workout class with amazing energy and fun moves!" This perfectly captures the essence of what DANCEFIX offers: a lively, invigorating experience that combines the joy of dance with the benefits of a full-body workout. Whether you're a seasoned dancer looking for a new challenge or a complete beginner eager to try something different, DANCEFIX aims to meet you where you are and inspire you to move to new levels.

Beyond the physical benefits of improved cardio, coordination, and strength, DANCEFIX fosters a sense of community and self-expression. Participants often find themselves immersed in diverse choreographies ranging from hip hop to jazz, Latin to lyrical, ensuring each session remains fresh and exciting. This commitment to variety and engaging movement makes DANCEFIX a compelling choice for anyone in Cincinnati looking to infuse their fitness routine with joy and artistry.

Location and Accessibility

DANCEFIX by HBDC is strategically located at 934 E McMillan St, Cincinnati, OH 45206, USA. This accessible location in the Walnut Hills neighborhood of Cincinnati makes it convenient for residents across the Greater Cincinnati area. East McMillan Street is a well-known thoroughfare, ensuring straightforward navigation for individuals coming from downtown, Clifton, Hyde Park, Oakley, and other surrounding communities. The studio's presence in an established urban neighborhood means it's well-integrated into the local fabric, making it a familiar and easy-to-reach destination for Ohio locals.

The DANCEFIX Walnut Hills location, which also serves as an event center, offers a spacious and inviting environment. Its 5,500 square feet of open space, featuring white walls, an exposed dark grey 14-foot ceiling, and a grey vinyl sprung floor, is designed to be perfect for dancing. The venue is also equipped with amenities like a furnished lobby, natural light from glass windows and doors, four unisex bathrooms, and a catering kitchen, enhancing the overall experience for attendees. This prime location and thoughtful facility design ensure that DANCEFIX is not only accessible but also provides a comfortable and inspiring setting for all its participants.

Services Offered

DANCEFIX by HBDC offers a diverse array of dance and fitness classes tailored primarily for adults, focusing on engaging movement and overall well-being. Their main offerings include:

• P DANCEFIX Dance Workout: The signature high-energy, hour-long adult dance workout class. It features original and diverse choreography by Heather Britt and HBDC teachers, incorporating styles from hip hop and jazz to Latin and lyrical. Each class includes a warm-up, 10 dances that increase in cardio intensity, and a toning session. New choreography is introduced weekly, alongside ongoing work on existing routines.
• P Dynamic Mat Pilates: A class focusing on traditional Pilates principles to enhance muscular endurance, strength, flexibility, and tone, with a connection between mind and breath. Props like weights, resistance bands, and balls may be used.
• P Beginner/Intermediate Ballet: Taught by former Cincinnati Ballet dancers, this class helps students improve technical skills, musicality, flexibility, coordination, strength, and artistry.
• P Dances of the African Diaspora: A high-energy class featuring dances from across Africa and related communities, often with live percussion by Baba Charles and his drumming team.
• P Nigerian West African Dance: Authentic, traditional dances from Nigeria with live drumming, offering an interactive and folkloric cultural experience that also serves as a fun workout.
• P R&B and Soul Line Dancing: A free community outdoor class, great for all levels, focusing on popular line dances and learning new ones.
• P DANCEFIX Choreography Breakdown Workshops: 6-week workshops and free 30-minute breakdown sessions designed for those new to DANCEFIX who want to learn the choreography more quickly.
• P DANCEFIX Kids and DANCEFIX Teens: Specialized versions of the DANCEFIX workout tailored for younger audiences, sometimes including flash mob summer camps.

Features / Highlights

DANCEFIX by HBDC distinguishes itself with several compelling features that make it a premier choice for dance fitness in Cincinnati:

• P Amazing Energy and Fun Moves: Consistent feedback from participants highlights the vibrant, infectious energy of the classes and the enjoyable, engaging choreography.
• P Professional and Diverse Choreography: Classes are led by professional dancers and choreographers, ensuring high-quality, original, and varied routines that cater to different tastes and skill levels.
• P Inclusive Environment: DANCEFIX is designed for both new and experienced dancers, fostering a welcoming atmosphere where everyone feels comfortable, regardless of their background or current ability.
• P Holistic Health Focus: The mission extends beyond just physical fitness to include happiness and connection to self and community, promoting overall well-being.
• P Community Engagement: DANCEFIX students frequently participate in flash mobs and other special events to support local arts, cultural, and social causes, strengthening community ties.
• P Variety of Classes Beyond DANCEFIX: In addition to their signature workout, the Walnut Hills location offers adult ballet, Pilates, and African dance, providing a broader spectrum of dance and fitness options.
• P Excellent Accessibility and Facilities: The central location on E McMillan St with its spacious, well-equipped venue contributes significantly to a positive user experience.

Contact Information

For more information on class schedules, registration, or any other inquiries, DANCEFIX by HBDC can be reached using the following contact details:

• P Address: 934 E McMillan St, Cincinnati, OH 45206, USA
• P Phone: (513) 238-9714

Conclusion: Why This Place Is Suitable for Locals

For residents of Cincinnati and the wider Ohio region, DANCEFIX by HBDC offers an exceptional opportunity to combine fitness with the joy of dance in a highly supportive and engaging environment. Its unique approach to adult dance workouts, characterized by "amazing energy and fun moves" and diverse choreography, makes exercise feel less like a chore and more like a celebration. Whether you're seeking a dynamic new way to stay active, looking to reignite a passion for dance, or simply want to connect with a vibrant community, DANCEFIX provides an ideal setting.

The convenience of its Walnut Hills location, coupled with the expertise of its professional instructors and the inclusive nature of its classes, makes it perfectly suited for the local Ohio population. By choosing DANCEFIX by HBDC, you're not just signing up for a workout; you're joining a community dedicated to promoting health, happiness, and connection through the universal language of dance, right here in Cincinnati.

DANCEFIX by HBDC

934 E McMillan St, Cincinnati, OH 45206, USA