Ancient City Aerial Arts

Are you in St. Augustine, Florida, and looking for a truly unique and exhilarating way to achieve your fitness goals? Or perhaps you've always been curious about the captivating world of aerial arts? Look no further than Ancient City Aerial Arts! This exceptional fitness center offers an inspiring and empowering approach to physical well-being, moving beyond traditional gym routines to provide a dynamic and artistic workout experience. It's a place where you can defy gravity, build incredible strength, and discover a newfound sense of confidence, all within a supportive and welcoming community.

What truly sets Ancient City Aerial Arts apart is its vibrant atmosphere and the dedicated team that makes every session special. Customers consistently rave about the positive energy and the genuine care they receive. Instructors like Michelle and Lexis are highlighted for their expertise, offering challenging workouts while providing crucial modifications and progressions, making aerial arts accessible for everyone, from complete beginners to more experienced aerialists. This thoughtful approach ensures that whether you’re just starting your aerial journey or looking to level up your skills, you’ll feel comfortable, supported, and empowered to reach new heights. Ancient City Aerial Arts isn't just a gym; it's a place where fitness becomes an art form and personal growth takes flight.

Ancient City Aerial Arts is conveniently located at 240 Blackford Way Ste C, St. Augustine, FL 32086, USA. This address places the fitness center within a readily accessible area of St. Augustine, making it a practical choice for residents across the city and surrounding communities. Blackford Way is typically easy to navigate, ensuring a straightforward commute for those driving to the studio. Its location within a business complex or commercial area often means that there is ample parking available, which is a significant convenience for all visitors, especially during peak class times. This alleviates the common stress of searching for a parking spot, allowing participants to arrive relaxed and ready for their aerial session.

Being situated in St. Augustine, the studio benefits from the city's established infrastructure, making it approachable from various neighborhoods. Whether you're coming from the historic downtown, the beaches, or other residential areas, the Blackford Way location provides a manageable drive. This ease of access is crucial for a specialty fitness center like Ancient City Aerial Arts, encouraging consistent attendance and making it a viable option for anyone in the Florida region interested in exploring aerial arts. The strategic placement ensures that this unique fitness experience is within reach for a wide range of local residents.

Ancient City Aerial Arts offers a specialized yet diverse range of services, focusing on various disciplines within aerial arts. Their curriculum is designed to cater to all levels, from those taking their very first aerial step to experienced practitioners seeking advanced training.

• Lyra (Aerial Hoop) Classes: A popular offering, focusing on movements and sequences performed on a circular steel apparatus suspended from the ceiling. Classes are available for various skill levels, including beginner-friendly sessions and progressive challenges.
• Aerial Silks Classes: Instruction on performing acrobatics while suspended from two long pieces of fabric, where participants learn to climb, wrap, suspend, drop, and swing.
• Aerial Hammock / Sling Classes: Utilizing a loop of fabric, these classes explore sequences, inversions, and wraps, often incorporating elements of aerial yoga and restorative movements.
• Pole Dance Classes: While not explicitly detailed in the reviews, many aerial arts studios offer pole dance as a core discipline, focusing on strength, flexibility, and dynamic movements around a vertical pole. (Note: This is an educated inference based on typical aerial studio offerings; direct confirmation from the studio would be ideal.)
• Beginner Aerial Classes: Specifically designed for newcomers, these classes focus on foundational strength, basic wraps, and building comfort with aerial apparatuses in a supportive environment.
• Advanced Aerial Classes: For more experienced aerialists, these classes offer challenging sequences, complex transitions, and opportunities to refine technique and performance skills.
• One-on-One Sessions: Private coaching with instructors like Michelle provides personalized attention, tailored workouts, and focused progression on specific skills or weaknesses, perfect for accelerating learning.
• Workouts Focused on Aerial Strength: All classes inherently work on building core, upper body, and grip strength, essential for aerial performance. Instructors provide modifications and progressions to suit individual strength levels.
• Flexibility and Conditioning: Aerial arts naturally improve flexibility and overall body conditioning, which are integral components of the training offered.
• Empowerment and Confidence Building: Beyond physical benefits, the studio's services foster a sense of accomplishment, empowerment, and self-confidence in students as they master new skills.

Ancient City Aerial Arts distinguishes itself with several key features and highlights that contribute to its highly positive reputation and unique appeal as a fitness center in St. Augustine.

• Great Atmosphere: Customers consistently rave about the "great atmosphere." This implies a welcoming, positive, and non-intimidating environment that makes new students feel comfortable and returning students feel valued.
• Exceptional Instructors (Michelle & Lexis): Michelle is highlighted as "awesome," "very organized," "incredibly safety conscious," and an "excellent instructor." Lexis is also praised for her Sunday lyra classes. This emphasizes the high quality of teaching, expertise, and dedication of the staff.
• Safety Conscious Environment: Michelle's commitment to being "incredibly safety conscious" is a crucial highlight, especially in an activity like aerial arts. This ensures that students can learn and practice with confidence and minimizes risks.
• Clean Studio: The studio is described as "very clean," contributing to a pleasant and hygienic workout environment, which is highly valued by users.
• Welcoming Place: Despite the potentially daunting nature of aerial arts, the studio is consistently described as a "welcoming place" where instructors make students feel "comfortable, supported, and empowered" from their very first visit.
• Modifications and Progressions: Instructors excel at providing "modifications and progressions," making challenging aerial workouts accessible to individuals at all strength and skill levels. This ensures that everyone can participate safely and grow at their own pace.
• Classes for All Skill Levels: The studio specifically caters to "both beginners and for more experienced aerialists," indicating a well-structured curriculum that can accommodate and challenge a wide range of students.
• Focus on Empowerment and Confidence: Beyond physical benefits, a key highlight is how the studio empowers students and builds their confidence as they master new aerial skills.
• Community and Gratitude: Customers express significant gratitude for the team and the sense of community created within the studio, indicating a strong, supportive network among participants and staff.

For those interested in experiencing the unique fitness journey offered by Ancient City Aerial Arts, whether to join a class, inquire about private sessions, or simply learn more, please use the following contact information:

Address: 240 Blackford Way Ste C, St. Augustine, FL 32086, USA

Phone: (716) 445-4430

Mobile Phone: +1 716-445-4430

These contact details provide direct lines to the Ancient City Aerial Arts team. Whether you're looking to sign up for a beginner class, discuss one-on-one training options, or have questions about their schedule and pricing, reaching out via phone is the most efficient way to get personalized assistance. The team's reputation for being supportive and helpful ensures that your initial inquiry and subsequent visits will be positive and informative.

In conclusion, Ancient City Aerial Arts is an exceptional fitness center that is perfectly suited for locals in the Florida region, particularly those in St. Augustine. It offers a refreshing and empowering alternative to conventional workouts, providing a unique path to strength, flexibility, and confidence through the captivating world of aerial arts. For anyone looking to "level up their aerial journey or just try it out," this studio is an unparalleled choice.

The consistent praise for its "great atmosphere," "very clean" studio, and the "awesome" and "incredibly safety conscious" instructors like Michelle and Lexis, highlights a commitment to both excellence and student well-being. The provision of modifications and progressions ensures that aerial arts are accessible and beneficial for individuals at every strength and experience level, from daunting first-timers to seasoned aerialists. Beyond the physical benefits, the studio fosters a sense of comfort, support, and empowerment, making fitness a truly transformative experience. Its convenient St. Augustine location further solidifies its appeal, making this unique and inspiring fitness journey easily accessible for a wide range of local residents.

Ancient City Aerial Arts

240 Blackford Way Ste C, St. Augustine, FL 32086, USA